Professional Documents
Culture Documents
Representan estas tablas una compilacion, practicamente exhaustiva, de los datos analiticos mas modernos conetidio
En muchos casos, las cifras son un promedio de las obtenidas por los distintos autores para el mismo alimento en
para los aminocidos, segn norma internacional tienen el siguiente significado: Fen. =Fenilalanina; Heu. = Isoleucina; Leu
Tre. =Treonina; Tri. =triptfano; Val. = Valina. Las cifras de acidez o alcalinidad corresponden a centimetros cubicos de solucio
en este aspecto a 100 gr. de alimento.
CION DE ALIMENTOS
ALIMENTOS
ESTADO
COMPOSICION
CEREALES
N
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
Arroz
Arroz
Arroz
avena
cebada
cebada
centeno
maiz
trigo
amidon de arroz
almidon de maiz
almidon de trigo
harina de arroz
harina de avena
harina de avena
harina de cebada
harina de centeno
harina de maiz
harina de trigo
harina de trigo
harina de trigo
harina trigo manitoba
harina trigo manitoba
harina trigo manitoba
harina trigo manitoba
harina trigo manitoba
macarroneso fideos
macarroneso fideos
pan de avena
pan de debada
pan de centeno
pan dediabeticos
pan de maiz
pan de trigo
pan de trigo
pan de trigo
pan de trigo
pan de trigo
pan de viena
buuelos
galletas
polvo para flanes
sag
semola
soja
tapioca
tarta manzana
CAL
descasac.
355
hervido
126
paella
320
grano
384
grano
355
hervida
125
grano
341
grano
364
grano
356
grano
353
grano
364
grano
352
grano
361
grano
402
copos
368
cruda
359
cruda
354
cruda
362
integral
347
primera
359
segunda
355
100%
339
85%
350
80%
350
75%
353
70%
352
crdos
358
cocidos
110
natural
212
natural
198
natural
232
natural
235
natural
227
natural
241
moreno
246
blanco
262
blanco tostado 314
blanco frito
542
265
fritos
408
natural
435
353
natural
348
natural
349
harina
440
natural
350
natural
250
PR
8.2
2.3
6.9
14.3
8.6
2.6
8.2
9.6
10.8
0.8
0.4
1.1
7.4
13.2
6.7
9.1
10
9.2
10.6
9.7
10.1
13.6
13.4
13.2
13.1
12.8
12.8
3.4
7.6
6.4
6.5
8.7
6.4
8.9
8.4
8.2
9.4
7.2
8.2
6.3
7.4
0.5
1.8
9.8
43
0.6
2.1
GR
0.6
0.2
0.4
7.7
1.4
0.6
1.6
3.5
2.3
0.2
0.2
0.6
7.7
0.9
14.5
1.1
3.1
0.6
1.5
1.2
2.5
1.5
1.4
1.3
1.2
1.3
0.74
1.5
1.1
0.9
0.7
1.9
1.6
1.9
1.3
0.9
37.2
2.2
20.1
13
0.7
0.2
1.4
22
0.2
9.1
HC
77
31.1
74.5
65.2
78.2
27.6
75
73.9
75
85.2
86.6
84.1
79
70.2
84.3
76.2
74.2
72.6
73.4
79.5
78
69.1
72
73.5
74.3
74.9
78.6
22
40.9
39.9
47.9
47.8
43.8
36.7
37
35.6
20
4
33
20.8
5.2
8
14.8
12.5
7.8
12.6
38
VITAMINAS
u.i x
100
A
B1
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
VITAMINAS
SUSTANCIAS MINERALES
AMINOACIDOS
ACID
ALCAL
358
290
82
558
96
464
803
387
166
387
150
581
132
175
69
380
1090
988
1800
230
1970
160
487
341
1330
48
875
410
1800
54
57
342
593
277
118
302
87
497
47
132
20
476
481
342
488
612
782
803
912
787
891
428
231
222
243
340
153
113
148
151
192
423
332
301
293
3873
138
119
48
117
121
390
502
387
441
531
593
928
443
192
403
617.00
862.00
397.00
203.00
492.00
Ileu
Leu
Tri
Val
65
110
69
578
137.00
701.00
70.00
12
68
75
58
71
357
594.00
184.00
98.00
271.00
410.00
87.00
38
6
18
67
2010.00
3012.00
2401.00
497.00
1492.00
512.00
2003.00
12
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
LEGUMINOSAS
N
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
CAL PR GR
almortas
crudos 328 27.8 1.1
garbanzos
crudos 355 21.8 5.1
garbanzos
cocidos 150 10.2
5
guisantes frescos crudos
98 7.2 0.4
guisantes frescos cocidos 68
4 0.3
guisantes secos
crudos 323 23.5 1.8
guisantes secos
hervidos 77 6.9
guisantes secos
conserva 91 5.9
habas
crudos 315 29.4 1.5
habas
cocidos 108 7.1 0.9
judias blancas
crudas 320 20.8 1.7
judias blancas
cocidas
99 7.6 0.8
judias rojas
crudas 332 20.1 1.5
judias rojas
cocidas
92 6.6 0.4
lentejas secas
crudas 339 23.7 1.2
lentejas secas
cocidas 102 7.1 0.3
soja fresca
crudas 135 13.9 4.8
soja seca
crudas 342 34.9 18.1
100
HC
10
12.6
65
73.9
85
9.7
73.3
73.7
14.5
70.5
62.5
18.3
63.5
16.3
62.5
19.5
10.3
34.3
H20 NE. A
10 2.6
12.6 2.5
65 1.7
73.9 0.21
85 0.2
9.7 2.7
73.3 1.3
73.7 1.1
14.5 0.7
70.5 0.5
13.1 1.5
72.9 1.2
13.1 2.3
75 1.2
10.7 1.4
71.9 0.25
70.8
7.5 4.7
397
890
540
350
89
290
350
180
1080
110
K
786.00
937.00
246.00
342.00
160.00
895.00
267.00
201.00
1500.00
398.00
1160.00
200.00
983.00
235.00
788.00
217.00
1900.00
SUSTANCIAS MINERALES
AMINOACIDOS
S
Cl
Fen
Ileu
Leu
116.00 33.40
96.40 56.10 993.00 1100.00 1498.00
31.50 17.30
53.00 35.00 252.00 291.00
397.00
43.50
7.80
159.00 55.00 1187.00 1270.00 1981.00
39.00
9.30
44.00 318.00
87.00 46.00
47.20
2.40
192.00 23.00 1203.00 1218.00 1852.00
63.50 69.00 321.00 302.00
492.00
223.00
2.00 1268.00 1291.00 2003.00
72.80
1.10 295.00 298.00
461.00
172.00 63.50 1095.00 1297.00 1775.00
37.30 12.70
1447.00 268.00
320.00
51.00
1735.00 291.00
1602.00 205.00
338.00 62.00
1692.00 241.00
397.00 54.00
1517.00 192.00
OACIDOS
ACID ALCAL
100 gramos
Tre
Tri
Val
726.00 167.00
998.00
253.00
277.00
49.00
305.00
72
13.00
14
103.00
12
355
60
188
43
238
53
20
4
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
N
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
TUBERCULOS
HORTALIZAS
acederas
acederas
acelgas
acelgas
achicoria
achicoria
ajo
alcachofa
alcachofa
apio
apio
batata
batata
berenjena
berenjena
berros
brocoli
brocoli
calabaza
calabaza
calabacin
calabacin
cardo
cardo
cardillo
cardillo
cebolla
cebolla
Cebolla
col
col
col
col debruselas
col debruselas
col rizada
coliflor
coliflor
colinabo
champion
chirivia
chirivia
escarola
esparragos
esparragos
espinacas
espinacas
judias verdes
judias verdes
100
crudas
cocidas
crudas
cocidas
cruda
tostada
bulbo
cruda
cocidas
crudos
cocidos
cruda
cocidas
cruda
cocidas
crudos
crudos
cocidos
cruda
cocidas
crudo
cocidos
crudo
cocidos
crudo
cocidos
crudo
cocidas
frita
cruda
cocidas
acida
cruda
cocidas
cruda
cruda
cocida crudo
crudo
crudo
crudo
cocidos
crudo
crdudos
cocidos
crudas
cocidas
crudas
cocidas
CAL PR
GR
18 2.50 0.40
5 0.90 0.10
18 1.90 0.30
5 0.36
16 1.20 0.20
280 28.10 2.00
115 6.60 0.10
67 3.00 0.80
16 1.10 0.20
19 1.20 0.20
9.5 1.00 0.15
127 2.10 0.60
98 1.70 0.50
19 1.20 0.20
10 1.10
25 2.10 0.30
29 3.20 0.20
17 1.30 0.13
28 0.70 0.10
21 1.08 0.22
23 4.20 0.10
6 0.90
24 2.30 0.30
17 1.40 0.20
15 1.05
10 0.70
38 1.30 0.20
20.2 0.40 0.20
335 1.80 33.30
28 1.70 0.20
15 1.30 0.10
23 1.40 0.30
42 3.80 0.50
20 3.10 0.40
33 3.20 0.40
28 2.30 0.20
20 1.90 0.70
33 2.20 0.10
27
3.7 0.20
5.8 1.50 0.50
34 1.10 0.40
20 1.60 0.20
25 2.30 0.20
20 2.10 0.20
26 2.50 0.30
20 2.20 0.20
35 2.30 0.20
15 1.00 0.10
HC
2.20
1.10
2.40
0.90
2.90
42.00
26.10
18.80
3.50
4.50
2.10
29.50
26.00
4.90
2.60
47.70
4.90
4.20
6.30
4.80
7.30
1.60
5.30
3.60
5.20
2.40
8.80
4.30
13.20
6.10
2.60
4.10
8.20
5.10
5.20
5.04
3
6.8
3.70
13.50
8.50
4.00
4.10
3.80
4.10
5.20
6.20
3.20
H20 NE.
