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I came across this site and had to share this great information with you. They say so beautifully what we've been trying to say in our articles "Is It just Hype" http://www.scribd.com/doc/12869463/I... and "Fear is All Around you" http://www.scribd.com/doc/8752747/Fe... Articles. The only thing I'd add is Wear your BioElectric Shield!
We all know that millions of people are experiencing extra stress. Much outgoing care and compassion is needed to help ease the emotional pain that so many are increasingly experiencing. Doc Childre, founder of HeartMath, a leading stress research institute, has written a free booklet De-Stress Kit for the Changing Times that provides a few simple practices to help people intercept and manage stress during this period of challenge and uncertainty.