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Table Of Contents

What Is A Mandala?
What Is A Birth Mandala?
The Science Behind The Scene: Mirror Neurons
10 Centimeters and Sacred Geometry
I’ll Believe It When I See It I’ll See It When I Believe It
Chakras and Beliefs: Reclaiming Feminine Power
Your Birth Mandala Is The Canvas
Tera’s Mandala
Shannon’s Mandala
Stacy’s Mandala
Amy’s Mandala
Laine’s Mandala
10 Steps To Create Your Birth Mandala
Meditative Mandala Nature Walk
Introduction To The Guided Journey
Birth Mandala Guided Journey
P. 1
Birth Mandala

Birth Mandala

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Published by AuthorHouseBooks
The Birth Mandalas book includes mandala art, a guided visualization and thought provoking exercises for an empowering childbirth experience. A birth mandala is sacred art for childbirth. The mandala appears from a dark background, like the baby emerging from the darkness of the womb into the light.
Enjoy creative processes that access the subconscious. The way childbirth is perceived influences labor and birth. Subconscious beliefs, formed from what you’ve seen, heard or experienced, can either sabotage or affirm your conscious intentions. Learn how to effortlessly re-write limiting beliefs with ones that assist you during childbirth. Your birth mandala embodies your new beliefs and vision for labor and birth with symbols, images, designs and words.
You will find women’s mandalas, journals and their after-birth reflections. From Shannon’s healing of past sexual abuse, Amy’s strength and courage, to Stacy’s power of intention, the themes and revelations are as unique as their mandalas.
Creating a birth mandala is an invaluable gift you give yourself for childbirth. “It is the gift that keeps on giving,” exclaims Stacy, a workshop participant.
The Birth Mandalas book includes mandala art, a guided visualization and thought provoking exercises for an empowering childbirth experience. A birth mandala is sacred art for childbirth. The mandala appears from a dark background, like the baby emerging from the darkness of the womb into the light.
Enjoy creative processes that access the subconscious. The way childbirth is perceived influences labor and birth. Subconscious beliefs, formed from what you’ve seen, heard or experienced, can either sabotage or affirm your conscious intentions. Learn how to effortlessly re-write limiting beliefs with ones that assist you during childbirth. Your birth mandala embodies your new beliefs and vision for labor and birth with symbols, images, designs and words.
You will find women’s mandalas, journals and their after-birth reflections. From Shannon’s healing of past sexual abuse, Amy’s strength and courage, to Stacy’s power of intention, the themes and revelations are as unique as their mandalas.
Creating a birth mandala is an invaluable gift you give yourself for childbirth. “It is the gift that keeps on giving,” exclaims Stacy, a workshop participant.

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Published by: AuthorHouseBooks on Feb 04, 2013
Copyright:Traditional Copyright: All rights reservedISBN:9781481712309
List Price: $3.99 Buy Now

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10/01/2014

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9781481712309

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