A
B1
92.20 3.40 14000.00 68.00
96.30 2.10
92.70 2.60 2000.00 78.00
97.20 1.50
41.00
95.10 1.80 7000.00 75.00
15.00 12.00
66.20
77.20 0.12
212.00 116.00
93.70 0.70
73.20 0.90
23.00 35.00
96.10
20.00
66.50 1.20 6000.00 98.00
77.00 0.90 5800.00 80.00
92.80 0.80
50.00 62.00
95.60 0.80
91.80 1.10 3600.00 112.00
86.70 1.00 4200.00 97.00
93.00
2870.00 65.00
91.80 0.40
500.00 50.00
93.10 0.12
80.00 56.00
88.10 1.20
16.00 45.00
97.10 0.50
9.00
90.00 2.10 6100.00 60.00
92.40 1.70 4600.00 32.00
91.90 1.80
820.00 45.00
95.20 1.50
89.10 0.50
50.00 35.00
93.90 0.50
34.00 15.00
51
0.5
90.6
0.9
100.00 90.00
94.9
0.9
73
91.6
2.3
38.00 26.00
85.6
1.5
330.00 88.00
91.5
1.3
280.00 33.00
90
1.9
160.00 220.00
91.1
1.3
70.00 135.00
93.8
1.1
61.00
45
89.9
0.8
300.00
70
92
60
83.5
1
110
90
0.8
45
94.1
0.6 7000.00 68.00
92.2
0.5
700.00 150.00
93.6
0.3
600.00 110.00
91.2
1.4 13000.00 140.00
91
1.1 7000.00 40.00
90.2 0.85
850.00 240.00
95 0.75
400.00 48.00
277.00
180.00
80.00
42.00
20.00
88.00
55.00
50.00
195.00
190.00
130.00
60.00
75.00
80.00
125.00
89.00
95.00
32.00
21.00
80.00
60.00
120.00
108.00
45.00
115.00
67.00
60.00
30.00
108.00
80.00
180.00
160.00
130.00
290.00
130.00
160.00
50.00
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
lechuga
lombarda
lombarda
mostaza
nabos
nabos
patata
patata
patata
patata
patata
patata
pepino
perejil
pimienta
pimiento
pimiento
puerros
puerros
rabanos
remolacha
remolacha
repollo
salsifi
seta
seta
tomate
tomate
tomate
tomate
trufa
trufa
verduras (medio)
zanahoria
zanahoria
crudas
crudas
cocida
cruda
crudos
cocidos
cruda
cocida
asada
frita
pure
almidon
crudo
crudo
crudo
crudo
cocidos
crudo
cocidos
crudo
cruda
cocida
crudo
cocidos
cruda
frita
cruda
cocida
frito
jugo
fresca
seca
crudas
cruda
cocida
0.8
0.9
0.7
1.3
0.7
0.5
1
0.6
1.3
1.5
0.7
1.3
0.4
2.4
0.5
0.7
0.6
1.3
1.1
1.5
1.1
0.9
0.8
0.60
0.40
0.31
1.00
1200.00 65.00
20.00 130.00
6800.00
9000.00
7500.00
30.00
10.00
20.00
30.00
150.00
220.00
125.00
8500.00
700.00
820.00
2000.00
900.00
30.00
55.00
18.00
1780.00
75.00
80.00
40.00
100.00
45.00
110.00
105.00
80.00
273.00
40.00
115.00
47.00
48.00
18.00
120.00
85
55
65.00
22.00
75.00
82.00
190.00
380.00
130.00
45.00
25.00
50.00
67.00
50.00
40.00
280.00
65.00
40.00
75.00
40.00
32.00
70.00
36.00
90.00
1300.00
1000.00
35.00 250.00
60.00
70.00 40.00
60.00 30.00
1050.00
50.00
30.00
VITAMINAS
SUSTANCIAS MINERALES
Na
Ca
AMIN
mg. po
S
Cl
Fen
Ileu
38000.00
12000.00
510.00
12800.00
7500.00
7500.00
8000.00
17000.00
14000.00
5100.00
390.00
200.00
600.00
550.00
600.00
63000.00 860.00
116000.00 1100.00
60000.00 700.00
9000.00 380.00
30500.00 320.00
9000.00
24000.00
14000.00
8000.00
400.00
800.00
7500.00
4500.00
200.00
158.00
51000.00
31000.00
17000.00
70000.00
41000.00
45000.00
60000.00
22000.00
45000.00
1900.00
18000.00
12000.00
13000.00
29000.00
18000.00
39000.00
16000.00
18000.00
6000.00
280.00
18.00
64.00
87.00
14.80
120.00
66.50
41.00
17.80
8.00
1.60
60.00
17.00
2.80
1.10
1.70
0.90
81.00
25.70
29.70
15.60
8.20
6.60
20.00
29.20
13.50
630.00
11.80
7.70
100.00
600.00
500.00
200.00
600.00 21.00
390.00 10.30
200.00 50.00
4.00
200.00
9.00
100.00
4.10
400.00 30.00
900.00
3.50
800.00 200.00
800.00 66.00
450.00 211.00
500.00
9.70
325.00
3.40
297.00 52.00
746.00 114.30
10.00
572.00 66.30
327.00 43.50
285.00 52.20
132.00 43.00
385.00 38.00
296.00 27.00
218.00 13.20
173.20
8.30
314.00 192.00
290.00 138.00
90.00
309.00 39.00
283.00 16.20
291.00 19.00
86.00 21.40
549.00 89.00
286.00 73.00
315.00 40.10
182.00 23.60
137.00 31.20
78.00 24.40
267.00 61.00
260.00 61.00
144.00 58.20
140.00 36.00
380.00 37.00
247.00 26.00
50.00
318.00 23.00
140.00 16.10
371.00 52.00
25.00
425.00 56.00
293.00 42.00
390.00 58.00
252.00 27.00
190.00 21.00
527.00 85.00
365.00 98.00
270.00 65.00
110.00 38.60
0.68
0.53
0.80
0.06
0.05
62.00
36.00
52.00
55.00
26.00
50.00
11.60
10.80
73.00
98.00
25.00
13.00
12.00
19.00
10.40
55.00
59.20
32.00
10.10
0.60
0.50
2.20
1.10
1.00
4.50
3.00
1.70
1.20
0.10
0.10
0.09
0.25
0.18
0.20
0.26
0.80
0.10
80.00
62.00
56.00
71.00
56.00
47.00
39.00
40.00
17.00
18.00
14.60
28.00
62.00
46.60
27.00
86.50
21.00
8.30
40.50
32.70
70.50
45.00 71.00 79.00
31.40 52.00 63.00
65.00 101.00 103.00
55.50
28.00 58.00 112.00
10.70 25.00 47.00
10000.00
46000.00
200.00
70000.00 750.00
60000.00 500.00
28000.00 400.00
16000.00 1200.00
9000.00 700.00
16000.00 1200.00
16000.00 1800.00
7000.00 800.00
8500.00 200.00
191000.00 1200.00
118000.00 300.00
121000.00 400.00
111000.00 500.00
22000.00 500.00
26000.00
10000.00
6500.00
51000.00
280.00
380.00
250.00
6000.00 3000.00
27000.00
16000.00
450.00
700.00
16000.00
800.00
35000.00
6000.00
2000
600.00
500.00
470.00
76.00
80.00
281.00
107.00
49.00
44.00
32.00
10.50
19.00
10.70
27.00
8.50
6.60
26.00
15.00
32.00
43.30
14.40
20.30
9.00
52.20
12.00
12.00
46.10
12.50
13.00
27.00
16.90
27.00
14.20
16.00
13.00
12.00
12.40
10.00
18.00
15.00
7.60
0.90
5.00
0.21
3.10
0.90
0.80
0.75
0.48
0.90
1.20
0.50
0.74
0.30
5.30
0.40
0.40
0.80
2.80
2.00
0.13
1.10
0.70
3.20
1.23
0.90
1.25
0.50
0.60
0.56
0.40
0.11
0.09
0.04
0.12
0.08
0.04
0.16
0.11
0.20
0.27
0.10
0.13
0.09
0.26
0.10
0.10
0.80
0.60
0.90
0.08
0.12
0.09
0.13
0.18
0.14
0.12
0.66
0.90
0.09
0.10
34.00
24.00
17.00
8.00
54.00
29.20
39.00
43.00
AMINOACIDOS
ACID ALCAL
Tri
Val
97.00 38.00
25
22.00
20.00 16.00
12.00
95.00
83.00 35.00
69.00
31.00
39.00
6.00
12
46
62
76
81
50
79
50
45
28
75
43
29.00
54.00
32.00
46.00
7.00
9.00
19.00 51.00
21.00 12.00
25.00
35.00
67.00
51.00
90
72
35.00
68.00 13.00
22.00 19.00
33.00
37.00 11.00
42.00
10.00
2
16
37.00
49
40
8
41
14
75
67
68
8
10
270
386
63
37
38
59
34
23
198 132.00 51.00 123.00 47.00 152.00
99.00 112.00 23.00
89.00 89.00 18.00
62
52
86
53
128
196
51
51
17
57.00
82.00
291
7.00
33.00 17.00
48.00
172
372
72
55
51
110
89
82
29
16
39.00
40.00
7.00
35.00 10.00
27.00
55.00
67.00
49.00
9.00
38.00
58.00
98.00
53
9.00
N
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
ALIMENTOS
ESTADO
FRUTOS
FRESCOS
aceitunas sevillanas
albaricoque
albaricoque
albaricoque
arandano
cerezas
cerezas
ciruelas
ciruelas
frambuesas
frambuesas
fresa
freson
granada
grosella
guindas
higo comun
limon
limon
majuela
mandarina
mango
manzana
manzana
manzana
melocoton
melocoton
melocoton
melon
membrillo
mora
mora
mora
naranja
naranja
nispero
peras
peras
peras
peras
pia
pia
pia
platano
ruibardo
sandia
toronja
uva blanca
CAL
181
crudo
45
conserva
72
jugo
50
crudo
53
crudas
65
cocidas
23
crudas
58
crudas
71
crudas
45
crudas
38
jugop
40
crudas
25
crudas
60
crudas
42
crudas
55
crudas
69
crudas
36
crua
25
zumo
131
jugo
33
crudos
66
crudos
52
crudo
102
asada
52
jugo
48
crudo
68
conserva 49.6
jugo
29
crudo
42
crudo
56
crudo
15
cocidas
32
juego
45
crudas
44
zumo
80
crudo
58
crudos
90
asadas
75
conserva
51
nectar
51
crudas
76
conserva
51
jugo crudo 91
crudo
16
crudo
31
crudo
32
crudo
74
COMPOSICION
PR
2.9
0.8
0.5
0.45
0.8
1.3
0.8
0.75
0.4
1.1
0.2
0.8
1.8
2.5
1.3
0.66
1.3
1
0.5
4.1
1.2
0.7
0.3
0.8
0.5
0.7
0.4
0.32
0.4
0.6
1.1
0.7
3
0.8
0.7
0.8
0.7
1.3
0.8
0.3
0.45
0.4
0.3
1.2
0.5
0.5
0.6
0.8
GR
24.8
0.6
0.3
0.7
0.6
0.6
0.4
0.3
0.5
0.6
0.1
0.8
0.2
0.4
1.5
0.3
0.9
0.2
0.4
0.5
0.2
0.1
0.1
0.2
0.93
0.9
0.2
0.2
0.8
0.4
0.1
0.08
0.2
0.1
0.1
0.3
0.1
0.2
0.2
1
HC
4.7
9.9
18
11.8
13.1
15.9
9.1
15.5
19.5
11.1
10.6
8.9
5.3
16.2
9.5
13.3
16.1
9.3
8.1
24.6
10.8
17.2
13.8
27
13.8
12.1
18.2
13.4
6.4
11.4
10.2
3.2
7.5
10.5
10.1
22.3
16.8
22.6
25.2
13.7
13.6
19.8
13.1
21.8
3.8
6.9
8
17
H20 NE.
