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K-8 Breakfast Nutritional Data February 2013

K-8 Breakfast Nutritional Data February 2013

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K-8 Breakfast Nutritional Data February 2013
K-8 Breakfast Nutritional Data February 2013

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01/31/2013

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Medford Public Schools
Page 1 Feb 1, 2013 thru Feb 28, 2013 Spreadsheet - Portion Values Jan 28, 2013
Breakfast - Elementary/Middle
Portion Plan Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size Qty (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)Fri - 02/01/2013Breakfast - Elementary/MiddlBreakfast Cookie, CinnamonYOGURT, UpstateFarms, VARIETYORANGEGrape Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 EACH1 EACH4 OZ1 each1 each1111111270100627711090500010521075001301306.040.003.14*N/A*0.000.001.910.000.13*N/A*0.000.0032.5299.952.4*N/A*300.0300.0150295*N/A*5005003028*N/A*1001000.011.269.69*N/A*2.42.45.03.01.23*N/A*8.08.043.021.9915.3919.013.013.08.00.00.160.12.50.03.000.000.030.001.500.000.000.00*N/A*0.000.000.00Weighted Daily Average% of Calories709 20 545 *9.18 *2.04 *984.8 *1309 *230 *75.70 *25.23*14.2%125.3970.8%10.7613.7%4.535.7%*0.00*0.0%Mon - 02/04/2013Breakfast - Elementary/MiddlBread, WG slice, La RongaSunbutter DipCARROT STICKS Apple Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 each2 oz1/2 CUP4 OZ1 each1 each111111180354135011090000010514021321101301302.007.090.850.000.000.000.72*N/A*0.090.000.000.0060.035.410.120.0300.0300.00*N/A*512705005000*N/A*85801001000.0*N/A*1.80.02.42.44.012.40.280.08.08.016.012.42.9213.013.013.01.028.350.070.02.50.00.003.540.010.001.500.000.000.000.000.000.000.00Weighted Daily Average% of Calories697 15 644 9.94 *0.81 725.5 *6127 *1058 *6.60 32.6818.8%70.3240.4%31.9241.2%5.066.5%0.000.0%Tue - 02/05/2013Breakfast - Elementary/MiddlMuffin, Blueberry - MTYOGURT, UpstateFarms, VARIETYPEACHES: canned,light syrupOrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 EACH1/2 CUP4 OZ1 each1 each1111111150100685511090500010518075601301300.000.001.63*N/A*0.000.000.360.000.45*N/A*0.000.0040.0299.93.8*N/A*300.0300.0*N/A*0444*N/A*500500*0044*N/A*1001001.21.23.01*N/A*2.42.42.03.00.56*N/A*8.08.024.021.9918.2614.413.013.05.00.00.040.12.50.01.000.000.000.001.500.00*N/A*0.00*N/A*0.000.000.00Weighted Daily Average% of Calories573 20 521 *1.63 *0.81 *943.7 *1444 *244 *10.21 *21.56*15.1%104.6673.1%7.6412.0%2.503.9%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 2 Feb 1, 2013 thru Feb 28, 2013 Spreadsheet - Portion Values Jan 28, 2013
Breakfast - Elementary/Middle
Portion Plan Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size Qty (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)Wed - 02/06/2013Breakfast - Elementary/MiddlBAGELS, WGCREAM CHEESE APPLESAUCE:cnnd,unswtnd,+vit CGrape Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH2 TBSP1/2 CUP4 OZ1 each1 each1111111120995277110900320010523093201301302.000.001.46*N/A*0.000.001.440.110.15*N/A*0.000.000.028.43.7*N/A*300.0300.0038935*N/A*50050001114*N/A*1001000.00.025.86*N/A*2.42.45.01.720.21*N/A*8.08.026.01.1813.7719.013.013.00.59.930.060.12.50.00.005.590.010.001.500.000.