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RecipesPage 1 of 6Meals for a MonthRecipe#Other Recipes that freeze wellChicken Pot Pie3ZiplockChiliHusbands Delights2ZiplockSloppy JoesChicken Manicotti2casseroleChicken EnchiladasBeef Stew2ZiplockChicken TetrazziniIndonesian Pork2ZiplockPoppy seed ChickenKorean Beef Tips2ZiplockMeatloaf1ZiplockVeggie Chicken Stir Fry2ZiplockCrab Cakes2ZiplockChicken Parm2casseroleChicken Cordon Bleu2casseroleSheppard's pie1casserole23total meals

INGREDIENTS:

Chicken Pot Pie:Conversionx # recipesPotatoes, diced, peeled2 cups1 lb3 lbsCarrots, sliced1.75 cups1 lb3 lbsOnion, Chopped.66 cups6 oz18 ozButter/Marg1 Cup2 sticks6 stickFlour1 Cup8 oz24 ozSalt1.75 tsp2 tsp6 tspthyme1 tsp1 tsp3 tsppepper.75 tsp1 tsp3 tspChicken Broth3 Cups24 oz72 ozMilk1.5 Cups12 oz36 ozChicken, cooked, cubed4 Cups2 lbs6 lbsPeas, frozen1 Cup8 oz24 ozCorn, frozen1 Cup8 oz24 ozPie Crusts226Husbands DelightGround Beef1 lb1 lb2 lbsGarlic Salt1 tsp1 tsp2 tspsalt1 tsp1 tsp2 tspPepperto taste1 tsp2 tspCheddar, shredded .5 cups4 oz12 ozTomato Sauce16 oz16 oz48 ozEgg Noodles8 oz8 oz24 ozOnions, chopped1 TBSP1 Tbsp1.5 ozCream Cheese3 oz3 oz9 ozSour Cream1 Cup8 oz24 ozChicken ManicottiGarlic Powder1 TBSP1 Tbsp1 ozChicken (raw)1.5 lbs1.5 lbs3 lbsmanicotti shells, (uncooke16 ea16 ea32Spaghetti Sauce52 oz52 oz104 ozGround Beef (or Italian S1 lb1 lb2 lbsMushrooms (optional).5 lbs8 oz16 oz

RecipesPage 2 of 6Mozzarella Cheese, Shre4 Cups32 oz62 ozWater2/3 CupBeef StewSirloin Beef, cut in cubes12 oz1.5 lb3 lbsSalt1/8 tsp1 tsp1 tspPepperto taste1 tsp1 tspFlour1.5 TBSP1 oz2 ozVegetable oil1.5 tsp2 tsp1 ozOnion, chopped1 med4 oz8 ozGarlic cloves, minced1 med1 clove2 cloveCrushed Tomatoes1/2 Cup4 oz8 ozBeef Broth1 Cup8 oz16 ozBay Leaf1 leaf1 leaf2 leaf Dried Thyme 1 tsp1 tsp2 tspCarrots, sliced3 large12 oz24 ozPeas, frozen1 Cup8 oz16 ozBeer, light 4 oz4 oz8 ozParsley2 Tbsp2 Tbsp2 ozIndonesian PorkLime Juice 3 TBSP2 oz3 ozSoy Sauce 3 TBSP2 oz3 ozStir Fry Sauce3 TBSP2 oz3 ozGinger, ground3/4 tsp1 tsp2 tspCrushed Red Pepper Fla 1 tsp1 tsp2 tspGarlic Cloves, minced33 clove6 clovePork Tenderloin1 lb1 lb2 lbKorean Beef TipsSoy Sauce1/2 Cup4 oz8 ozSugar6 TBSP3 oz6 ozSesame Oil4 TBSP2 oz4 ozPepper1/2 tsp1 tsp1 tspGreen Onion, chopped6 ea6 ea12 eaGarlic Cloves, minced44 clove8 cloveSesame Seeds1 TBSP1 Tbsp1 ozMeatloaf Ground Beef1.5 lbs1.5 lbs1.5 lbsKetchup1/2 Cup4 oz4 ozTomato Juice1/3 cup3 oz3 ozSalt1/2 tsp1 tsp1 tspPepper1/2 tsp1 tsp1 tspEggs, beaten22 ea2 eaBread Crumbs, plain3/4 Cups6 oz6 ozOnion, Chopped 1/4 Cups2 oz2 ozMustard2 tsp2 tsp2 tspKetchup1/4 Cup2 oz2 ozMustard1/2 tsp1 tsp1 tspBrown Sugar2 tsp2 tsp2 tsp

RecipesPage 3 of 6Vegetable Chicken Stir FryCornstarch1 TBSP1 Tbsp1 ozChicken Broth1 Cup8 oz16 ozSoy Sauce1/4 Cup2 oz4 ozChicken, strips, cooked1 lb1 lb2 lbsGarlic cloves, minced33 clove6 cloveGingerdash1 tsp2 tspOlive Oil2 TBSP1 oz2 ozBroccoli florets2 Cups16 oz32 ozCarrots1 Cup.5 lb1 lbCauliflower1 Cup8 oz16 ozSnow peas1 Cup8 oz16 ozSesame Seeds1 tsp1 tsp2 tspCrab CakesOlive Oil Cooking SprayCrabmeat, lump1 lb1 ob2 lbQuick Oats2 TBSP1 oz2 ozRoasted red pepper, dice1/4 Cup2 oz4 ozMayonnaise2 TBSP1 oz2 ozCajun Seasoning1 tsp1 tsp2 tspDijon Mustard1 tsp1 tsp2 tspQuick Oats3/4 Cups6 oz12 ozCajun Seasoning1 tsp1 tsp2 tspChicken ParmOlive Oil Cooking SprayChicken Breast, pounded, 1 lb1 lb2 lbEgg whites22 ea4 eaBread Crumbs1/2 Cup4 oz8 ozItalian Seasoning1 TBSP1 Tbsp1 ozSalt1/2 tsp1 tsp1 tspOlive Oil Cooking Spray1 tsp1 tsp2 tspTomato Sauce1.5 Cups12 oz24 ozMozzarella Cheese, shre 1/2 Cup4 oz8 ozParmesan Cheese1 TBSP1 Tbsp1 ozChicken Cordon BleuOlive Oil Cooking SprayChicken Breast1 lb1 lb2 lbSmoked Ham3 oz/ 4 slic3 oz6 ozSwiss Cheese3 oz/ 4 slic3 oz6 ozFlour1/4 Cup2 oz4 ozHoney Mustard1/4 Cup2 oz4 ozBread Crumbs1/2 Cups4 oz4 ozSheppard's PieMashed Potatoes, frozen1 1/3 Cups11 oz22 ozMilk1 2/3 Cups13 oz26 ozButter2 TBSP2 Tbsp2 ozSalt1 tsp1 tsp2 tspGround Beef, cooked1 lb1 lb2 lb

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Meals for a Month

Meals for a Month- if you like these recipes, I can email them to you. Just let me know.

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Category:	Uncategorized.
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Upload Date:	03/03/2009
Copyright:	Attribution Non-commercial
Tags:	Other meals Spreadsheets Presentations & Spreadsheets Other meals Spreadsheets Presentations & Spreadsheets (fewer)