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Fish filet When I cant find fresh fish I cook the frozen filet that I find in the market

that way So they are tasty although not fresh 5-6 pieces of filet fish 1-2 tomatoes chopped in little cubs 1 onion 1 spring onion A pinch of sugar salt pepper if you have fish mix spices use a little Olive oil Fresh parsley or coriander finely chopped 1 red pepperoni (you can also use chili pepper finely chopped) Baking sheet A glass of white whine Mix all the ingredients except the fish and the wine Cut pieces of the baking sheet large enough to be able to wrap each fish separately Put the whine inside an oven tray Place its fish in the center of the baking sheet. cover it with one or two tablespoons of the mix and close the baking sheet and place it on the oven tray Bake at 180 for 20 min

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