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CS4L LTAD Resource Paper

CS4L LTAD Resource Paper

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Published by istvankovacs
This document outlines the 10 key factors influencing LTAD and the stages of LTAD as they apply to athletes and sport in Canada. Serving as an introduction to LTAD, CS4L discusses the impact of LTAD on parents, coaches, clubs, sport science and the education system. CS4L is the first Canadian LTAD document published.
This document outlines the 10 key factors influencing LTAD and the stages of LTAD as they apply to athletes and sport in Canada. Serving as an introduction to LTAD, CS4L discusses the impact of LTAD on parents, coaches, clubs, sport science and the education system. CS4L is the first Canadian LTAD document published.

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Published by: istvankovacs on Mar 20, 2013
Copyright:Attribution Non-commercial

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01/27/2014

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Life
Canadian Sport
for
Long-Term Athlete Development
RESOURCE PAPER V2
Published by the Canadian Sport Centres
 
2
 
3
Long-Term Athlete Development
Planning for thesport excellenceand well-beingof Canadians
Through Long-TermAthlete Development
Life
Canadian Sport
for
4 Glossary of Terms7 Overview8 An Outline of LTAD13 Introduction14 Sport System Alignment andIntegration17 Shortcomings and Consequences
19
The 10 Key FactorsInfluencing LTAD
19 The 10-Year Rule20 The FUNdamentals22 Specialization
 
23 Developmental Age25 Trainability28 Physical, Mental, Cognitive,and Emotional Development28 Periodization31 Calendar Planning forCompetition32 System Alignment andIntegration34 Continuous Improvement
36
 
Stages of LTAD
37 Active Start38 FUNdamentals40 Learning to Train41 Training to Train42 Training to Compete43 Training to Win44 Active for Life
46
 
Impact of LTAD
46 On Parents46 On Coaching47 On the Sport System47 On Sport Science48 On the Education SystemCanadian Sport Working Together46 On Clubs and CommunitySport and Recreation
49
 
Implementation
50
 
Summary
52
Selected Bibliography
54
Appendix 1
Physical, Mental, Cognitive,and Emotional Development
62
Appendix 2
65
Acknowledgements
Table of Contents
Sport Specific Charts

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