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May 2013 HS Breakfast Nutritional Data

May 2013 HS Breakfast Nutritional Data

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May 2013 HS Breakfast Nutritional Data
May 2013 HS Breakfast Nutritional Data

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10/16/2013

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Medford Public Schools
Page 1 May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values Apr 30, 2013
Breakfast - High School
Portion Plan Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size Qty (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Wed - 05/01/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBANANAFRUIT,FRESH ASSORTEDOrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1.5 CUP1 EACH1 EACH4 OZ1 each1 each1111111188177105735511090000001051472931101301300.671.333.072.92*N/A*0.000.006.0012.000.310.24*N/A*0.000.0066.7133.35.916.7*N/A*300.0300.035070076173*N/A*5005005.110.210.2717.66*N/A*2.42.41.02.01.290.88*N/A*8.08.018.8337.6726.9518.8714.413.013.01.332.670.390.270.12.50.00.000.000.130.050.001.500.00*0.00*0.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories698 15 702 *7.99 *18.55 *822.6 *2299 *48.02 *21.17*12.1%142.7281.8%7.259.3%1.692.2%*0.00*0.0%Thu - 05/02/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBANANAFRUIT,FRESH ASSORTEDOrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1.5 CUP1 EACH1 EACH4 OZ1 each1 each1111111188177105735511090000001051472931101301300.671.333.072.92*N/A*0.000.006.0012.000.310.24*N/A*0.000.0066.7133.35.916.7*N/A*300.0300.035070076173*N/A*5005005.110.210.2717.66*N/A*2.42.41.02.01.290.88*N/A*8.08.018.8337.6726.9518.8714.413.013.01.332.670.390.270.12.50.00.000.000.130.050.001.500.00*0.00*0.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories698 15 702 *7.99 *18.55 *822.6 *2299 *48.02 *21.17*12.1%142.7281.8%7.259.3%1.692.2%*0.00*0.0%Fri - 05/03/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBANANAFRUIT,FRESH ASSORTEDOrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1.5 CUP1 EACH1 EACH4 OZ1 each1 each1111111188177105735511090000001051472931101301300.671.333.072.92*N/A*0.000.006.0012.000.310.24*N/A*0.000.0066.7133.35.916.7*N/A*300.0300.035070076173*N/A*5005005.110.210.2717.66*N/A*2.42.41.02.01.290.88*N/A*8.08.018.8337.6726.9518.8714.413.013.01.332.670.390.270.12.50.00.000.000.130.050.001.500.00*0.00*0.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories698 15 702 *7.99 *18.55 *822.6 *2299 *48.02 *21.17*12.1%142.7281.8%7.259.3%1.692.2%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient* - denotes combined nutrient totals with either missing or incomplete nutrient data¹ - denotes optional nutrient valuesNOTICE: The data contained within this report and the NUTRIKIDS®Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a childwith a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planningfor or treating medical conditions.
 
Medford Public Schools
Page 2 May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values Apr 30, 2013
Breakfast - High School
Portion Plan Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size Qty (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Mon - 05/06/2013Breakfast - High SchoolMuffin, Apple Cinnamon - MTYOGURT, UpstateFarms, VARIETYPEACHES: canned,light syrupFRUIT,FRESH ASSORTED Apple Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 EACH1/2 CUP1 EACH4 OZ1 each1 each1111111117010068735011090500001052207561101301301.000.001.632.920.000.000.000.360.000.450.240.000.000.0040.0299.93.816.720.0300.0300.0*N/A*044417305005000.01.23.0117.660.02.42.42.03.00.560.880.08.08.029.021.9918.2618.8713.013.013.05.00.00.040.270.02.50.01.000.000.000.050.001.500.00*N/A*0.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories661 20 572 5.56 1.06 980.4 *1618 26.67 22.4513.6%127.1276.9%7.8010.6%2.553.5%*0.00*0.0%Tue - 05/07/2013Breakfast - High SchoolRaisin Bread, La Ronga, SliceRaisin Bread, La Ronga, 2SliceSunbutter Dip AppleGrape Juice 100% - SUNCUPFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, Skim GarelickTotalslice2 slices2 oz1 each4 OZ1 EACH1 each1 each111111111801603541047773110900000001051102202132011301301.002.007.094.80*N/A*2.920.000.000.721.44*N/A*0.24*N/A*0.240.000.000.00.035.412.0*N/A*16.7300.0300.000*N/A*108*N/A*173500500*N/A**N/A**N/A*9.2*N/A*17.662.42.42.04.012.40.52*N/A*0.888.08.016.032.012.427.6219.018.8713.013.00.51.028.350.340.10.272.50.00.000.003.540.060.000.051.500.000.000.000.00*N/A*0.00*N/A*0.000.00Weighted Daily Average% of Calories1049 15 806 *17.81 *2.64 *664.1 *1281 *31.66 *35.81*13.7%151.8957.9%33.0528.4%5.164.4%*0.00*0.0%Wed - 05/08/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBANANAFRUIT,FRESH ASSORTEDOrange Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal3/4 CUP1.5 CUP1 EACH1 EACH4 OZ1 each1 each1111111188177105735511090000001051472931101301300.671.333.072.92*N/A*0.000.006.0012.000.310.24*N/A*0.000.0066.7133.35.916.7*N/A*300.0300.035070076173*N/A*5005005.110.210.2717.66*N/A*2.42.41.02.01.290.88*N/A*8.08.018.8337.6726.9518.8714.413.013.01.332.670.390.270.12.50.00.000.000.130.050.001.500.00*0.00*0.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories698 15 702 *7.99 *18.55 *822.6 *2299 *48.02 *21.17*12.1%142.7281.8%7.259.3%1.692.2%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient* - denotes combined nutrient totals with either missing or incomplete nutrient data¹ - denotes optional nutrient valuesNOTICE: The data contained within this report and the NUTRIKIDS®Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a childwith a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planningfor or treating medical conditions.
 
