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EASY STEPS TO YOGA
By
SRI SWAMI SIVANANDA

Sri Swami Sivananda
Founder of
The Divine Life Society

SERVE, LOVE, GIVE,
PURIFY, MEDITATE,

REALIZE
So Says
Sri Swami Sivananda

A DIVINE LIFE SOCIETY PUBLICATION
First Edition:
1939
Sixth Edition:
1999
(2,000 Copies)
World Wide Web (WWW) Edition: 2000
WWW site: http://www.SivanandaDlshq.org/
This WWW reprint is for free distribution
\u00a9 The Divine Life Trust Society
ISBN 81-7052-098-3
Published By

THE DIVINE LIFE SOCIETY
P.O. SHIVANANDANAGAR\u2014249 192
Distt. Tehri-Garhwal, Uttar Pradesh,
Himalayas, India.

PUBLISHERS\u2019 PREFACE

Yoga is right living. This definition may appear to be simple, but really it is very significant, for the meaning of right living is very wide. Swami Sivanandaji Maharaj explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow. TheseEasy

Steps to Yogaare laid out with a special view to enable the novice to ascend without much difficulty

the heights of spiritual attainment. Ethical and moral discipline forms the foundation of Yoga. Sri Swamiji has beautifully brought together all the fundamentals: good conduct, non-attachment, dispassion, unselfish work, sense-control, meditation and knowledge to form a connected piece of complete information on the practice of Yoga, beginning with bodily health and training, and ending in Self-knowledge. We bring out the sixth edition of this precious volume for the edification of students, both in the East and the West, who have no acquaintance with the technicalities involved in the subject, but are eager to have an adequate grasp of the main guiding principles in living a life of wisdom arising out ofdivine discontent.

THE DIVINE LIFE SOCIETY
PRAYER TO THE ALMIGHTY
1. d\u00e1 Sy:s:\u00f0 s:v:\u00fcB:\u00dct:\u00f0 \:\u00d8 b:\u00d2 a\u00c9N:\u00f0 \:\u00d8 g:v:\u00f0 \:\u00d8 c: .
edx:\u00d8 s:v:a\u00fc s:\u00d8 g:g:n:\u00f0 p:v:\u00fc t:\u00f0 \:\u00d8 n:di\:\u00d8 c: ..
1. d\u00e7\u00f7yase sarvabh\u00e5te\u00f9u br\u00e0hma\u00f5e\u00f9u gave\u00f9u ca |
dik\u00f9u sarv\u00e0su gagane parvate\u00f9u nad\u00e3\u00f9u ca ||
Thou art seen (by the pious and the earnest Sadhakas) in all creatures, in cows and Brahmins
in all quarters of the globe, in the sky, as well as in all rivers and mountains.
2. s:h+c:rN:H \u00c2:im:an:\u00ce S:t:S:i\:\u00fc H s:h+d\u00e1 k\u00cf .
tv:\u00f6 D:ary:es: B:\u00dct:aen: p:\u00e0eT:v:i\u00f6 s:v:\u00fc p:v:\u00fc t:an:\u00ce ..
2. sahasracara\u00f5a\u00fe \u00f7r\u00e3m\u00e0n \u00f7ata\u00f7\u00e3r\u00f9a\u00fe sahasrad\u00e7k |
tva\u00fc dh\u00e0rayasi bh\u00e5t\u00e0ni p\u00e7thiv\u00e3\u00fc sarvaparvat\u00e0n ||
Thou art thousand-footed, the glorious, thousand-headed and thousand-eyed Being. Thou
supportest all the worlds, this earth and the mountains.
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