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Table Of Contents

Agradecimientos
Introducción
No sólo otra dieta pobre en carbohidratos
Las reglas básicas de la paleodieta
Cómo se estropeó nuestra dieta y qué hacer al respecto
Bajar de peso al estilo de la dieta paleolítica
El síndrome X: las enfermedades de la civilización
Comer fabulosamente: qué comer, qué evitar
La paleodieta: manual de instrucciones
Menús para los tres niveles de la paleodieta
Las recetas de la paleodieta
Paleoejercicios
Vivir la paleodieta
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Loren Cordain La Dieta Paleolitica

Loren Cordain La Dieta Paleolitica

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Published by Alberto Marpez

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Published by: Alberto Marpez on Mar 21, 2013
Copyright:Attribution Non-commercial

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03/27/2014

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