67 0.34
88
0.4
80.6
0.5
86.4
0.5
85.1
0.5
81.6 0.45
89.2
82.5 0.55
80
86
1.2
89
88.8
0.7
92
0.5
80.3
0.3
88.2
0.6
85.6 0.36
81.9
0.1
87.8
0.4
91
0.2
0.3
86.5
0.4
84.8
70.3
84.9
96.7
81
86
92.8
86.5
87
91
0.25
1.3
0.3
0.3
0.3
87.1
87.2
75.8
81.2
75
73
84.8
84.5
78
85
75.8
95.5
92.1
90.2
81.3
1.2
1.6
0.2
0.8
1.1
0.8
0.8
1.5
1.1
0.4
0.8
0.1
0.2
0.46
0.6
1.2
0.55
VITAMINAS
u.i x
100
mcg. por 100
A
B1 B2 C
Niac
350
8
2800 30 80
6800 700
1200 18 20
4000 300
1100
8 13
900 240
270 70 37 12000 220
670 50 55
8000 320
300 30 20
6000 200
300 110 40
5000 500
35 85
1000 400
160 38 65 27000 300
100 25 41 15000 250
63 30 70 58000 280
60 20 45 20000
10
5000 100
230 60 140 30000
40 35
4000
78 80 65
2000 540
140 50 35 50000 150
30 45 30 45000 100
10000
7 400000
580 60
29000
6350 60 60 41000 900
70 38 40
7500 300
24 24
2400 240
40 16 32
900
950 40 55
8000 800
480320 10 21
4200 700
2600
8
8
800 300
47 56 13000 400
130
30 40 198000 350
80
250 25 30
225 88 42 50000 200
2700 90 40 42000 240
18 40 45 10000
40 55
4000 150
5 10
10 20
2100 130
110
8
8
800
80
80 76 31 22000 210
75 65 20
8900 190
300 66 18
8500 150
32 63 60
9000 600
590 30
8500 100
16 50 50
6000 200
60 50 35 40000 200
21 52 33
5000 300
crudo
fresco
conserva
110 1.47
38 2.5
67 1.8
0.1
26 72.3
8 89.2
18
80
0.21
50
40
40
50
20
50
40000
40000
160
180
SUSTANCIAS MINERALES
Na
1500.00
5.00
1.50
3.50
1.40
2.50
1.50
0.80
7.00
2.50
K
300.00
294.00
135.00
98.00
79.00
267.00
108.00
195.00
240.00
180.00
1.80
0.80
0.90
2.00
3.20
3.00
6.00
1.50
24.90
161.00
212.00
204.00
230.00
318.00
218.00
142.00
142.00
244.00
5.7
2.2
4
2
2
2.9
12
3.2
3.5
1.9
0.7
2.9
0.9
6
4
1.7
3
1
1.1
0.7
0.9
1.5
2.2
0.3
1.8
1.6
95.00
128.00
100.00
180.00
110.00
242.00
203.00
180.00
104.00
156.00
175.00
184.00
258.00
125.00
70.00
71.00
228.00
97.00
140.00
321.00
425.00
121.00
212.00
248.00
AMINOACIDOS
P
15.00
21.00
14.00
11.80
11.80
21.00
7.40
21.00
40.00
31.00
11.00
26.00
29.70
9.80
35.00
21.30
33.00
19.50
10.70
48.00
9.00
5.50
4.20
6.00
7.00
6.00
4.50
17.00
13.90
40.00
32.00
0.20
6.00 0.30 0.09
3.00 0.30 0.09
2.50
9 0.50 0.05
6.30 0.90 0.06
0.20
15 0.60 0.04
6 0.32 0.13
26 0.90 0.12
14.8 0.43 0.06
13.00
8.90 4.70
11.90
10.00
19.00 6.50
17.00 1.00
7.30
21.00 13.00
19.00 5.20
31.00 14.00
11.90 4.60
36.00
22.00
22.00
12.00
5.00
8.10
5.60
14.00
28.00
15.00
7.30
72.00
7.00
17.00
18.00
12.9
11.5
9.5
9
2.9
5.9
23.00 8.50
17.00 6.00
24.00 11.00
15.00 6.20
10.20 2.40
8.20
3.2
7.20
9.70 5.10
7.00 2.70
8.00
22.00 10.80
24.00 10.20
12.00 9.00
17.00 6.40
18.00 8.80
15
8.1
38
13.6
10
10
6.7
0.40
0.30
0.35
0.30
0.11
1.20
0.40
0.30
0.70
0.50
0.50
0.45
0.20
0.30
0.40
0.07
0.06
0.17
0.13
0.08
0.04
0.08
0.05
0.16
0.13
0.06
0.10
S
Cl
Fen Ileu
29.50
6.00 1.20
1.00 1.50
11.00
6.80
2.80
3.00
8.00
0.90
0.10
1.50
17.80 22.00
12.00
12.60
4.20
21.00
12.30
12.00
10.20
2.00
36.00
15.00
23.20
52.50
10.10
0.20
17.00
5.10
2.60
7.90
9 14.00
7.00
3
4.2
46
1.9
18
11.8
3.6
2.3
3.1
2.3
1.1
2.8
20
35
4.2
11
78
14.2
8
2.2
1.5
6.20
0.2
CIDOS
ACID
ALCAL
0 gramos
Tri
Val
30
76
69
27
67
29
77
64
43
50
35
27
38
69
85
38
152
8.00
32
55
41
54
49
68
42
3
58
55
60
36
15
19
69
22
12.00 84.00
61
78
27
51
42
58
ALIMENTOS ESTADO
N
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
FRUTOS
SECOS
albaricoque seco
almendras
seco
avellana
seco
cacahuete
seco
cacahuete
tostado
cacao
polvo
castaa seca cruda
castaa tierna cruda
ciruela pasa cruda
coco
fresco
coco
leche
coco
seco
datiles
secos
higos
secos
melocoton
secos
nuez
secos
piones
secos
uva
pasa
COMPOSICION
CAL
268
612
620
550
610
340
350
188
262
350
25
580
271
280
253
643
310
288
PR
5.3
19.7
15.5
26.1
26.5
26
8.2
3.2
2.4
3.8
0.4
4.7
2.2
3.9
3
17.8
26.4
3.1
GR
0.4
54.5
62.2
44.2
48.1
18.8
3.5
2.5
0.6
34.8
0.2
48
0.6
1.3
0.5
57.6
40
0.9
HC
67.6
17.6
15.5
20
18.3
38
75.3
40
72
14.8
5.8
41.3
72
67.2
63
17.6
29.2
69.2
H20
24.6
5.4
6.3
8
4.3
8.1
12.3
54.1
23
45.6
93.1
4.8
24
26
0
5.3
6.7
25.4
VITAMINAS
NE.
2.1
2.8
0.31
2.2
2.8
u.i x
100
A
7400
395
320
208
3
B1
14
195
430
510
400
90
400 380
80
1400 150
68
SUST
0.32
0.1
1.8
0.8
0.14
0.9
0.9 160 75 80
1.6
70 145 100
3.14 3100 11 200 19000
0.52 400 370 135 11000
0.5
30 480 130 3000
0.9
70 150 90
2000
1500
5400
900
1200
500
mg
Na
37.00
(1) 4,5
(2) 12
8.00
200.00
(3) 60
(4) 18
12.1
6
37
96
31
(5) 4,1
47
11
(6) 4,7
Vitamina D (u.i.%): (1) = 110; (2) = 460; (3) = 300; (4) =135; (5) = 45; (6) = 480; (7) = 300; (8 )= 500
22
SUSTANCIAS MINERALES
K
1700.00
750.00
420.00
535.00
680.00
900.00
1000.00
600.00
610.00
397.00
312.00
720.00
719.00
890.00
1150.00
520.00
568.00
105.00
AMINOACIDOS
S
164.00
145.00
138.00
268.00
258.00
203.00
135.00
48.00
20.80
38.00
29.00
76.00
51.00
75.00
240.00
146.00
23.00
Cl
Fen Ileu
Leu
34.50
10.50 1140 865.00 1430.00 572.00 248.00 607.00
38.00
5.40
28.00 1590 1343.00 2008.00 1190.00 310.00 882.00
51.00
42.00
3.3
114
183
196
278
140
10.5
39
8.5
171
181.00
259.00
148.00
70.00 122.00
159
59
170.00
69.00
259.00
74.00
148.00
65.00
71.00 120.00
29.00 61.00
772
772.00 1217.00
DOS
ACID ALCAL
ramos
Tri
Val
510
148
168.00 1130.00
358.00 1595.00
33.00
195.00
38.00
58.00
198.00
91.00
182.00 1010.00
39
98
76
113
100
155
49
75
85
111
271
121
89
209
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
N
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
LECHE Y
DERIVADOS
helado
leche de burra
leche de cabra
leche de mujer
leche deoveja
leche de vaca
leche de vaca
leche de vaca
leche vaca condens.
leche de vaca
leche vaca cond. Desn.
leche devaca
mantequilla
nata
queso brugos
queso cabrales
queso emmertal
queso gervaia
queso gorgonzola
queso graso
queso gruyere
queso magro
queso manchego
queso roquefort
queso semigraso
queso villalon
requeson miraflores
yogur
100
CAL
206
fresca
42
fresca
68.00
fresca
68.00
fresca
86.00
fresca
68.00
desnatada
36.00
concent.
