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Table Of Contents

STEP 2: GO BACK TO SLEEP WITH AN INTENTION
STEP 3: SEPARATE THE INSTANT YOU AWAKEN
STEP 4: CYCLING TECHNIQUES AFTER ATTEMPTS TO SEPARATE
STEP 5: AFTER THE ATTEMPT
PLAN OF ACTION IN THE PHASE
DIDN'T WORK?
THE FOUR PRINCIPLES OF SUCCESS
IT WORKED!
PART II: 100 OUT-OF-BODY EXPERIENCES
SEPARATION IMMEDIATELY UPON AWAKENING
EMPLOYING THE INDIRECT TECHNIQUES
HINTS FROM THE MIND
BECOMING CONSCIOUS WHILE DREAMING
DIRECT EXIT FROM THE BODY WITHOUT PRIOR SLEEP
SPONTANEOUS EXPERIENCES
Chapter 2. Full-Fledged Travels in the
Chapter 4. The Author’s Experiences
PART III: A PRACTICAL GUIDEBOOK
Entering the Phase State
Chapter 1 – General Background
THE ESSENCE OF THE PHASE PHENOMENON
SCIENCE AND THE PHASE
ESOTERIC AND MYSTICAL EXPLANATIONS
WHY ENTER THE PHASE?
THE LIFESTYLE OF A PRACTITIONER
PRACTICE REGIME: 2 TO 3 DAYS PER WEEK
ALGORITHM FOR MASTERING THE PHASE
TYPES OF TECHNIQUES
CONTRAINDICATIONS
RECOMMENDATIONS FOR USING THE GUIDEBOOK
EXERCISES
Chapter 2 – Indirect Method
THE CONCEPT OF INDIRECT TECHNIQUES
PRIMARY INDIRECT TECHNIQUES
SELECTING THE RIGHT TECHNIQUES
SEPARATION TECHNIQUES
THE BEST TIME TO PRACTICE
CONSCIOUS AWAKENING
AWAKENING WITHOUT MOVING
CYCLES OF INDIRECT TECHNIQUES
AGGRESSION AND PASSIVITY
THE BERMUDA TRIANGLE OF ATTEMPTS
FORCED FALLING ASLEEP - MAXIMUM EFFECT
STRATEGY FOR ACTION
TYPICAL MISTAKES WITH INDIRECT TECHNIQUES
Chapter 3 – Direct Method
THE CONCEPT OF DIRECT TECHNIQUES
INTENSITY OF ATTEMPTS
DURATION OF AN ATTEMPT
BODY POSITION
RELAXATION
VARIATIONS OF USING DIRECT TECHNIQUES
THE FREE-FLOATING STATE OF MIND
AUXILIARY FACTORS
TYPICAL MISTAKES WITH DIRECT TECHNIQUES
TECHNIQUES FOR BECOMING CONSCIOUS IN A DREAM
Chapter 5 – Non-autonomous Methods
THE ESSENCE OF NON-AUTONOMOUS METHODS
FOR ENTERING THE PHASE
CUEING TECHNOLOGIES
WORKING IN PAIRS
TECHNOLOGIES FOR INDUCING THE PHASE
HYPNOSIS AND SUGGESTION
PHYSIOLOGICAL SIGNALS
THE COFFEE METHOD
CHEMICAL SUBSTANCES
Managing the Out-of-Body Experience
Chapter 6 – Deepening
THE CONCEPT OF DEEPENING
PRIMARY DEEPENING TECHNIQUES
DEEPENING THROUGH SENSORY AMPLIFICATION
SECONDARY DEEPENING TECHNIQUES
GENERAL ACTIVITY
TYPICAL MISTAKES DURING DEEPENING
Chapter 7 – Maintaining
THE GENERAL CONCEPT OF MAINTAINING
TECHNIQUES AGAINST FALSE AWAKENINGS
GENERAL RULES FOR MAINTAINING
TYPICAL MISTAKES WITH MAINTAINING
Chapter 8 – Primary skills
THE ESSENCE OF PRIMARY SKILLS
DISCERNING THE PHASE
EMERGENCY RETURN. PARALYSIS
TECHNIQUES FOR TRANSLOCATING THROUGH OBJECTS
FLIGHT
SUPER-ABILITIES
THE IMPORTANCE OF CONFIDENCE
TRANSMUTATION INTO ANIMALS
CONTROLLING PAIN
MORAL STANDARDS IN THE PHASE
STUDYING POSSIBILITIES AND SENSATIONS
TYPICAL MISTAKES WITH PRIMARY SKILLS
Chapter 9 – Translocation and Finding Objects
BASIC PROPERTY OF THE PHASE SPACE
TECHNIQUES FOR TRANSLOCATION
OBJECT FINDING TECHNIQUES
Chapter 10 – Application
THE ESSENCE OF APPLICATIONS OF PHASE STATES
APPLICATIONS BASED ON SIMULATION
CREATIVE DEVELOPMENT
THE PHASE - AN ALTERNATIVE TO NARCOTICS
UNPROVEN EFFECTS
USE OF THE PHASE BY THE DISABLED
TYPICAL MISTAKES WHEN USING APPLICATIONS
Auxiliary Information
Chapter 11 – Useful Tips
A PRAGMATIC APPROACH
INDEPENDENT ANALYSIS
APPROACH TO LITERATURE
PRACTICE ENVIRONMENT
TALKING WITH LIKE-MINDED PEOPLE
THE RIGHT WAY TO KEEP A JOURNAL
Chapter 12 – A Collection of 45 Techniques
GENERAL PRINCIPLES REGARDING THE TECHNIQUES
TABLE FOR CREATING YOUR OWN TECHNIQUES
TECHNIQUES BASED ON MOVEMENT
TECHNIQUES INVOLVING SIGHT
TECHNIQUES BASED ON VESTIBULAR SENSE
TECHNIQUES INVOLVING HEARING
TECHNIQUES BASED ON TACTILE SENSATIONS
TECHNIQUES BASED ON INTENTION AND FEELINGS
BEST OF THE MIXED TECHNIQUES
UNCONVENTIONAL TECHNIQUES
THE HIGHEST TECHNIQUE
STEPHEN LABERGE
CARLOS CASTANEDA
ROBERT A. MONROE
PATRICIA GARFIELD
SYLVAN MULDOON
CHARLES LEADBEATER
ROBERT BRUCE
RICHARD WEBSTER
CHARLES TART
Chapter 14 – Final Test
Chapter 15 – The Highest Level of Practice
THE PROFESSIONAL-CLASS PRACTITIONER
THE ABSOLUTE PRINCIPLE
INDIRECT TECHNIQUES
DIRECT TECHNIQUES
NON-AUTONOMOUS METHODS
DEEPENING
MAINTAINING
CONTROL
APPLICATION
THE PLACE OF THE PRACTICE IN LIFE
ABILITY TO TEACH
Appendix
SEND IN YOUR EXPERIENCES!
ANSWERS TO THE FINAL TEST (CHAPTER 14)
A SIMPLIFIED DESCRIPTION OF THE EASIEST METHOD
ATTENTION!
COPYRIGHT
Chapter 1. Biblical Astral Travelers
Chapter 2. Application to Be Abducted
Chapter 4. Evolution
TABLE OF CONTENTS
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Published by: sshhmmuueell on Mar 17, 2013
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