Syllabus: NFS 163163163163,
Sports NutritionSports NutritionSports NutritionSports Nutrition
, S, S, S, Summerummerummerummer 2013201320132013Dr. Robert TyzbirDr. Robert TyzbirDr. Robert TyzbirDr. Robert TyzbirOffice: 228 Marsh Life ScienceOffice hours are by appointment, email me the days and times you are free to schedule ameetingDescription:
This course presents the scientific basis for sports nutrition emphasizing basicnutritional concepts, energy expenditure during resistance and enduranceexercise, the diet during training, the timing, and composition of the pre- andpost- competition meals, the use of nutrients supplements andergogenic/ergolytic, and the special needs of various athletic groups. The courseprovides practical information for the competitive athlete and people of all ageswishing to incorporate nutrition into an active, healthy, lifestyle.
Objectives:
1. Understand the paths of digestion and absorption of the macro-nutrients2. Understand the importance of nutrients to the body.3. Know what the body needs and uses as a fuel for energy.4. Understand the concept of Energy Balance and the components of metabolism.5. Understand the importance of proper body composition for athleticperformance.6. Define the concepts of resistance and endurance type exercises.7. Evaluate the effectiveness of nutritional supplementation andergogenic/ergolytic aids.8. Recognize and define eating disorders.9. Learn to apply nutritional knowledge to enhancement of athlete performance.
Text:
SPORTS NUTRITION: Understanding Dietary and Physiological Effect on the Human Body SPORTS NUTRITION: Understanding Dietary and Physiological Effect on the Human Body SPORTS NUTRITION: Understanding Dietary and Physiological Effect on the Human Body SPORTS NUTRITION: Understanding Dietary and Physiological Effect on the Human Body
Robert S. Tyzbir, Ph.D.ISBN 978-1-62131-147-8 (First Edition) published by Cognella Academic Publishing anddistributed by University Readers, Inc.The book is now available for purchase through the University Readers' student e-commercestore (https://students.universityreaders.com/store/).To purchase the textbook, please follow the instructions below:Step 1: Log on tohttps://students.universityreaders.com/store/.Step 2: Create an account or log in if you have an existing account to purchase.Step 3: Easy-to-follow instructions will guide you through the rest of the ordering process.Payment can be made by all major credit cards or with an electronic check.
Step 4: After purchasing, you can access your partial e-book (FREE 30% PDF) by logging into your account and clicking My Digital Materials to get started on your readings right away.Orders are typically processed within 24 hours and the shipping time will depend on theselected shipping method and day it is shipped (orders are not shipped on Sundays orholidays). If you experience any difficulties, please emailorders@universityreaders.comorcall 800.200.3908 ext. 503.LectureNotes: Dr. Tyzbir’s power point lectures are available to you on the NFS 163 blackboard site.
(C) {2001} The power point lectures and other course material are for the use of students enrolled in NFS 163. They may not be reproduced, published, ortransmitted electronically without Prof. Tyzbir’s consent. Violators will beprosecuted.
Note:
Shut off all cell phones, pagers, ipods, etc. before class.
Violators
will be asked to leave.
Code of Academic Integrity
.
•
There are now four defined standards of academic integrity that all academicwork must satisfy. Violations of these standards may constitute
plagiarism,collusion, cheating
, and/or
fabrication
. Please review the Code for thedefinition of each violation.
•
Sanctions for students who violate the Code may now include a grade of XFon the student transcript (XF is defined as failure resulting from academicdishonesty). Please review the Code for further explanation of the XFsanction.
•
The new Code includes examples of how the University should continuouslycommunicate the importance of academic integrity to its students and faculty.The full text of UVM’s
Code of Academic Integrity
is located on the UVM Policies, Procedures andGuidelines webpage at:http://www.uvm.edu/~uvmppg/ppg/student/acadintegrity.pdf
Religious Holidays:
Students have the right to practice the religion of their choice. Eachsemester students should submit in writing to their instructors by the end of the second full week of classes their documented religious holiday schedule for the semester. Faculty must permit students who miss work for the purpose of religious observance to make up this work.
Academic Integrity and Take-home exams:
Extra credit, unannounced, pop quizzes will be given in class periodically. Those students present for allthe quizzes will see their final grade incremented by 1/3 a grade. For example, if a student earns a B+grade and has perfect attendance on all quiz dates, regardless of grade, their final grade will be increasedto A-. If, however, a student is absent on a day a quiz is given, he or she will receive-5 points(yes, I saidminus 5) that will be added into their final grade total.When answering exam question, students can consult with any reference or person but are REQUIRED towrite or type their response alone and without any outside help. Answers to any questions on exams thatare similar for any two or more students will constitute a breech for Academic Integrity and each studentwill fail the exam and, perhaps, a grade of XF for course.
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