157.00
con azucar 348.00
total seca
510.00
seca
356.00
con cacao 100.00
fresca
718.00
fresca
362.00
natural
190.00
natural
400.00
natural
397.00
natural
415.00
natural
365.00
natural
270.00
natural
420.00
natural
200.00
natural
400.00
natural
393.00
natural
253.00
natural
450.00
150.00
natural
62.00
PR
3.9
1.7
3.60
1.50
5.60
3.50
3.60
7.60
8.10
26.80
36.80
3.30
0.68
2.30
12.10
26.70
26.80
19.70
24.50
8.00
33.00
39.00
32.50
23.40
36.20
17.50
8.70
3.80
GR
12
1.5
4.40
3.80
5.50
3.80
0.10
8.60
8.90
27.90
1.30
4.30
81.30
38.00
14.60
34.70
30.50
36.00
28.00
25.00
32.20
1.80
32.00
33.60
9.90
46.00
12.10
3.50
HC
H20
NE. A
B1
21
500
40
5.8
90.5
0.5
4.50 86.80 0.60 120.00
47.00
6.90 88.00 0.30 250.00
27.00
5.70 82.40 0.64
50.00
20.00
5.00 87.50 0.50 140.00
40.00
4.90 90.50 0.60
19.00
40.00
11.10 71.00 1.50 400.00
50.00
54.80 27.00 0.90 410.00
64.00
38.80
4.80 1.30 1450.00 300.00
53.90
6.80 1.20
40.00 330.00
12.00 80.00
170.00
50.00
0.70 15.20 1.30 3350.00 3300.00
3.10 56.00 0.10 1700.00
50.00
3.16 67.80 2.90
2.10 32.20 4.10 3500.00
65.00
2.30 35.58 5.80 2600.00
40.00
2.00 387.00 3.30 3000.00
40.00
1.80 38.00 4.10 3100.00
50.00
3.00
4000.00 118.00
4.00 23.20 5.30 3100.00
87.00
4.20 55.00
100.00
35.00
1.40 30.00 41.00 3200.00
62.00
2.50 38.80
3900.00
88.00
3.00 46.00
600.00
30.00
1.90 28.50 6.30
40.00
4.80 73.10 1.10
30.00
4.30 86.00 2.60
70.00
58.00
VITAMINAS
SUSTANCIAS MINERALES
1800.00
4800.00
3500.00
1500.00
1500.00
1000.00
1000.00
6000.00
6800.00
800.00
800.00
290.00
230.00
100.00
100.00
200.00
200.00
800.00
100.00
100.00
100.00
100.00
K
80
AMINO
mg. por 1
S
Cl
Fen
115
420.00
420.00 1000.00 9240.00 750.00
550.00
173.00
360.00
100.00 1220.00
125.00
20.00
450.00
350.00 542.00
400.00
150.00
480.00
550.00
1350.00
310.00
100.00
88.00
275.00
200.00
100.00
210.00
100.00
64.00
96.00
70.00
172.00
900.00
492.00
585.00
150.00
128.00 1000.00
1050.00
131.00
750.00
961.00
6.00
300.00
145.00
758.00
401.00
392.00
100.00
710.00
425.00
1.00
42.00 1.00
450.00
610.00 218.00
123.00
187.00 2050.00
191.00 875.00
177.00 1800.00
206.00
825.00 1571
209
AMINOACIDOS
Ileu
91
76
ACID ALCAL
282
125
309
89
67
30
221
59
Tri Val
41
24
142
85
87
26
40
35
31
84
68
130
95
45
12
27
40
55
48
15
28
10
39
51
89
3
1969 2845 2098 757 1081 388 2009
58
67
281
29
339 109
198
59
298
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
HUEVOS
N
246
247
248
249
250
251
252
253
254
255
256
Huevo entero
Huevo Clara
Huevo Yema
Huevo
Huevo
Huevo
Huevo
Huevo
Huevo
Huevo de pata
Huevo de Pava
100
Crudo
Crudo
Crudo
Escalfado
Frito
Hervido
Revuelto
seco
Tortilla
Crudo
Crudo
CAL
155.00
53.00
352.00
154.00
220.00
155.00
250.00
567.00
258.00
141.00
162.00
PR
13.60
10.40
16.40
12.20
13.60
12.10
11.70
44.10
9.10
9.10
13.20
GR
HC
10.90 0.55
0.30 0.70
30.10 0.60
11.30 0.60
17.50 2.00
11.60 0.60
18.30 1.20
43.00 2.80
26.30 4.60
10.20 2.40
1.00 11.30
H20 NE.
74.00 0.80
87.80 0.50
52.00 1.20
74.70 1.10
64.30 1.90
73.50 1.80
63.80 1.50
6.50 4.10
58.30 1.70
78.10 0.60
A
1300.00
3350.00
1080.00
1200.00
1100.00
26.00
3300.00
1200.00
AMINAS
K
124.00
98.00
118.00
118.00
176.00
121.00
132.00
483.00
90.00
SUSTANCIAS MINERALES
AMINOACIDOS
S
Cl
Fen Ileu
184.00 135.00 708 817
228.00 188.00 669 680
178.00 124.00 669 1012
181.00 155.00 707 820
206.00 199.00 707 820
173.00 159.00 707 820
144.00 1910.00 707 820
630.00 592.00 2650 2989
111.00 1520.00 707 820
MINOACIDOS
ACID ALCAL
Tri
198
163
237
193
193
193
193
790
193
Val
918
2649
1135
895
895
895
895
3400
895
142
56
332
197
165
162
125
598
102
ALIMENTOS
N
257
258
259
260
261
262
263
264
265
266
267
268
269
270
AZUCARES
DULCES VARIOS
Azucar
Azucar
Azucar de Uva
Caldo en Cubitos
Caramelos
Confituras
Chocolate
Chocolate
Jaleas
Levadura
Levadura
Malta (extracto)
Melaza
Miel de Abeja
ESTADO
CAL
refinado
401.00
sin refinar 378.00
391.00
190.00
397.00
292.00
amargo
561.00
lacteado 558.00
270.00
prensada
96.00
seca
276.00
seco
300.00
242.00
328.00
COMPOSICION
PR
GR
1.40
11.00 1.40
2.40 11.60
0.60 2.10
5.70 53.30
7.40 31.30
3.10 0.30
13.10 0.28
38.90 1.80
5.20
2.40
0.40
HC
99.80
93.60
99.00
47.00
79.50
69.20
38.00
53.00
67.00
12.20
39.90
84.80
69.60
81.00
VITAMINAS
u.i x
100
A B1
H20 NE.
0.10
8.00
1.00
35.00
20 1000
25000
5.30 1.00 160
25 130
26.00
10
22
20 5700
200
2.00
64
49 247
1000
1.00
162
56 380
470
24.00
10
20
20 4300
200
72.00 2.40 480 480 1900 28000
8.20 8.90
9690 5450
8.00 2.00
185
24.40 3.60
65 105
800
18.40 0.20
50 5000
150
SUSTANCIAS MINERALES
Na
AMINOACIDOS
Cl
27000.00 1500.00
13.00
24.00
180.00
25.20
4.70
150.00
40.00
4.20
510.00
131.00 2.00 2.10
82.00
13.00 16.00
0.40
11.10
570.00
5.10
411.00 95.00 71.00
380.00 170.00 58.90 1.30 0.49 310.00
170.00
25.00 31.50 4.40 1.74 0.16
38.00 42.00 26.00
401.00 20.00 16.00 2.90
350.00 51.00 21.00
1700.00 106.00
18.20
1893.00
6.70
0.90 0.07
ACID ALCAL
68
1
40
178
19
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
ACEITES Y GRASAS
N
271
272
273
274
275
Aceite Comestible
Aceite higado bacalao
Mahonesa
Manteca Cerdo grasa
Margarina
100
CAL
CAL
916.00
720.00
893.00
732.00
PR
PR
GR
GR
99.80
1.50 78.00
0.50 99.20
0.50 88.50
HC
HC
H20
H20
NE.
NE.
