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Getting Up The Motivation
Where do I get the time? Where do I get the energy?How many times have you used one or both of these questions to justify your inaction?Where do you find the time and energy? We’ll tell you. For starters you can take someaway from the activities listed below. According to Louis Lautman, professionalmotivational expert, the average American in life spends:8 mo’s. opening junk mail9 mo’s sitting in traffic1 yr. looking for misplaced items
 
17 mo’s. drinking coffee and soft drinks2 yrs. on the phone3 yrs. dressing and grooming3 yrs. shopping3 yrs. in meetings3 yrs. "sick"4 yrs. cooking and eating5 yrs. waiting in line7 yrs. in the bathroom12 yrs. watching TV24 yrs. sleepingNext time you want to find the time to do something you want, take it from here.The other excuse we like to wave around like a Free Pass whenever we can is that we’renot sure what the right next step is, and we’re just waiting until we “figure it out”.Listen here: the next step is
any
step. Any movement forward is forward movement, and if that sounds absurdly obvious to you –
then you get it!
Give yourself a change of pace
.It could be your perceived monotony of yourroutine that keeps you from getting things done, the dread of getting back on thesame old treadmill. If this or boredom is your excuse for staying idle, then spicethings up a little. Just like rekindling romance in the bedroom, rekindle your
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