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CONSCIOUSBREATHINGMOVINGTOWARDS LOVEAND LOVEIS LIFE.

Breathing consciously, or withawareness, opens up access to thepsyche through the body. Breathawareness works as a catalyst, andthrough practicing breathwork wediscover a simple and natural wayto access the internal world.Conscious breathing could bedefined as a type of psychotherapy.It supports a sense of well-being,and as a healing technique it is alsoa powerful aid to spiritual growth.

BREATHWORK

IBF

PURPOSE

IBF'S GLOBAL NETWORK IS OPEN TO YOU!

The purpose of the InternationalBreathwork Foundation (IBF) is to promotea heart-centred approach to breathwork, itstheory and practice,for the expansion of consciousness and for personal and globaltransformationThe International Breathwork Foundation isopen to anyone interested in consciousbreathing, well-being, health and healing. Itis a resource for people who use consciousbreath for spiritual purification – or simplyfor having a good time!IBF is a global network that shares up-to-date information about breathwork theories,techniques, experiences, schools andmethods.