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Acupressure eBook

Acupressure eBook

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Published by Thilina Danushka
learn body science
learn body science

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Published by: Thilina Danushka on Feb 17, 2013
Copyright:Attribution Non-commercial

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10/23/2014

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Acupressure
www.health.learnandenjoy.com Pagina 1
Dendermondsesteenweg 299270 KALKEN (BELGIUM)0474 30 85 84
MASSAGE CENTERDE KRACHTBRON
www.health.learnandenjoy.cominfo@learnandenjoy.com
ACUPRESSUREFREE E-BOO
activate the energy flow of our bodystimulate our own healing powerspreventive health carerelieve common complaints
TEACHER 
Danny Demeersseman
MASSAGE CENTER DE KRACHTBRON
Dendermondsesteenweg 299270 KALKEN (BELGIUM)0474 30 85 84www.health.learnandenjoy.com
 – 
info@learnandenjoy;com
 
Acupressure
www.health.learnandenjoy.com Pagina 2
CONTENTS COURSE ACUPRESSURE
What is acupressure 3Preparation for acupressure 4How to find the acupressure points 4How to press acupressure points 5The acupressure procedure 5Warnings with acupressure 6Benefits of acupressure as self-treatment 6The meridians 7Lung meridian 8Large intestine meridian 10Stomach meridian 12Spleen meridian 14Heart meridian 16Small intestine meridian 18Bladder meridian 20Kidney meridian 22Pericardium meridian 24Tripple warme meridian 26Gall bladder meridian 28Liver meridian 30Governing Vessel 32Conception Vessel 34Location of the acupressure points 36Complaints list and choice of the acupressure points 54
 
Acupressure
www.health.learnandenjoy.com Pagina 3
What is acupressure
 Acupressure is a method of using finger pressure on acupressure points to stimulatethe self-healing ability of the body. The 365 points lie on energy pathways calledmeridians. A number of points, extra points are not on these meridians. Acupressure is particularly suitable as a self-treatment.Pressure on these acupressure points gives relaxation in the muscles, stimulatesblood circulation and boosts the vital energy. Stress reduces, the immune systemstrengthens and a sense of wellbeing increases.The symptoms reduce at the place of the pressure point (local effects) or in adifferent location (distal impact) by the energy which is passed through the meridians.This is why each acupressure point has a positive influence multiple symptoms. Acupressure is used to harmonize the body and the prevention and relief of symptoms.Especially a combination of acupressure with deep breathing, visualization andaffirmations increases the effect. An affirmation is a spoken compelling, affirmativethought with a positive feeling. Example: I let my expectations go. Acupressure is a safe and easy method to apply on yourself and others. It is aneffective method to ease physical, mental and emotional symptoms.For the relief of symptoms you have a wide range of acupressure points to choosefrom. It is not necessary to treat all the points. Treating a number of points is alreadyeffective.Below
you’ll find
3 acupressure points. In the full version of our e-book 78acupressure points are described and you
’ll
get an extensive list of complaints so youknow what acupressure points can be used to relieve certain symptoms.Enjoy accpresure!

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