Beef or chicken curry 100grms meat cut up 3 tomatoes Chilli seeds Garlic Curry powder to taste Blk pepper

1tbl spoon passata 80 mls water Dry fry all together the add water and passata simmer for 20 mins

Chicken& spring onion soup 100 grms chicken cut up 2 giant spring onions 2 white onions Black pepper Pinch of sea salt Dry fry all together then add 100/120 mls water Simmer for 20 mins

Beef and tomato soup 100grms beef chopped up 1 beef tomato 2 normal tomatoes Garlic Salt and pepper to taste 1 tbl spoon passata 100/120 mls water Dry fry together then add water and passata and simmer for 20 mins then blend and add more water if needed

Pork and onion soup 100grms pork cut up 2 red onions 1 white onion Garlic Curry powder to taste Lots blk pepper Sea salt to taste 100/120mls water Dry fry together then add water Simmer for 20 mins I gave it a quick blitz with hand blender but not too much or ends up looking like baby food lol.