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2.
Asian Pennywort
(
Centella asiatica
)Asian Pennywort is a small and tender herbaceous plant nativethroughout much of Asia and the Pacific region. Throughout Laosand other parts of Southeast Asia it is often blended with waterand a dash of honey, chilled and then drunk as an herbal iced tea.As an herbal iced tea, Asian Pennywort is well suited for hotafternoons because it is simultaneously refreshing, cooling andenergizing. Within the region it has been valued as a medicinalherb for centuries and is often used to treat fevers, enhancememory and to purify and cool the blood. It can also be appliedtopically to treat a variety of skin disorders ranging from eczemato leprosy. In Laos, it is often eaten raw along side various meatdishes such as
Laap.
3. Tamarind
(
Tamarindus indica
)Tamarind is a tropical tree that, although native to Africa, iscommonly cultivated in Laos. Tamarind seed pods contain anedible, purple pulp that has a distinctive sweet and sour taste.Tamarind is often added to tropical dishes throughout the worldand is also used to make various drinks. In Laos, tamarind seedpods are often eaten in their raw and unripened state. The podsare dipped in a chili sauce and eaten as a sour, afternoon snack.Tamarind has been used to help soothe an upset stomach and theleaves can be steeped as a medicinal tea that helps reducemalarial fevers.
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