Mind Factor ManualMind Factor Manual
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The training and nutritional advice presented in this book are based on the training, personal experience, and research of the author. Because everyone is physically different,the author and the publisher urge you to consult a health physician or professional beforeyou embark or use any suggestions contained in this book. Not all exercises or diets are suitable for everyone. The publisher does not advocate theuse of any particular diet and exercise program, but firmly believes that the information presented in this book works.Because of the inherent risks involved in undertaking any physical or nutritional program, the author and the publisher are not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations, or techniques taught or suggested in this book. Please do not use this book if you areunwilling to assume this risk.If for any reason you should feel any discomfort or pain when you exercise, please do notcontinue. The instructions and advice presented are in no way intended as a substitute for medical counseling.Consult your physician before you embark on the program. It is a sign of true wisdomand not cowardice, to seek a second or third opinion
This publication should not be used as a substitute for professional medical advice.© 2004 by Rob MarabyFor mail orders, write Rob Maraby Publishing, 58 Corning Road, North York, OntarioM2J 2M1, CanadaAll rights reserved. The text of this publication, or any part thereof, may not bereproduced in any manner whatsoever without written consent from the publisher.FastMuscles program: ISBN 0-9730480-0-XMaximum Muscle Mass in Minimum Time: ISBN 0-9730480-1-8Maximum Fat Loss in Minimum Time: ISBN 0-9730480-2-6How you can Lose 30 lbs of Body Fat Watching TV: ISBN 0-9730480-3-4
:There may be typos in these manual and other errors of a grammatical nature.