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Methi Seeds and Leaves

Methi Seeds and Leaves

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Published by Taoshobuddha
Know your Herbs series

Methi seeds and Leaves

These tiny seeds and fragrant herb has many nutritional and medicinal properties.

Introduce these in your daily diets as regular part of your cooking styles.
Know your Herbs series

Methi seeds and Leaves

These tiny seeds and fragrant herb has many nutritional and medicinal properties.

Introduce these in your daily diets as regular part of your cooking styles.

More info:

Published by: Taoshobuddha on Feb 20, 2013
Copyright:Attribution Non-commercial

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10/19/2014

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Methi Seeds andLeaves
Taoshobuddha
 
 
Methi Seeds and Leaves
 
pg. 2
Methi seeds and leaves
Taoshobuddha
 
 
Methi Seeds and Leaves
 
pg. 3
What Is Fenugreek?
Fenugreek is a commonly used spice in the MiddleEast and in Asia, a key component in gravies. Seedsare rich in dietary fiber, antioxidants, phytoestrogenand selenium.
Fenugreek has been called a ‘star among spices.’ 
Asa medicinal herb, it has many uses. Emergingresearch has indicated that fenugreek may be animportant supplement in preventing and amelioratinga number of diseases and illnesses. The connectionbetween fenugreek and prostate health has not beenresearched directly. But there are some intriguingindications that fenugreek may have a role to play inimproving prostate health.

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