A
B1
A
B1
85000.00
8.00 16.00 1.50
210.00 40.00 40.00
0.30
0.70 12.30 2.50 3200.00
VITAMINAS
mcg. por 100
C
Niac
C
Niac
6000.00 200.00
SUSTANCIAS MINERALES
Na
Na
K
K
0.10
590.00 25.00 19.00
9.00
1160.00 800.00 18.00
1.00
AMINOACIDOS
S
S
Cl
Cl
100.00
60.00
18.00
945.00
OACIDOS
ACID ALCAL
100 gramos
Tri Val
Tri Val
73
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
PESCADOS
N
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
Abadejo
abadejo (seco)
abadejo
abadejo
almeja
almeja
anchoas
anchoas
anguila de rio
anguila de rio
arenque
arenque
atun
atun
bacalao
bacalao seco
balalao
bacalao
barbo
barbo
barbo
bonito
boqueron
boqueron
breca
breca
calamar
calamar
calamar
camaron
camaron
cangrejo
cangrejo
carpa
carpa
carpa
caviar
centollo
centollo
congrio
congrio
congrio
chirla
dorada
dorada
faneca
faneca
faneca
100
fresco
salado
cocido
frito
fresco
cocido
fresco
conserva
fresco
cocida
fresco
frito
fresco
conserva
fresco
salado
cocido
frito
fresco
cocido
frito
fresco
fresco
conserva
fresca
frita
fresco
cocido
frito
fresco
cocido
fresco
cocido
fresco
cocido
frita
conserva
fresco
cocido
fresco
cocido
frito
fresco
fresco
cocido
fresca
cocida
frita
CAL
58.00
361.00
107.00
170.00
81.00
68.00
138.00
185.00
142.00
232.00
120.00
212.00
148.00
261.00
64.00
230.00
94.00
181.00
95.00
120.00
153.00
147.00
110.00
177.00
75.00
146.00
62.00
73.00
118.00
121.00
128.00
89.00
103.00
97.00
92.00
115.00
276.00
64.00
75.00
98.00
109.00
246.00
79.00
83.00
91.00
76.00
83.00
124.00
PR
13.60
81.50
23.70
17.60
13.50
12.10
21.40
18.80
18.80
13.10
16.80
21.90
18.90
33.20
14.30
38.70
19.20
21.70
15.20
19.30
18.80
26.70
21.20
22.00
17.00
19.60
8.70
9.40
10.10
26.50
25.20
14.20
14.00
19.40
19.20
20.10
32.00
13.60
14.80
15.70
20.80
17.30
12.80
18.60
19.90
18.80
20.10
19.00
GR
0.30
2.70
1.10
9.50
1.60
2.40
5.80
11.20
13.60
17.30
8.70
13.70
9.10
14.60
0.50
7.20
3.10
9.00
4.60
5.00
10.50
4.50
3.20
10.20
0.90
8.30
3.60
4.30
9.20
1.60
1.80
2.70
4.10
1.90
1.50
4.60
16.00
2.50
2.70
4.50
3.50
19.00
1.40
1.00
1.40
0.14
0.40
6.10
HC
0.70
6.80
8.40
0.90
1.00
3.90
3.50
1.50
0.30
6.50
5.00
4.20
0.45
1.60
6.50
3.40
H20 NE. A
B1
B2
85.50 0.60
120.00
25.00
14.70 1.10
100.00 150.00
74.70 0.50
50.00
60.00
65.50 0.60
78.90 2.60
110.00 100.00 210.00
82.40 3.10
88.00 45.00
70.40 1.50
42.60
62.80 1.70 8500.00 260.00 290.00
64.70 1.40
100.00
72.30 2.20
915.00 80.00 190.00
59.80 3.10
130.00 14.00 153.00
71.30 0.60 6200.00 400.00 140.00
49.40 2.50
210.00 45.00 125.00
84.00 1.20 3000.00 85.00
75.00
40.60 7.00 18000.00 42.00 185.00
75.10 2.60
63.20 2.10
139.00 69.00
79.00 1.10
73.60 1.50
69.10 1.20
67.30 1.20 3500.00 800.00 100.00
73.40 19.00
65.00
55.00
65.50 2.30
81.70 0.90 1200.00 120.00 145.00
70.00 13.00
85.40 2.20
315.00 180.00
83.20 2.60
76.80 2.90
63.70 4.00
58.00 14.00
31.00
70.30 2.20
40.00 13.00
28.00
78.00 2.20
45.00 55.00
55.00
79.00 2.90
49.00
63.00
77.90 0.90
380.00 180.00
36.00
75.00 1.10
75.20 1.00
57.00
900.00 650.00
79.10 4.00
76.90 4.70
78.50 1.00
560.00 135.00
65.00
74.00 1.30
55.70 1.50
80.30 2.10
110.00 100.00 180.00
77.10 1.20
310.00 205.00 133.00
76.50 1.40
78.50 1.55
480.00 65.00
23.00
77.10 1.70
73.00 1.70
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
gallo
gallo
gallo
gambas
gambas
hipoglomo (halibut(
langosta
langosta
langostino
langostino
lenguado
lenguado
lenguado
lija
lija
lubina
lubina
mecarel
mecarel
mejillon
mejillon
merluza
merluza
merluza
mero
mero
mujol
mujol
navajas
ostras
ostras
percas
percas
percebes
pescadilla
pescadilla
pescadilla
platija
platija
platija
rana (ancas)
rana (ancas)
rape
rape
raya
rodaballo
rodaballo
salmon
salmon
salmon
salmonete
salmonete
fresco
cocido
frito
fresco
cocidas
fresco
frseca
cocida
fresco
cocido
fresco
cocido
frito
cocida
frita
fresca
cocida
fresca
frito
frsco
cocido
fresco
cocido
frita
fresco
cocido
fresco
cocido
fresco
fresco
cocido
fresco
cocido
cocido
fresco
cocido
frito
fresco
cocido
frita
fresco
frita
fresco
cocido
frito
fresco
cocido
fresco
cocido
conserva
fresco
cocido
79.00
97.00
122.00
96.00
107.00
126.00
90.00
106.00
240.00
124.00
74.00
93.00
221.00
98.00
169.00
97.00
123.00
160.00
185.00
62.00
87.00
87.00
104.00
170.00
86.00
107.00
68.00
123.00
118.00
53.00
87.00
83.00
92.00
75.00
70.00
95.00
183.00
80.00
90.00
219.00
72.00
283.00
73.00
82.00
242.00
81.00
117.00
145.00
195.00
155.00
69.00
118.00
19.00
20.60
20.60
20.10
22.30
18.90
17.50
8.20
45.70
39.20
17.30
19.40
20.10
21.80
17.00
15.40
19.50
18.90
19.80
9.80
16.80
16.70
18.30
18.30
19.20
20.40
17.80
21.60
26.70
9.60
5.30
16.70
18.40
19.20
16.40
20.90
19.60
15.80
16.90
15.40
16.30
22.00
15.80
16.50
15.00
18.10
26.20
21.50
20.80
20.30
13.50
21.40
1.20
1.60
5.30
2.00
2.40
4.90
1.80
3.40
10.20
8.30
0.80
1.40
15.30
0.90
8.20
4.50
5.10
9.30
11.20
1.60
2.00
2.30
3.30
9.30
1.04
3.40
1.20
4.00
1.60
1.50
5.40
1.40
2.20
1.90
0.50
0.80
10.70
1.70
1.50
13.00
0.30
7.90
1.40
2.10
16.40
1.20
1.60
7.80
10.60
8.20
1.80
4.30
2.20
6.20
3.80
5.30
0.80
0.80
1.20
2.80
9.30
8.80
7.50
3.40
0.20
77.70
76.80
72.60
75.50
72.40
75.20
77.80
76.00
40.30
49.00
79.30
78.40
63.70
75.40
66.30
79.00
79.90
70.10
65.60
84.30
79.00
79.50
76.20
63.70
75.90
74.50
79.40
72.70
63.70
84.70
82.60
81.00
78.60
76.50
81.90
75.60
65.30
80.80
77.20
47.70
82.00
61.80
82.20
80.00
55.40
79.50
70.80
70.60
63.40
70.00
83.00
72.50
0.96
1.00
1.00
2.10
2.30
1.00
2.20
2.00
3.60
3.50
1.00
0.80
0.85
0.75
1.20
0.90
2.40
1.10
1.50
1.80
1.90
1.28
1.50
1.20
1.50
6.20
1.30
1.40
0.90
1.20
1.60
1.20
1.50
1.60
1.10
1.00
1.30
1.00
1.30
1.00
1.80
1.30
1.07
1.30
90.00
180.00
210.00
190.00
70.00
73.00
300.00 66.00
220.00
130.00
85.00
74.00
315.00
83.00
49.00
49.00
75.00
54.00
54.00
440.00
135.00
210.00
430.00
180.00
60.00
60.00
410.00
210.00
850.00
55.00
180.00
40.00
450.00 155.00
90.00
100.00
210.00 170.00
280.00 60.00
405.00 190.00
205.00
180.00
68.00
520.00 110.00
165.00
120.00
195.00
140.00 250.00
110.00 336.00
620.00 105.00 1358.00
80.00
70.00
270.00 130.00
110.00 54.00
72.00
200.00 260.00
180.00
185.00
190.00
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390
salmonete
sardina
sardina
sardina
sardina
sollo
sollo
tenca
tenca
trucha
trucha
trucha
vieira
volador
volador
frito
fresco
cocido
frita
coserva
fresco
cocido
fresco
cocido
fresco
cocido
frita
fresco
fresco
cocido
164.00
141.00
225.00
347.00
209.00
80.00
122.00
55.00
88.00
96.00
133.00
188.00
73.00
87.00
130.00
17.60
21.80
24.90
19.60
19.80
17.10
23.20
8.20
16.00
19.20
22.30
26.00
14.80
15.80
21.60
10.50
6.30
14.00
33.40
14.50
1.80
4.00
2.70
3.10
2.10
3.80
10.20
1.90
3.00
5.90
0.70 70.00
1.70 66.50
1.20 56.70
45.20
0.90 60.70
80.00
71.30
88.00
79.50
77.50
1.30 71.40
62.70
80.70
79.00
71.00
1.20
1.70
3.20
1.80
4.10
1.10
1.50
1.10
1.40
0.90
1.20
1.10
2.30
1.20
1.40
100.00
1800.00
260.00
30.00
48.00
40.00
200.00
86.00
150.00
95.00
2500.00
45.00
90.00
210.00
73.00
750.00
85.00
125.00
310.00 135.00
150.00
80.00
55.00
120.00
