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Table Of Contents

Day 1: Beginnings
Day 2: Direction
Day 3: goals
Day 4: Expectations
Day 5: First Steps
Day 6: One Step Forward, One Step Back
Day 7: Celebration!
Day 8: Habits
Day 9: triggers
Day 10: Cleaning Up
Day 11: Attitudes
Day 12: Wholeness
Day 13: Enjoyment
Day 14: thanksgiving
Day 15: Balance
Day 16: grace
Day 17: Balanced Senses
Day 18: Balancing Outside the Comfort Zone
Day 19: Our Purpose
Day 20: Change
Day 21: the Halfway Point
Day 22: god’s Creation
Day 23: the Sun
Day 24: the Air
Day 25: Water
Day 26: Our Bodies
Day 27: Community
Day 28: Our Spirit
Day 31: the Seasons
Day 32: Sounds
Day 33: Sight
Day 34: A Changed Life
Day 35: Healing
Day 36: Our Conversion Stories
Day 37: Knowing Ourselves
Day 38: the Next Steps
Day 39: Fellow travelers
Day 40: Forty Days!
Day 41: Review
Day 42: Looking Ahead
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40 Days to Better Living--Optimal Health

40 Days to Better Living--Optimal Health

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Published by Barbour Publishing
You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year!
You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year!

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Published by: Barbour Publishing on Apr 29, 2013
Copyright:Traditional Copyright: All rights reservedISBN:9781607425823
List Price: $4.99

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10/30/2014

146

9781607425823

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