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The Performance Menu Issue 9 - Oct. 2005 - Paleo Diet for Athletes, Cooking With Scotty

The Performance Menu Issue 9 - Oct. 2005 - Paleo Diet for Athletes, Cooking With Scotty

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Published by richard_jr__64
crossfit articles
crossfit articles

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Categories:Types, Research
Published by: richard_jr__64 on May 12, 2013
Copyright:Attribution Non-commercial

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05/14/2014

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HR ORMN C MN U
 J  O U RN ON U RI  I   ONNDHI   C  C N C 
PUBLISHER
COVER
Evan DeLuca
BACKISSUES
Backissues are available atwww.crossfitnorcal.com
THE PERFORMANCE MENU
is published monthly and distrib-uted exclusively to subscribersby NorCal Strength & Condition-ing. Yearly subscriptions can bepurchased for $25.00. Please visitwww.performancemenu.com for more information. 
All content copyright NorCal Strength &Conditioning and its respective authors.Unauthorized reproduction or distributionis strictly prohibited by law.
FEATURES
4
REGULARS
 
HR ORMN C MN U
 J  O U RN ON U RI  I   ONNDHI   C  C N C 
INTRODUCTION
This month we are proud to present chapter 9 of Professor Loren Cordain’s much-anticipated book
, due out in bookstores late November. We owe a profounddebt to Professor Cordain for his pioneering work in the areas of evolutionary medicine andPaleolithic nutrition. In fact the very existence of this journal is predicated upon his work.If you have not read all theoriginal research articlesand subscribed to the freePaleo Diet  Newsletter, you really should.We also have recipes from Scotty Hagnas, Nikki Young and Melanie O’Connor to help keepyou fed and watered on your paleo/Zone adventure.

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