Table of Random Contents
Author s Note
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................................................ 2 Exit Technique#1. The Girtitak
Mantra
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......... 2 Exit Technique#2. Third eye escape method
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3 Exit Technique#5. Affirmation
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....................... 4 Exit Technique#6. The Anchor Technique
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..... 4 Exit Technique#9. Astral Arms Breaking Through
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Exit Technique#12. Counting Your Way into Sleep
......................................................................... 7 Exit
Technique#14. Creative Visualization
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.... 7 Exit Technique#15. Jac's Dual Focus: Auditory and Respiratory AP Technique
.............................. 8 Exit Technique#20. Dynamic Visualization
involving Movement.................................................. 10 Exit
Technique#22. Passive Will Method
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.... 11 Exit Technique#25. Progressive muscular relaxation
.................................................................... 12 Exit
Technique#28. Cage's Self-Revelation Technique
.................................................................. 14 Exit
Technique#29. Silva Mind Control Method
........................................................................... 16 .
Exit Technique#30. Sound Technique
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......... 16 Exit Technique#31. Vibration frequency control
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Exit Technique#33. Wake induced lucid dreaming
....................................................................... 17 Exit
Technique#37. The Rope Technique
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.... 19 Exit Technique#39. The Monroe Technique
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20 Exit Technique#40. OBE From lucid dreams
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21 Exit Technique#45. The Hammock Technique
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Exit Technique#46. Rebirthing Method
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...... 22 Exit Technique#47. Exteriorization technique
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Exit Technique#48. Over sleeping
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............... 24 Exit Technique#49. The Triangle Method
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.. 26 Exit Technique#50. Rope Technique
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........... 27 Exit Technique#53. Hanging Rope
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............... 27 Exit Technique#57. Steam Method
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............. 28 Exit Technique#59. Rolling Out Method
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