THE HUI YIN TO INCREASE YOUR ENERGY
flows through you, not from you. You can increase the amount of energy youchannel by connecting two of the main acupuncture meridians, the Central and Governingchannels.
The Central channel runs from your perineum (between your anus and genitals) up the front middle of your body, into your mouth. The Governing channel runs from the perineum up the back middle of your body, up over your head, and ends just above your upper lip.To connect these meridians:1. Contact you Hui Yin (located in the perineum area half way between the anal opening and thegenitals (while placing the tip of your tongue on the roof of your mouth, just behind your frontteeth. The Hui Yin point is C1, the beginning of the Central channel. Do not force the Hui Yincontraction or you will detract from the treatment.2. Practice and gradually build up the amount of time you can contract it.3. One helpful visualization is to imagine a cord extending from your navel down to the Hui Yin.You can imagine gently lifting up on the cord and securing a peg in your navel.