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Table Of Contents

Acknowledgments
Introduction
What are Doshas?
Dosha Questionnaire
The Six Essential Tastes of Ayurveda
Getting Started: Tips and Basic Recipes
What the Symbols Mean
Breakfast
Appetizers & Snacks
Salads
Soups
Entrées
Desserts
Condiments
Beverages
Appendix
Seasons of the Year
Menu Plans
Cleanses
Yoga Poses for the Doshas
Alternate Ayurvedic Therapies
Food Guidelines for Basic Constitutional Types
Index
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Ayurvedic Cookbook

Ayurvedic Cookbook

Ratings: (0)|Views: 212 |Likes:
Published by Pratima Patel
Healthy eating, cooking, recipes, Ayurvedic principles
Healthy eating, cooking, recipes, Ayurvedic principles

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Categories:Types, Recipes/Menus
Published by: Pratima Patel on Apr 22, 2013
Copyright:Attribution Non-commercial

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07/18/2013

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