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Table Of Contents

Chapter I Origin of SHE ZU QUAN
Chapter II Special Features of the Style SHE ZU QUAN
Chapter III Basics of SHE ZU QUAN Theory
A. Legs Positions
B. Hands Positions
A. Fist Technique
B. Palm Technique
C. Elbow Technique
D. Fingers Technique
Part II LIAN GONG: Methods of Acquiring Mastery in SHE ZU QUAN
Part III Illustrations and Description of Forms of SHE ZU QUAN
First Form: XIAO LIU LU SIX SMALL TRACKS
Second Form: DAO LIU LU SIX BIG TRACKS
Third Form: QI LU SEVEN TRACKS
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A Ashe-zu-quan-book

A Ashe-zu-quan-book

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Published by Carlos Araujo

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Published by: Carlos Araujo on Mar 06, 2013
Copyright:Attribution Non-commercial

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07/25/2013

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