Vitamina d (u.i. %) )1) = 2500; (2) = 1300; (3) = 650; (4) = 400; (5) = 500; (6) = 350; (7) = 100; (8) =75; (9) =50; (10) = 137
VITAMINAS
SUSTANCIAS MINERALES
Na
K
Ca
288.00 21.00
421.00 136.00
2500.00
390.00 14.20
238.00 92.00
1400.00
261.00 96.00
970.00
97.00 197.00
302.00 22.90
18.00
1400.00 (1) 67,2 230.00 414.40
72.00 200.00 14.40
3100.00 (2) 110 307.00 73.00
3050.00 (3) 101 415.00 49.50
67.00
175.00
120.00
153.00
289.00
210.00
225.00
1700.00
1000.00
12600.00
1000.00
51.00
18.00
63.00
19.30
49.60
12.10
13.90
19.10
26.00
203.00
231.00
20.40
31.60
263.00
298.00
343.00
117.00
105.00
42.00
43.00
25.00
15.30
16.10
86.00
34.00
29.40
22.40
29.80
24.20
98.00
14.30
23.00
25.80
293.30
26.70
22.00
81.60
27.60
26.80
25.80
26.60
25.70
21.80
36.40
41.60
29.20
33.20
15.30
24.30
39.10
58.00
45.80
47.90
24.20
29.60
29.20
25.00
36.20
47.90
21.30
28.40
29.40
89.00
18.00
29.00
31.20
33.60
35.20
mg. po
P
4.00
1.00
1.30
1.60
74.00
253.00
216.00
232.00
141.00
331.00
426.00
840.00
320.00
200.00
225.00
290.00
1.60
0.80
2.30
1.20
1.20
0.80
0.60
2.30
0.60
1.30
3.10
2.10
2.80
1.60
2.60
2.80
2.50
1.90
0.90
0.80
1.30
2.20
2.40
2.80
1.10
1.30
0.40
0.50
1.00
7.00
0.40
0.60
0.70
0.73
0.71
825.00
192.00
298.00
205.00
223.00
311.00
212.00
228.00
214.00
199.00
296.00
315.00
419.00
185.00
268.00
321.00
240.00
230.00
176.00
223.00
161.00
326.00
296.00
190.00
312.00
350.00
165.00
220.00
247.00
118.00
156.00
251.00
224.00
236.00
231.00
0.21
0.10
0.10
0.20
0.21
0.95
0.83
AMI
S
Cl
Fen Ileu
104.00 241.00
246.00 283.00
248.00 108.00
201.00 219.00
276.00 463.00
328.00 315.00
236.00 185.00
809
1090
219.00
60.00 685 1008.00
199.00
68.00
191.00 122.00 679 927.00
261.00 125.00
150.00
463.00
303.00
243.00
203.00
215.00
199.00
221.00
22.00
245.00
186.00
236.00
320.00
401.00
409.00
385.00
368.00
1170
1553
597 841.00
806.00 895 1258.00
160.40
145.00
74.00
108.00
150.00
85.00
96.00
104.00
82.00
99.00
103.00
165.00
116.00
143.00
141.00 968 1327.00
465.00 270.00
247.00 210.00
184.00 102.00
179.00 115.00
16.00 1600.00 1497 1893.00
369.00 482.00
465.00 570.00
202.00
62.00
269.00
82.00
222.00 156.00
219.00
145.00
89.00
234.00 143.00
315.00 173.00
341.00 193.00
345.00 191.00
9200.00
1900.00
1200.00
147.00
146.00
151.00
164.00
179.00
92.00
370.00
218.00
1800.00
1600.00
1600.00
78.00
112.00
166.00
135.00
164.00
79.00
75.00
6000.00 110.00
5800.00 153.00
289.00
210.00
(9) 114
118.00
2600.00 153.00
86.00
94.00
96.00
94.00
3000.00
1200.00
900.00
1100.00
400.00
4000.00
470.00
71.00
104.00
(10) 116
127.00
199.00
96.00
115.00
136.00
1200.00
1.60
1100.00
65.00
79.00
182.00
1800.00
84.00
92.00
7000.00
87.60
7200.00 311.00
136.00
2000.00 106.00
118.00
0.80
226.00
0.70
242.00
0.79
234.00
1.40 0.70 259.00
1.80 0.80 270.00
0.60 0.12 238.00
0.70 16.70 242.00
0.70
224.00
308.00 73.00
283.00 82.00
252.00 93.00
356.00 10.40
400.00 11.30
284.00 39.10
326.00 46.90
340.00 12.00
418.00 107.00
315.00 88.00
92.00 197.00
294.00 24.10
310.00 15.90
297.00 19.60
305.00 20.30
364.00 15.30
249.00 12.60
275.00 14.20
124.00
204.00 91.00
117.00
288.00 14.00
369.00 32.00
101.00
293.00 19.10
299.00 42.00
317.00 47.70
353.00 16.60
279.00 20.60
250.00 95.00
148.00 19.00
26.10 0.80
26.00 0.80
25.00 1.10
29.60 0.50
31.70 1.20
24.30 0.60
26.90 0.70
33.00 1.10
34.80 1.70
22.70 5.80
25.00 13.50
21.30 0.40
26.70 0.60
28.00 0.80
24.00 0.50
31.00 0.70
26.30 1.70
30.00 2.00
298.00
316.00
236.00
288.00
260.00
280.00
302.00
320.00
343.00
364.00
19.90
21.30
19.40
40.00
14.30
37.00
78.00
66.40
24.00
29.20
221.00
235.00
231.00
256.00
206.00
200.00
233.00
197.00
210.00
367.00
348.00
176.00
193.00
197.00
203.00
214.00
241.00
252.00
128.00
139.00
198.00
136.00
197.00
81.00
85.00
170.00
114.00
463.00
315.00
91.00
95.00
134.00
96.00
125.00
81.00
277.00
763.00
22.00
28.00
6.20
1.50
0.90
0.90
24.10
28.30
32.50
22.00
20.00
22.00
28.00
0.60
1.00
0.70
0.80
0.60
1.10
2.20
163.00
189.00
258.00
218.00
0.12 247.00
0.16 241.00
123.00
285.00
307.00
267.00
214.00
241.00
189.00
160.00
90.00
93.00
194.00
98.00
117.00
124.00
40.00
20.60
20.90
23.20
28.00
28.70
41.00
32.00
29.80
28.10
32.80
0.20
0.30
1.20
0.80
0.60
2.10
1.20
1.30
0.80
0.90
173.00
189.00
238.00
192.00
0.13 210.00
274.00
302.00
0.05 285.00
280.00
282.00
236.00
272.00
213.00
214.00
238.00
187.00
22.00
235.00
246.00
268.00
79.00
65.00
266.00
116.00
129.00
176.00
64.00
94.00
97.00
101.00
40.50
0.23
0.20
0.09
0.12
0.17
0.10
0.13
217.00
280.00
232.00
215.00
206.00
211.00
220.00
251.00
278.00
236.00
331.00
207.00
218.00
218.00
185.00
230.00
239.00
256.00
211.00 151.00
236.00 162.00
226.00 175.00
321.00 1263.00
340.00 189.00
227.00 143.00
493.00 501.00
515.00 825.00
178
287.00
549
630
760.00
860.00
687
951.00
548
749.00
83.00
96.00
757 1015.00
757 1017.00
3000.00
115.00
(11) 137
5000.00 470.00
132.00
5000.00 347.00
2800.00 (12) 75
108.00
105.00
351.00
320.00
430.00
409.00
410.00
220.00
128.00
136.00
24.00
23.40
49.00
51.00
95.00
42.00
15.20
28.00
31.20
31.30
35.60
45.80
41.30
25.00
18.50
22.00
0.80
4.80
3.10
4.50
4.00
1.10
2.00
0.60
276.00
475.00
487.00
635.00
0.04 382.00
195.00
263.00
150.00
250.00
198.00
245.00
284.00
283.00
198.00
291.00
204.00
98.00
191.00
195.00
182.00
215.00
94.00
138.00
128.00
2800.00
290.00 22.00
374.00 35.80
278.00 19.00
286.00 78.00
315.00 104.00
361.00 123.00
23.00
30.90
26.30
0.90
1.00
1.20
184.00
218.00
176.00
73.00
70.00
55.00
14.20
16.30
1.10
1.40
195.00
270.00
274.00
315.00
215.00
221.00
280.00
275.00
79.00
87.00
12800.00
70.00
88.00
435.00
175.00
226.00
275.00
100; (8) =75; (9) =50; (10) = 137; (11) = 250; (12) = 35
858 1047.00
AMINOACIDOS
Leu
ACID ALCAL
Tri
Val
195
702
101
135
117
244
287
214
148
418
793.00 109.00
789.00 178.00
891.00
988.00
787.00 198.00
968.00
90
115
219
239
156
132
145
148
150
105
124
115
126
136
152
161
168
156
395
144
136
139
116
372
395
122
163
168
111
179
182
195
191
346.00
13.00
185.00
651.00 152.00
725.00 170.00
788.00
893.00
128
147
140
14
16
186
234
384
158
176
143
157
111
163
150
127
244
287
119
127
148
153
175
196
201
508
158
148
140
151
159
164
169
140
194
119
158
653.00 150.00
786.00
128
136
193
171
178
110
162
201
179
185
182
138
150
85
265
178
261
174
95
193
1518.00 2528.00 529.00
918.00
1182.00
142
167
182
ALIMENTOS
ESTADO
COMPOSICION
CARNE
N
391
392
393
394
395
Ballena (Carne)
Caballo (Carne)
Cabra (carne)
Cabrito (carne)
Carnero (carne)
cruda
cruda
cruda
cruda
cruda
CAL
120.00
112.00
127.00
40.00
210.00
PR
GR
20.00 4.00
19.00 4.00
19.60 4.30
7.20 1.60
17.50 16.00
HC
1.00
0.90
0.50
0.10
0.20
H20
75.20
74.10
90.00
75.10
NE.
VITAMINAS
u.i x
100
mcg. por 100
A B1 B2 C
Niac Na
0.90
70 120
1.80
170 320
0.80
1.20 150 180 230
4300 22.00
5000
5350 84.00
SUSTA
mg.
SUSTANCIAS MINERALES
AMINOACIDOS
Cl
ACID ALCAL
123.00
9.00
69
93
ALIMENTOS
ESTADO
COMPOSICION
CERDO
N
396
397
398
399
400
401
402
403
404
405
406
407
408
409
410
411
412
413
414
415
416
417
418
Corazon
costillas magras
costillas magras
costillas magras
costillas semimagr.
costillas semimagr.