Medford Public Schools
Page 3 May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values Apr 30, 2013
Breakfast - High School
Portion Plan Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size Qty (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Thu - 05/09/2013Breakfast - High SchoolBreakfast Cookie, CinnamonYOGURT, UpstateFarms, VARIETYPEARS: canned,light syrupFRUIT,FRESH ASSORTED Apple Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 EACH1/2 CUP1 EACH4 OZ1 each1 each1111111127010072735011090500001052107561101301306.040.002.012.920.000.000.001.910.000.350.240.000.000.0032.5299.96.316.720.0300.0300.0150017305005000.011.20.8817.660.02.42.45.03.00.240.880.08.08.043.021.9919.0418.8713.013.013.08.00.00.040.270.02.50.03.000.000.000.050.001.500.000.000.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories765 20 562 10.97 2.50 975.4 1188 24.54 25.1213.1%141.9074.2%10.8012.7%4.555.4%*0.00*0.0%Fri - 05/10/2013Breakfast - High SchoolMuffin, Blueberry - MTCheese Stick, Frigo CheeseORANGEFRUIT,FRESH ASSORTEDGrape Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH1 each1 EACH1 EACH4 OZ1 each1 each1111111115080627377110905150001051802000101301300.000.003.142.92*N/A*0.000.000.360.000.130.24*N/A*0.000.0040.0200.052.416.7*N/A*300.0300.0*N/A*200295173*N/A*5005001.20.069.6917.66*N/A*2.42.42.06.01.230.88*N/A*8.08.024.01.015.3918.8719.013.013.05.06.00.160.270.12.50.01.003.500.030.050.001.500.00*N/A*0.00*N/A**N/A*0.000.000.00Weighted Daily Average% of Calories642 35 641 *6.07 *0.73 *909.1 *1668 *93.35 *26.11*16.3%104.2665.0%14.0219.7%6.088.5%*0.00*0.0%Mon - 05/13/2013Breakfast - High SchoolBAGELS, WGCREAM CHEESESTRAWBERRIES: frozen, A417FRUIT,FRESH ASSORTEDGrape Juice 100% - SUNCUPMilk, 1% GarelickMilk, Skim GarelickTotal1 EACH2 TBSP1/2 CUP1 EACH4 OZ1 each1 each1111111112099122737711090032000105230934101301302.000.002.402.92*N/A*0.000.001.440.110.750.24*N/A*0.000.000.028.414.016.7*N/A*300.0300.0038931173*N/A*5005000.00.052.817.66*N/A*2.42.45.01.720.530.88*N/A*8.08.026.01.1833.0518.8719.013.013.00.59.930.170.270.12.50.00.005.590.010.050.001.500.000.00*N/A*0.00*N/A*0.000.000.00Weighted Daily Average% of Calories691 47 588 *7.32 *2.54 *659.1 *1594 *75.26 *24.13*14.0%124.1071.8%13.4717.5%7.169.3%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient* - denotes combined nutrient totals with either missing or incomplete nutrient data¹ - denotes optional nutrient valuesNOTICE: The data contained within this report and the NUTRIKIDS®Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a childwith a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planningfor or treating medical conditions.

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