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JUMPSTART TO SKINNY by Bob Harper: Rule #1

JUMPSTART TO SKINNY by Bob Harper: Rule #1

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LOSE UP TO 10 POUNDS OR MORE IN 21 DAYS!

In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals?

Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning “Jumpstart Moves” and deliciously slimming recipes specially designed for your get-skinny needs.

Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it’s a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!
LOSE UP TO 10 POUNDS OR MORE IN 21 DAYS!

In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals?

Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning “Jumpstart Moves” and deliciously slimming recipes specially designed for your get-skinny needs.

Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it’s a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!

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Published by: Random House Publishing Group on Apr 15, 2013
Copyright:Attribution Non-commercial

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06/13/2014

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JUMPSTART
JUMPSTART
TO
TO
 SKINNY
SKINNY
The Simple 3-Week Plan for Supercharged Weight Loss
BOB HARPER
with Greg Critser 
T
BALLANTINE BOOKSNEW YORK 
 
No book can replace the diagnostic expertise and medical advice of a trusted physician.Please be certain to consult with your doctor before making any decisions that affect yourhealth or extreme changes in your diet, particularly if you suffer from any medicalcondition or have any symptom that may require treatment.Copyright © 2013 by Bob HarperAll rights reserved.Published in the United States by Ballantine Books, an imprint of The Random HousePublishing Group, a division of Random House, Inc., New York.
Ballantine
and colophon are registered trademarks of Random House, Inc.Photographs by Adam Rindy ISBN 978-0-345-54510-7 eISBN 978-0- 345-54511-4 Printed in the United States of America on acid-free paperwww.ballantinebooks.com2 6 8 9 7 5 3 1First Edition[Designer credit goes here.]

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