higado
higado
Jamon
Jamon
jamon York
jamon York
lomo graso
lomo graso
lomo graso
lomo magro
lomo magro
lomo magro
manteca
pierna
promedio
rion
tocino
crudo
crudo
estofado
frito
estofado
frito
crudo
frito
crudo
cocido
crudo
cocido
asado
estofado
frito
asado
estofado
frito
crudo
asado
crudo
salado
CAL
117
215
306
308
505
560
134
236
262
354
454
435
412
404
489
271
285
316
877
317
736
105
763
PR
16.8
14.5
22.1
21.5
18.6
15.2
19.4
22.7
15.8
20.3
17.2
16.2
23.7
18.6
16.1
26.1
20.3
19.6
0.8
24.6
3.9
15.2
6.6
GR
4.9
17
24.2
26.6
50.3
62
4.9
10.8
18.7
32.1
43
39.6
35.8
41.3
53.2
18.1
23.2
28.1
98
23.2
80
4.3
80.2
HC H20
0.4
76
0.3 67.1
2.1
51
50.2
29.8
22
1.8 72.4
9.5 55.6
0.3 63.7
0.3 45.6
0.8 37.9
48.6
39.6
39.1
30
56
1.8 53.8
51.5
1
0.8
0.7
VITAMINAS
u.i x
100
mcg. por 100
NE. A
B1 B2 C
Niac
30 430 1240 6000 6000
1.1
710 225 1500 4000
1.8
238 100
4300
1.2
1.1
0.8
1.5 8100 415 8050 23000 15900
1.4 12000 355 3100 11000 14800
1.5
840 235
4800
1.7
475 226
4300
1.1
750 280
4250
0.8
0.8
0.7
0.8
0.9
0.8
0.1
120
9
3.5
1168
181
5300
638
330
780
167
195
230
2500
3200
4000
1200 240
540 1570 12000
180
40
8700
900
Na
69
58
73
471
52
77
295
320
296
208
216
350
900
718
1120
1490
60
71
63
47
52
458
3.6
66
69
321
328
340
322
420
273
252
327
277
355
0.9
308
304
2300 127
SUSTANCIAS MINERALES
AMINOACIDOS
S
218
188
256
148
181
185
280
162
198
199
186
175
243
239
231
52
253
206
Cl
Fen Ileu
657 870
82 350 448
75 978 1281
109 865 1128
52
69.3
987 1025
1176 1317
1880 858 1118
1065 1468
1770
2350
77 1147 1505
76
71
101 1080 1398
96 908 1187
85
4
93
758
148
1820
2157
1727
2266
1468
1762
1887
2557
ACID
Tri Val
221 880
108 461
318 1148
222 1178
712 238
178 49
948
198
126
187
233
138
186
119
223
76
162
146
143
138
170
171
165
28
286
30
ALCAL
ALIMENTOS
ESTADO
COMPOSICION
CORDERO
N
419
420
421
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
Corazon
Costillas grasas
Costillas grasas
Costillas grasas
Costillas grasas
Costillas Magras
Costillas Magras
Costillas Magras
Costillas Magras
cuello
higado
higado
lengua
paletilla
pierna
pierna
pierna
rion
rion
sesos
asado
crudo
estofado
asado
frito
crudo
estofado
asado
frito
estofado
crudo
cocido
estofado
cocido
crudo
estofado
asado
crudo
frito
cocido
CAL
239.00
312.00
424.00
396.00
480.00
158.00
235.00
195.00
305.00
326.00
131.00
232.00
297.00
335.00
235.00
262.00
260.00
99.00
192.00
103.00
PR
25.00
14.90
20.10
21.70
15.40
19.30
26.90
23.30
24.80
24.20
20.00
24.80
18.00
23.50
18.00
20.30
22.00
16.60
28.00
11.70
GR
HC
14.70
29.30
40.10
37.80
52.60
8.30
14.90
11.70 0.80
23.60
24.40
3.80 2.80
8.50 10.50
24.00
24.60
17.50 0.30
17.80
19.00
3.00 0.90
9.10
6.70
H20
57.30
54.90
39.70
39.30
34.69
71.40
57.10
63.00
50.50
NE.
0.90
1.10
1.10
1.00
1.00
1.10
1.20
1.10
VITAMINAS
u.i x
100
mcg. por 100
A
B1 B2 C
Niac
120
210
88
150
330
126
180
160
60
228
35
305
4000
7800
4600
8000
0.80
1.10
1.20
0.90
1.10
0.80
167 268
130 190
163 221
148 250
1070 427 1800 12000
260
215
1000
6200
4800
5100
4900
6900
SUSTANCIAS MINERALES
AMINOACIDOS
Na
Ca
75.00
92.00
118.00
86.00
91.00
127.00
136.00
96.00
66.00
246.00
391.00
293.00
241.00
350.00
400.00
393.00
412.00
186.00
10.50
13.50
13.20
14.00
12.60
20.90
22.10
11.30
50.00
8.00
10.50
11.10
6.00
9.00
4.50
8.30
12.50
16.60
10.80
79.00
60.00
70.00
63.00
91.00
250.00
261.00
170.00
109.00
395.00
370.00
312.00
312.00
254.00
304.00
268.00
18.70
19.80
19.10
17.90
27.20
30.00
31.60
23.00
26.60
13.20
23.00
24.00
18.00
16.00
6.70
17.80
1.60
2.80
2.30
2.60
1.70
2.50
2.80
3.10
6.80
11.60
13.00
3.40
3.00
2.50
4.10
3.10
9.80
14.50
2.20
0.16
0.18
0.17
0.12
0.16
0.18
0.20
0.30
162.00
195.00
185.00
184.00
195.00
239.00
247.00
224.00
220.00
350.00
410.00
196.00
231.00
213.00
0.24 223.00
223.00
0.31 226.00
0.30 433.00
339.00
Cl
149.00 70.00
213.00 90.00
201.00 89.00
166.00 92.00
208.00 84.00
286.00 110.00
287.00 119.00
250.00 134.00
259.00 82.00
Fen Ileu
Tri
932 258
80.00
995 1268 1897 1987 587 1119 323
280.00 67.00
271.00 62.00
166.00 295.00
275.00 288.00
129.00 144.00
948 271
742 251
OS
ACID ALCAL
amos
Val
993
107
141
153
126
121
170
187
166
203
1316
1553
187
1207
1008
971
225
199
157
310
177
ALIMENTOS ESTADO
COMPOSICION
OVEJA
N
439 Carne
440 Carne
cruda
cocida
VITAMINAS
u.i x
100
A
B1
SUSTANCIAS MINE
SUSTANCIAS MINERALES
AMINOACIDOS
ACID ALCAL
193
198
ALIMENTOS ESTADO
COMPOSICION
TERNERA
N
441
442
443
444
445
446
447
448
449
450
451
452
453
454
455
456
457
458
459
460
corazon
costillas
costillas
costillas
filete
filete
higado
higado
higado
lechecillas
lechecillas
lengua
promedio
rion
rion
sesos
solomillo
solomillo
solomillo
tripas
crudo
crudo
asado
frito
crudo
asado
crudo
cocido
frito
crudo
estofado
estofado
cocido
frito
cocido
crudo
asado
frito
cocido
CAL
130
135
232
296
108
232
134
167
237
103
162
190
184
102
182
115
93
192
268
99
PR
15.4
19.5
30.5
27.5
20.1
30.5
18.7
20.7
26.5
17.6
22.7
15.9
19.1
15.4
14.8
10.3
19.3
28.7
23.8
18
GR
7.1
7.5
12.6
20.1
2.7
11.5
5.2
7
13.3
3.8
8.1
14.8
12
4.8
15.3
8.3
1.6
8.5
20.1
3.4
HC
1
0.4
0.3
4.4
H20
76
71.6
56.6
46.8
55.1
3.6 71.1
4.7 66.1
3.7
55
77.5
68
0.1 68.3
78
68.5
0.8 79.4
2.3 75.7
3.2 58.3
54
77.2
VITAMINAS
u.i x
100
mcg. por 100
NE. A
B1 B2 C
Niac Na
600
9700 103.00
1
50 175 310
6100 91.00
1.2
118 211
6200 86.00
1.2
172 262
5500 72.00
107.00
97.00
1.4 22000 190 2800 32000 14000 (1) 93
1.5 21000 130 2300 15000 11000 (2) 91
1.5 24000 155 3000 18030 15000 120.00
1.1
148 230
4000 57.00
1.2
17 80 230 44000 3000 78.00
0.9
56.00
89.00
1.2
750 350 2200 10000 7000 223.00
1.1
216.00
1.2
430 175 18000 4300 135.00
1.1
110 220
1600 70.00
1.3
142 210
6700 140.00
1.2
148 213
7100 133.00
1.2
72.00
SUSTA
mg
SUSTANCIAS MINERALES
K
370.00
385.00
432.00
435.00
357.00
427.00
342.00
336.00
407.00
215.00
307.00
67.00
359.00
215.00
208.00
305.00
251.00
720.00
368.00
9.00
Ca
11.00
11.00
12.60
11.50
7.60
14.30
11.20
19.00
9.30
11.70
12.20
16.00
12.00
10.40
10.40
13.00
16.00
12.10
7.90
12.40
AMINOACIDOS
Tri Val
221 969
427 1708
291 1202
266 1132
371 1416
307 1237
ACID ALCAL
85
285
246
161
285
156
272
495
87
117
142
264
297
207
197
193
176
81
ALIMENTOS
ESTADO
COMPOSICION
VACA
N
461
462
463
464
465
466
467
468
469
470
471
472
473
474
475
476
477
478
479
480
481
482
483
484
485
486
Bistec
Bistec
Carne
Carne
Carne semigrasa
Carne semigrasa
Carne semigrasa
Corazon
Costilla
Falda
Higado
Higado
Higado
Lengua
Lengua
Promedio
Rion
Rion
sangre
sesos
sesos
solomillo
solomillo
solomillo
solomillo
tripas
crudo
frito
crudo
congelado
crudo
asado
cocido
crudo
cocido
cocido
crudo
cocido
frito
crudo
cocido
cocido
crudo
cocido
crudo
crudo
cocidos
crudo
asado
cocido
frito
crudo
CAL
177
273
140
142
246
355
210
112
280
413
130
148
229
210
239
268
122
165
77
120
126
120
214
172
279
96
PR
19.2
20.4
18.2
20.3
17.1
18.1
32.5
17.2
26.3
18.1
20
23
26
15.8
19.3
17.5
16.2
27
18.1
10
10.4
21
25.3
22
19.1
17
GR
10.5
20.4
7.5
7.3
16.2
25.2
8.2
4.6
5.8
38
3.5
7.8
9.1
16.3
15.3
22
6
5.4
0.2
8.5
9.2
3.9
12.1
9.1
23.2
2
HC H20 NE.
