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Rebounding Drills Sample

Rebounding Drills Sample



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Published by Jeff Haefner
Snippets from our eBook: "53 Basketball Rebounding Drills and Games"
Snippets from our eBook: "53 Basketball Rebounding Drills and Games"

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Published by: Jeff Haefner on Feb 16, 2009
Copyright:Attribution Non-commercial


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53 Basketball Rebounding Drillsand Games
BreakthroughBasketball.comBy Jeff and Joe Haefner
Copyright Notice
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means,electronic or mechanical. Any unauthorized use, sharing, reproduction, or distribution is strictly prohibited. © Copyright 2009 Breakthrough Basketball, LLC
Limits / Disclaimer of Warranty
The authors and publishers of this book and the accompanying materials have used their best efforts in preparingthis book. The authors and publishers make no representation or warranties with respect to the accuracy,applicability, fitness, or completeness of the contents of this book. They disclaim any warranties (expressed orimplied), merchantability, or fitness for any particular purpose. The authors and publishers shall in no event beheld liable for any loss or other damages, including but not limited to special, incidental, consequential, or otherdamages. This manual contains material protected under International and Federal Copyright Laws and Treaties.Any unauthorized reprint or use of this material is prohibited.
Skill Codes for Each Drill
Here’s an explanation of the codes associated with each drill. Most of the drills build a variety of rebounding skills, so we used codes to signify the skills that each drill will develop. Use the table of contents below and this key to find the drills that fit your needs.
Y = Youth
AG = Aggression
TH = Timing and Getting Hands Up
BX = Boxing out
SC = Securing / Chinning the Ball
OT = Outlet
BB = Beating the Box Out (Swim, Spin, etc)
CA = Conditioning / Athletic Development
OP = Offensive Put Backs
TP = Tipping
 © Copyright 2009 Breakthrough Basketball, LLC http://www.breakthroughbasketball.com 

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