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Free Cookbook

Free Cookbook

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Published by Joanne Wehle Dailey

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Published by: Joanne Wehle Dailey on Feb 16, 2013
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7-Day Belly Blast Diet Cookbook 
 
The 7-Day Belly Blast Diet Cookbook 
More Than 101 Delicious and Nutritious RecipesTo Help Free You From Obesity Additives and Belly Fat!
Introduction
Would it be a dream come true if you could have an attractive, flat belly and stillenjoy tasty, mouth-watering foods like BBQ chicken pizza, beef stroganoff, mashedpotatoes, banana cream pie, and cherry cheesecake?Well, your wish has come true with
The 7-Day Belly Blast Diet Cookbook 
. Now youcan indulge in delicious Italian, Mexican, Asian, and American meals—and even desserts —and still lose the belly fat to look great in a pair of jeans.At your fingertips you now have recipes for popular favorites that your whole familywill enjoy, including: spaghetti, tacos, Hawaiian pork, oatmeal raisin cinnamon muffins,and creamy milk shakes. Yes, it really is possible to enjoy tasty food while you'rezapping belly fat.If, in the past, you've tried restrictive diets without long-term success, it's time for anew approach. With my 7-Day Belly Blast Diet Program, first you fight food addiction byreducing the number of obesity additives you're consuming in many processed foods.(Refer to
7-Day Belly Blast Diet 
for a complete listing.) Then you boost your calorie-burning metabolism by eating five balanced mini-meals each day.That's why all of these meals in
The 7-Day Belly Blast Diet Cookbook 
are naturallylow in dangerous obesity additives, plus the combo recipes are created to contain thecorrect amount of proteins and carbohydrates, as outlined in the 7-Day Belly Blast DietProgram. This way all of the guesswork is removed. What's more, I've included some of my favorite 7-Day Belly Blast Diet smoothie recipes, so you can have a nutritious anddelicious meal on the go. Forget about those restrictive diets of the past.7-Day Belly Blast Diet is not a diet, but a new, wonderful way of living. Here, in thiscompanion cookbook, you'll find more than 101 delicious recipes that are so easy
 
anyone can create them. You'll discover how to whip up a mouth-watering snack in 2minutes, and you'll learn how to prepare a meal that's so good, you can serve it whencompany comes over. You'll taste dishes that are so devilishly delicious, you'll enjoystaying on track and you won't have to worry about falling off the slippery slope toobesity and bad health. You'll discover the variety and the simplicity and the satisfactionyou need to have a healthy, attractive body for the rest of your life. And that's truly adream come true .To Your New Freedom From Belly Fat,Josh BezoniP.S. This cookbook is organized differently than most other cookbooks, which put theirrecipes in traditional categories, such as main dishes or appetizers. A well-balanced 7-Day Belly Blast Diet meal should contain quality protein, good fats, low-glycemic (low-sugar) carbohydrates, and fibrous vegetables. That's why this cookbook is organized intothose nutritional categories.To create a healthy meal, just pick a recipe from each of the nutritional categories orchoose a combo meal. Navigating around
The 7-Day Belly Blast Diet Cookbook 
is easy.It's just like a Web page. Click on an underlined word or phrase to jump to that page.To go back to the page you came from, select Alt + Left Arrow Key.
© 2011 7-Day Belly Blast Diet LLC© 2011 Ripped Gourmet®

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