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Day
Breakfast
Fiber Protein Calories Satiety
1Blueberry Oatmeal51110016.002Peach Oatmeal51111014.553Scrambled Eggs512100174Dutch Chocolate 70 Shake314
100
175Scrambled Eggs51210017.006Apple Cinnamon Oatmeal51110016.007Scrambled Eggs51210017.00Source data from www.Medifast1.com June 1 - Dec 31, 2008
Mid Morning Fiber Protein Calories Satiety
Lunch
Dutch Chocolate 70 Shake
3
14
100
17.00Beef Vegetable StewMedifast Hot Cocoa
4
1411016.36MD Crab SoupCranberry Mango Drink4149020.00Chicken Noodle SoupFrench Vanilla 70 Shake
3
1410017.00Chicken & Wild Rice SoupDutch Chocolate RTD4119016.67Beef Vegetable StewStrawberry Crème 70 Shake
3
1410017.00MD Crab SoupDutch Chocolate 70 Shake31410017.00Chicken Noodle Soup
Fiber Protein Calories Satiety Mid-Afternoon Fiber Protein Calories Satiety
41110015.00Chocolate Bar 4111609.3841311015.45Oatmeal Raisin Bar 41115010.004
9
9014.44Caramel Nut Bar 4111708.8241210016.00Chocolate Mint Bar 4
11
1609.3841110015.00Chocolate Bar 4111609.3841311015.45Oatmeal Raisin Bar 41115010.004
9 90
14.44Caramel Nut Bar 4111708.82
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