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Behavioral and Cognitive-Behavioral Paradigm

Behavioral and Cognitive-Behavioral Paradigm

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This is for my Counseling 315 class.
This is for my Counseling 315 class.

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Categories:Types, School Work
Published by: Jessica Pineda Salvador on Mar 31, 2013
Copyright:Attribution Non-commercial

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09/23/2013

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Behavioral andCognitive-BehavioralParadigm
JESSICA SALVADOR
 
Rational Emotive Behavior Therapy(REBT)
The first form of Cognitive Behavioral Therapy (CBT)
Was founded by Albert Ellis in 1955
Assumed that people contributed to their psychological problemsbased on how they viewed the issues that were happening in their lives
Based on the concept that a causal relationship happens betweenbehaviors, cognitions, and emotions
―We are what we think‖
 
Core of REBT:
Reducing irrational beliefs by replacing them with more practical,effective beliefs
―ABCDE model‖
 
(Erford, 2010)
 
Albert Ellis

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