What is Health?
Health refers the condition of a person’s body or mind At the same time health includes social health toowhen a person not affected by any disease or degeneration and problem free mind and having goodrelationship with the society, he is a good healthy man. He should be fit enough by physically by doingregular exercises and eating nutritious meals three times a day.To get free from mental stress, he should plane his daily activities. When he plans his routine works hecan avoid the stress and the tension so he could get free from mental problems and it won’t affect hisphysical health. When a person lives peacefully with his society, he will get all sorts of happiness.
HOW HEALTH SUFFERS BY NATURE?
Man is living in the modern world with high degree of automation and artificial comforts. Man is driftingaway from nature and there fore the harmony with nature is disturbed. Man lives with a stressful life. Hesuffers from pollutions of all sorts’ air, water, foot and noise. Human body is weakened due to variousproblems. When the infections attack the body, the organs of the body too affected.
GOOD HEALTH GIVES HAPPY LIFE
Our body is a marvelous creation of nature; it is so complicated and difficult to understand that medicalscience has jet not been able to resolve a number of queries.Our body is so simple and easy tounderstand that even a common man easily understand how to take care of it from the diseases andpollution. Our body needs food and water to do internal functions. Like other natural and artificial thingsneed food or fuel to perform various actions inside and outside the body. If we plan our daily routine weno need to mess our body and we can lead a healthy and happy life.
HOW PREVENTION IS IMPORTANT TO A HEALTHY LIFE
There is a great proverb given by our anchesters . “Prevention is better than cure “If we keep our bodyhealthy and fit doesn’t require anything unusual to be done, if we include some common looking buthighly effective measures to protect health and fitness, we can prevent our health from illness. Morningexercise is always important. Because our body gets fresh sunlight and the used particles of our body willgo out as sweating so the body will get much energy and hunger feeling too increase by this other thanregular exercise, sports and games too better. When a person engaged in sports and games he can get akind of relaxation from his stressful life.So if we follow these features as Rule in our life we can make our future life better than the past.
What is Ganoderma?
The reishi mushroom is one of the most revered herbs in traditional Chinese and Japanese medicine, witha documented history of over 2000 years. There are more than 38,000 varieties of Mushrooms known tomankind. Out of this, about 2000 varieties are fit for human consumption. In that, about 200 varietieshave medicinal properties. The predominant variety in this group is GANODERMA LUCIDUM. so manyuseful medicinal
constituents are available in a single product, which have a wide range of medicalapplication.
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