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories549 47 586 *3.46 *1.70 *632.1 *1425 *314 *30.66 *22.93*16.7%85.9562.7%13.0921.5%7.1011.7%*0.00*0.0%Thu - 02/07/2013Breakfast - Elementary/MiddlMuffin, Apple Cinnamon - MTYOGURT, UpstateFarms, VARIETYRAISINS Apple Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 EACH1/3 CUP4 OZ1 each1 each111111117010014550110905000105220755101301301.000.001.790.000.000.000.360.000.910.000.000.0040.0299.924.220.0300.0300.0*N/A*000500500*00001001000.01.21.110.02.42.42.03.01.480.08.08.029.021.9938.2713.013.013.05.00.00.220.02.50.01.000.000.030.001.500.00*N/A*0.00*N/A*0.000.000.00Weighted Daily Average% of Calories664 20 570 2.79 1.27 984.1 *1000 *200 7.11 22.4813.5%128.2677.2%7.7210.5%2.533.4%*0.00*0.0%Fri - 02/08/2013Breakfast - Elementary/MiddlMuffin, Corn - MTCheese Stick, Frigo CheeseBANANAOrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 each1 EACH4 OZ1 each1 each111111112080105551109051500105210200101301300.100.003.07*N/A*0.000.000.720.000.31*N/A*0.000.0020.0200.05.9*N/A*300.0300.0020076*N/A*5005000409*N/A*1001000.00.010.27*N/A*2.42.43.06.01.29*N/A*8.08.021.01.026.9514.413.013.03.06.00.390.12.50.00.003.500.130.001.500.000.000.00*N/A*0.000.000.00Weighted Daily Average% of Calories560 35 671 *3.17 *1.03 *825.9 *1276 *249 *15.07 *26.28*18.8%89.3563.8%11.9919.3%5.138.2%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 3 Feb 1, 2013 thru Feb 28, 2013 Spreadsheet - Portion Values Jan 28, 2013
Breakfast - Elementary/Middle
Portion Plan Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size Qty (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)Mon - 02/11/2013Breakfast - Elementary/MiddlBreakfast Cookie, CinnamonPEACHES: canned,light syrupYOGURT, UpstateFarms, VARIETYGrape Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1/2 CUP1 EACH4 OZ1 each1 each1111111270681007711090500010521067501301306.041.630.00*N/A*0.000.001.910.450.00*N/A*0.000.0032.53.8299.9*N/A*300.0300.0154440*N/A*5005003440*N/A*1001000.013.011.2*N/A*2.42.45.00.563.0*N/A*8.08.043.018.2621.9919.013.013.08.00.040.00.12.50.03.000.000.000.001.500.000.00*N/A*0.000.000.000.00Weighted Daily Average% of Calories715 20 551 *7.67 *2.36 *936.2 *1459 *247 *9.02 *24.56*13.7%128.2671.8%10.6413.4%4.505.7%*0.00*0.0%Tue - 02/12/2013Breakfast - Elementary/MiddlBAGELS, WGSunbutter Dip APPLESAUCE:cnnd,unswtnd,+vit COrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH2 oz1/2 CUP4 OZ1 each1 each11111111203545255110900000105230213201301302.007.091.46*N/A*0.000.001.44*N/A*0.15*N/A*0.000.000.035.43.7*N/A*300.0300.00*N/A*35*N/A*5005000*N/A*4*N/A*1001000.0*N/A*25.86*N/A*2.42.45.012.40.21*N/A*8.08.026.012.413.7714.413.013.00.528.350.060.12.50.00.003.540.010.001.500.000.000.00*N/A*0.000.000.00Weighted Daily Average% of Calories782 15 705 *10.55 *1.59 *639.1 *1035 *204 *30.66 *33.61*17.2%92.5847.4%31.5136.3%5.055.8%*0.00*0.0%Wed - 02/13/2013Breakfast - Elementary/MiddlMuffin, Corn - MTCheese Stick, Frigo CheeseFRUIT SALAD: canned,lt syrup Apple Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 each1/2 CUP4 OZ1 each1 each111111112080735011090515001052102008101301300.100.001.260.000.000.000.720.000.370.000.000.0020.0200.08.820.0300.0300.0020054105005000405401001000.00.03.150.02.42.43.06.00.430.08.08.021.01.019.0813.013.013.03.06.00.090.02.50.00.003.500.010.001.500.000.000.00*N/A*0.000.000.00Weighted Daily Average% of Calories523 35 688 1.36 1.09 848.8 1741 294 7.95 25.4319.4%80.0861.2%11.5919.9%5.018.6%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

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