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Hybrid Athlete How to: Kettlebell Training

Hybrid Athlete How to: Kettlebell Training

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Published by Hybrid Athlete
The kettlebell is a versatile training tool that can be used to improve full body conditioning and fitness. This Hybrid How To guide will help you begin training with a kettlebell, improve your form and prepare you to take on more advanced kettlebell workouts and exercises. You will also find the do’s and don’ts of kettlebell training that will ensure safety and results. This is a digital download program.
The kettlebell is a versatile training tool that can be used to improve full body conditioning and fitness. This Hybrid How To guide will help you begin training with a kettlebell, improve your form and prepare you to take on more advanced kettlebell workouts and exercises. You will also find the do’s and don’ts of kettlebell training that will ensure safety and results. This is a digital download program.

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Published by: Hybrid Athlete on Feb 16, 2013
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05/03/2013

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