68.8
56.9
0.3 72.9
1.1
71.1
1.3
0.3
60
63.9
0.4 58.3
0.7 75.8
3.8
4
9.5
0.4
0.5
71.2
77.7
53.8
66.4
63.7
1.5
1.5
1.6
1.1
1.2
0.8 76.1
66.8
80.8
0.8
81
78.6
0.6 73.3
1 60.3
67.7
56.3
0.2
79
0.9
0.8
VITAMINAS
u.i x
100
mcg. por 100
A
B1 B2 C
Niac
88
95
240
88 175
100
270
120
5000
6000
4000
232
1.2
1.3
1.2
1.4
1500
150 270
58
61
100
10
6600
1800
25000
245 18000 4500
260
170
182
130
93
1250
3600
4100
4000
4500
2500
SUSTANCIAS MINERALES
Na
K
69.00
80.00
69.00
74.00
48.00
334.00
371.00
334.00
350.00
235.00
110.00
270.00
56.00
(1)85
88.00
92.00
56.00
97.00
4.80
AMINOACIDOS
S
Cl
Fen
202.00 70.00
216.00 90.00
202.00 70.00
215.00 74.00
245.00 63.00
8.20
7.10
89.00
78.00
82.00
57.00
91.00
2.00
351.00
1.50
355.00
132
3.60
170.00 257.00
2.80 0.20 210.00 281.00
4.10
185.00 345.00
4.70 0.05 222.00 216.00
1.4
132
145
Leu
509
167
68
66
49
90
30
Ileu
508
847
768
AMINOACIDOS
ACID ALCAL
Tri
Val
185
173
185
137
237
412.00
677
441.00
453.00
548.00
331.00
347.00
299.00
671.00 218.00
2242
510
142
882.00
91
147
351
409
108
236
103
305
551
207
201
230
289
173
81
ALIMENTOS
ESTADO
COMPOSICION
EMBUTIDOS
N
487
488
489
490
491
492
493
494
495
496
497
498
499
500
Butifarra
Chorizo
Chorizo
Morcilla
Morcilla
Morcilla
salchicha de cerdo
salchicha de cerdo
salchicha de cerdo
salchicha de vaca
salchicha de vaca
salchicha de vaca
salchicha de Frankfurt
Salchichon
Natural
natural
frito
natural
cocido
frita
natural
cocida
frita
natural
cocida
frita
natural
Natural
CAL
150.00
614.00
360.00
258.00
335.00
453.00
390.00
360.00
326.00
140.00
210.00
264.00
248.00
430.00
PR
9.80
13.60
19.60
5.30
13.70
13.90
9.80
16.50
13.40
9.10
15.60
13.80
14.00
20.30
GR
13.40
70.20
60.80
22.50
29.10
42.90
36.30
28.60
29.30
8.30
12.10
18.40
20.00
36.70
HC
14.70
15.30
15.90
9.80
7.00
12.70
10.50
13.60
15.70
2.00
0.10
H20
71.20
8.10
7.30
55.80
40.30
25.70
58.50
46.20
42.80
70.20
56.70
50.10
62.00
40.80
VITAMINAS
u.i x
100
mcg. por 100
NE. A
B1
B2
C
3.20 150.00 90.00 70.00
1.80
2.00
1.50 100.00
1.60
1.60 300.00 90.00 48.00
1.60
150.00 160.00
1.70
360.00 240.00
1.80
100.00 130.00
1.60
1.80
1.90
2.00
160.00 180.00
2.10 120.00 165.00 240.00
VITAMINAS
SUSTANCIAS MINERALES
4800.00
2300.00
3200.00
4200.00
2500.00
3900.00
130.20
141.00
143.00
69.00 197.00
189.00
205.00
226.00
242.00
255.00
1100.00 219.00
31.50
22.00
28.00
9.20
14.00
15.00
18.40
20.90
21.20
6.00
10.00
AMINOACIDOS
Cl
AMINOACIDOS
ACID ALCAL
44
59
63
25
29
36
97
115
129
567 121 698
ALIMENTOS
ESTADO
COMPOSICION
VITAMINAS
u.i x
AVES
N
501
502
503
504
505
506
507
508
509
510
511
512
513
514
515
516
517
518
519
520
521
522
523
524
525
526
527
528
529
530
Capon
capon
codoriz
codoriz
codoriz
Faisan
Faisan
Faisan
Gallina Joven
Gallina Vieja
Gallina Vieja
Ganso
Ganso
Paloma
Paloma
Paloma
Pato
Pato
Pavo
Pavo
Perdiz
Perdiz
Perdiz
Pintada
Pollo
Pollo
Pollo
Pollo (corazon)
Pollo (higado)
Pollo (higado)
100
crudo
asado
crudo
estofado
asado
crudo
estofado
asado
crudo
crudo
asado
crudo
asado
crudo
estofado
asado
crudo
asado
crudo
asado
crudo
asado
estofado
crudo
crudo
cocido
asado
crudo
crudo
cocido
CAL
158.00
238.00
175.00
230.00
240.00
138.00
250.00
256.00
112.00
302.00
194.00
320.00
322.00
135.00
212.00
212.00
232.00
196.00
184.00
200.00
120.00
217.00
218.00
210.00
117.00
186.00
189.00
156.00
136.00
241.00
PR
18.70
22.70
16.70
18.50
19.30
22.00
28.60
30.80
21.00
17.00
30.10
15.60
24.00
20.40
24.50
26.90
17.40
22.80
18.50
27.10
22.20
35.20
36.10
32.50
18.00
25.80
27.30
19.70
20.80
28.30
GR
9.30
18.60
11.80
19.10
20.30
5.30
17.20
14.30
2.20
24.00
7.10
26.20
26.10
12.00
13.20
10.40
17.20
23.60
19.00
12.10
3.80
8.80
9.60
8.20
3.10
9.10
9.20
6.90
4.00
12.10
HC
H20
70.80
57.20
69.90
60.60
58.50
0.50 71.10
52.80
53.90
73.20
0.50
0.50
0.50
3.00
0.20
1.70
2.90
3.40
59.10
7.30
48.70
46.70
61.60
55.60
64.30
52.30
60.80
59.40
72.10
54.50
52.50
56.90
75.10
64.00
38.60
72.00
70.70
55.00
NE. A
1.20
1.30
1.60
1.70
1.70
1.10
1.20
1.30
1.10
0.90
1.20
0.40
0.70
5.90
1.10
1.30
1.20
1.40
1.40
1.50
1.60
0.80
0.90
0.90
360.00
100.00
185.00
90.00
215.00
75.00
800.00
80.00
45.00
140.00
65.00
175.00
35.00
210.00
160.00
145.00
220.00
125.00
50.00
105.00
0.20 62.00
170.00
95.00
400.00
75.00
165.00
94.00
55.00
10.00
255.00
VITAMINAS
SUSTANCIAS MINERALES
13000.00
9000.00
7800.00
2000.00
5800.00
24000.00
12000.00
91.00
96.00
104.00
5800.00 142.00
7500.00 68.00
550.00
4500.00 92.00
145.00
5000.00 61.00
74.00
105.00
7500.00 127.00
195.00
7800.00 112.00
9800.00 130.00
93.00
100.00
121.00
136.00
5500.00 78.00
5300.00 98.00
8400.00 80.00
5000.00
12000.00 72.00
14000.00
K
372.00
428.00
170.00
375.00
389.00
411.00
185.00
290.00
392.00
406.00
296.00
299.00
410.00
286.00
319.00
332.00
367.00
386.00
407.00
416.00
430.00
349.00
381.00
355.00
160.00
AMINOACIDOS
28.00
46.20
49.30
12.00
12.00
14.00
8.60
10.40
16.00
17.60
16.30
14.00
19.00
26.00
39.30
39.60
45.80
51.30
19.20
11.20
12.00
14.70
21.00
17.00
20.00
31.20
33.10
35.00
42.00
27.30
30.80
28.30
31.20
36.80
18.90
23.90
24.00
28.20
31.30
36.00
37.10
28.70
23.50
26.40
23.00
5.70
7.80
8.40
3.20
1.30
1.30
2.86
4.60
4.40
9.80
19.40
3.00
5.80
3.60
4.60
6.80
7.70
8.10
9.30
2.20
1.90
2.30
1.80
7.30
8.00
268.00
294.00
308.00
180.00
197.00
240.00
186.00
267.00
348.00
352.00
404.00
185.00
231.00
305.00
360.00
287.00
303.00
316.00
292.00
235.00
187.00
260.00
139.00
220.00
297.00
271.00 89.00
286.00 93.00
306.00 108.00
291.00 240.00
698
286.00
319.00
224.00
243.00
302.00
336.00
395.00
226.00
234.00
371.00
399.00
401.00
363.00
268.00
293.00
324.00
960 1298
133.00
169.00
71.00
75.00
99.00
142.00 628 827 1236
158.00
118.00 799 1048 1537
123.00 1228 1607 2340
81.00
99.00
106.00
179.00
693.00 817 1088 1507
62.00 819 1103 1498
100.00 807 1095 1507
919 1038 1827
1108 1147 2035
1398 1405 2532
AMINOACIDOS
ACID ALCAL
193
215
172
185
216
243
1578 467
1378 402
764 208
698 165
876
765
986
1514
1842
1827
1808
1690
1649
1979
1015
1018
1018
1178
1381
1688
152
215
216
257
291
196
244
114
195
215
279
248
263
142
207
254
ALIMENTOS ESTADO
COMPOSICION
CAZA
N
531
532
533
534
535
536
537
538
539
540
541
542
250
Ciervo
Ciervo
Cobaya
Conejo
Conejo
Conejo
Corzo
Corzo
Jabali
Jabali
Liebre
Liebre
Liebre
Crudo
Asado
Crudo
Crudo
Asado
Estofado
Crudo
Asado
Crudo
Asado
Crudo
Asado
Estofado
CAL
116.00
180.00
86.00
128.00
218.00
181.00
116.00
168.00
158.00
460.00
128.00
219.00
209.00
PR
18.20
30.20
19.20
16.50
29.10
27.60
18.30
29.00
16.00
29.50
19.80
36.20
29.40
GR
4.00
4.40
1.70
6.60
12.80
7.80
4.00
5.70
11.20
43.20
5.40
7.30
10.20
VITAMINAS
u.i x
100
mcg. por 100
HC H20 NE. A
B1
B2
C
0.60 84.10 1.10
320.00 320.00
63.10 1.30
240.00 1875.00
60.00 140.00
0.40 75.30 1.20 50.00 85.00
60.00 2600.00
56.80 1.20
63.30 1.30
100.00 140.00
0.40 76.30 1.00
320.00 180.00
2.00 78.20 1.10
160.00
50.00
0.40 71.20 1.20
25.80 1.30
0.50 73.10 1.20
88.00 115.00
0.20 54.80 1.50
65.00
20.00
59.10 1.30
MINAS
SUSTANCIAS MINERALES
g. por 100
Niac
Na
7400.00 203.00
7100.00 86.00
6000.00
8000.00 32.00
36.00
6500.00 36.00
83.00
91.00
8500.00
K
331.00
364.00
215.00
204.00
210.00
320.00
341.00
AMINOACIDOS
S
Cl
268.00 58.00
321.00 89.00
212.00
241.00
245.00
293.00
316.00
ACIDOS
ACID ALCAL
00 gramos
Tri Val
209
238
1525
180
197
291
155
218
208
300
281