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Wisdom Develops Samadhi

Wisdom Develops Samadhi

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Published by Forest Dhamma Books
"Anapanasati Bhavana (developing the awareness of breathing) uses the breath as the objective support of the heart and consists in knowing and mindfulness (sati) of in and out breathing. In becoming aware of breathing, one should at first fix attention on the feeling of the breath at the nose or the palate (roof of the mouth), as it suits one, because this is where the breath initially makes contact, and one may use this as a marker point for holding one’s attention. Having done this until one has become skilled, and the in and out breathing becomes finer and finer, one will progressively come to know and understand the nature of the contact of in and out breathing, until it seems that the breathing is located either in the middle of the chest or the solar plexus. After this one must just fix one’s attention on breathing at that place and one must no longer be concerned about fixing attention on the breathing at the tip of the nose or the palate, nor about following it in and out with awareness..."
"Anapanasati Bhavana (developing the awareness of breathing) uses the breath as the objective support of the heart and consists in knowing and mindfulness (sati) of in and out breathing. In becoming aware of breathing, one should at first fix attention on the feeling of the breath at the nose or the palate (roof of the mouth), as it suits one, because this is where the breath initially makes contact, and one may use this as a marker point for holding one’s attention. Having done this until one has become skilled, and the in and out breathing becomes finer and finer, one will progressively come to know and understand the nature of the contact of in and out breathing, until it seems that the breathing is located either in the middle of the chest or the solar plexus. After this one must just fix one’s attention on breathing at that place and one must no longer be concerned about fixing attention on the breathing at the tip of the nose or the palate, nor about following it in and out with awareness..."

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Published by: Forest Dhamma Books on Feb 15, 2009
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02/27/2012

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T
HIS
 
BOOK
 
IS
 
A
 
FREE
,
CHARITABLE
 
GIFT
 
OF
 
THE
B
UDDHA
-D
HAMMA
&
MAY
 
NOT
 
BE
 
OFFERED
 
FOR
 
SALE
.© 2005 A
LL
 
COMMERCIAL
 
RIGHTS
 
RESERVED
. 
WWW
.
FORESTDHAMMABOOKS
.
COM
 Wisdom Develops Samādhi
By Ācari
 y 
a Mahā Boo
a Ñāṇasampanno
Translated by Venerab
le Āca
riya P 
aññāvaḍḍho
 A
Guide
t
o
t
he
P
ractice
 
of 
t
he
Bu
ddha
s
 
Medi
t
a
t
ion
 
Me
t
hods
 
W
ISDOM
D
EVELOPS
S
AMĀDHI
By Venerable Ācariya MaBoowa Ñāṇasampanno
Translated by Venerable Ācariya Paññāvaḍḍho Thera
T
HIS
 
BOOK
 
IS
 
A
 
GIFT
 
OF
D
HAMMA
&
PRINTED
 
ONLY
 
FOR
 
FREE
 
DISTRIBUTION
 A Guide to the Practice of the Buddha’s Meditation Methods
 
 Any Inquiries can be addressed to:
Forest Dhamma BooksBaan Taad Forest MonasteryBaan Taad, Ampher MeungUdon Thani, 41000Thailand FDBooks@gmail.comwww.ForestDhammaBooks.com
© 2005
BY
V
ENERABLE
Ā
CARIYA
M
AHĀ
B
OOWA
Ñ
Ā
ASAMPANNO
T
HIS
 
BOOK
 
IS
 
A
 
FREE
 
GIFT
 
OF
D
HAMMA
&
MAY
 
NOT
 
BE
 
OFFERED
 
FOR
 
SALE
.A
LL
C
OMMERCIAL
R
IGHTS
R
ESERVED
.
The Dhamma should not be sold like goods in the market place. Permissionto reproduce in any way for free distribution, as a gift of Dhamma, is herebygranted and no further permission need be obtained. Reproduction in anyway for commercial gain is prohibited.
“The gift of Dhamma excels all other gifts”The Buddha
Author: Venerable Ācariya Mahā Boowa ÑāṇasampannoTranslator: Venerable Ācariya Paññāvaḍḍho TheraISBN: 974-93253-9-7Third Printing: June, 2005Printed in Thailand by
Silpa Siam Packaging & Printing Co., Ltd.
 Tel: (662) 444-3351-9

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