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High School Lunch Nutritional Data June 2013

High School Lunch Nutritional Data June 2013

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High School Lunch Nutritional Data June 2013
High School Lunch Nutritional Data June 2013

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08/05/2013

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Medford Public Schools
Page 1 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 31, 2013
Lunch - High
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Mon - 06/03/2013Lunch - HighCheese & Veg Lasagna, WGLaRonga wheat dinner rollSunbutter and Jelly SandwichTurkey & Cheese SandwichPizza, Cheese - SQUARE, HSCARROTS:frozen, boiledPEARS: canned,light syrupFruit bowlMilk, 1% GarelickMilk, Skim GarelickMilk, FF Chocolate, TruMoo Apple Juice 100% - SUNCUPOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPTotal1 each2 oz1 Each1 EACHslice1 CUP1/2 CUP1 EACH1 each1 each1 each4 OZ4 OZ4 OZ2499056425338654728911090120505577280028300001055000451180508624745866113013018010004.502.0011.09*4.003.344.822.013.920.000.000.000.00*N/A**N/A*2.831.08*1.44*1.441.330.770.350.230.000.000.360.00*N/A**N/A*170.540.0*155.4*195.9408.451.16.321.1300.0300.0300.020.0*N/A**N/A*12250*0*3803742471501275005005000*N/A**N/A*5.330.0*0.0*0.02.063.360.8823.832.42.41.20.0*N/A**N/A*12.513.020.417.2822.020.850.240.918.08.08.00.0*N/A**N/A*39.5417.057.433.7640.911.2919.0423.2913.013.020.013.014.419.03.981.530.356.9314.40.990.040.262.50.00.00.00.10.12.270.003.54*2.537.090.180.000.061.500.000.000.000.000.000.000.000.00*0.000.00*N/A**N/A**0.000.000.000.000.000.000.00Weighted Daily Average% of Calories2259 106 3051 *35.67 *9.84 *1968.8 *28320 *41.45 *101.20*17.9%334.6159.2%61.1524.4%*17.17*6.8%*0.00*0.0%Tue - 06/04/2013Lunch - HighChicken Nuggets - Tyson7 pieceSalad, MealSunbutter and Jelly SandwichTurkey & Cheese SandwichPizza, Cheese - SQUARE, HSRice n Beans, Black BeansSQUASH,WINTER: bakedBANANAFruit bowlMilk, 1% GarelickMilk, Skim GarelickMilk, FF Chocolate, TruMooTotal116.2 gmeal1 Each1 EACHslice1/2 cup1 CUP1 EACH1 EACH1 each1 each1 each266326564253386200761058911090120422902830000010555467375086247453642111301301802.808.5511.09*4.003.345.755.743.073.920.000.000.002.524.99*1.44*1.441.331.570.900.310.230.000.000.3656.0423.5*155.4*195.9408.433.845.15.921.1300.0300.0300.0010550*0*3803741610707761275005005000.023.14*0.0*0.02.063.219.6810.2723.832.42.41.221.024.2220.417.2822.028.21.821.290.918.08.08.016.841.0557.433.7640.938.7418.1426.9523.2913.013.020.012.68.830.356.9314.41.540.720.390.262.50.00.02.103.353.54*2.537.090.340.150.130.061.500.000.000.00*0.000.00*0.000.00*0.00*N/A**N/A**0.000.000.000.00Weighted Daily Average% of Calories2586 149 3968 *48.26 *15.10 *2245.1 *23729 *88.18 141.1421.8%343.0353.1%78.4827.3%*20.79*7.2%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 2 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 31, 2013
Lunch - High
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Wed - 06/05/2013Lunch - HighMeatball Sub - HighSalad, MealSunbutter and Jelly SandwichTurkey & Cheese SandwichPizza, Cheese - SQUARE, HSpotato, wedges, 1/4 cupSalad, Side, w/spinach APPLES,FreshFruit bowlMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim Garelick Apple Juice 100% - SUNCUPOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPTotal1 EACHmeal1 Each1 EACHslice1 each1 each1 EACH1 EACH1 each1 each1 each4 OZ4 OZ4 OZ2603265642533868057728911012090505577*2329028300000105500083873750862474517611113018013010004.218.5511.09*4.003.341.335.643.313.920.000.000.000.00*N/A**N/A**1.654.99*1.44*1.441.330.482.690.170.230.000.360.000.00*N/A**N/A**35.2423.5*155.4*195.9408.40.0102.38.321.1300.0300.0300.020.0*N/A**N/A**6110550*0*380374023281751275005005000*N/A**N/A**0.9923.14*0.0*0.02.068.022.016.3523.832.41.22.40.0*N/A**N/A*15.3624.2220.417.2822.021.333.640.360.918.08.08.00.0*N/A**N/A*34.6141.0557.433.7640.913.3311.3919.0623.2913.020.013.013.014.419.07.698.830.356.9314.42.00.80.230.262.50.00.00.00.10.12.343.353.54*2.537.091.000.110.040.061.500.000.000.000.000.00*0.00*0.000.00*0.000.00*N/A**0.00*N/A**0.000.000.000.000.000.000.00Weighted Daily Average% of Calories2590 *130 3982 *45.40 *14.77 *2270.1 *36347 *92.38 *129.52*20.0%367.1956.7%74.1625.8%*21.55*7.5%*0.00*0.0%Thu - 06/06/2013Lunch - HighRoasted ChickenSalad, MealSunbutter and Jelly SandwichTurkey & Cheese SandwichPizza, Cheese - SQUARE, HSRice, Brown - 1 cupSPINACH: frozen,boiledCRANBERRY SAUCE: canned,swtndPEACHES: canned,light syrupFruit bowlMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickTotal3 ozmeal1 Each1 EACHslice1 cup1 CUP1/4 CUP1/2 CUP1 EACH1 each1 each1 each15032656425338621865105688911012090552902830000001055300737508624745218420611301801300.008.5511.09*4.003.343.517.030.691.633.920.000.000.000.724.99*1.44*1.441.331.033.720.150.450.230.000.360.000.0423.5*155.4*195.9408.419.5290.72.83.821.1300.0300.0300.0010550*0*380374022916294441275005005000.023.14*0.0*0.02.060.04.181.393.0123.832.41.22.414.024.2220.417.2822.024.527.620.140.560.918.08.08.00.041.0557.433.7640.945.849.1226.9418.2623.2913.020.013.010.08.830.356.9314.41.621.650.10.040.262.50.00.03.003.353.54*2.537.090.320.300.010.000.061.500.000.000.00*0.000.00*0.000.00*N/A**N/A**N/A**N/A**0.000.000.000.00Weighted Daily Average% of Calories2544 162 3567 *43.76 *15.88 *2421.1 *36320 *63.61 135.6721.3%342.5653.9%76.6527.1%*21.70*7.7%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
 
Medford Public Schools
Page 3 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 31, 2013
Lunch - High
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)Fri - 06/07/2013Lunch - HighToasted Cheese SandwichSunbutter and Jelly SandwichTurkey & Cheese SandwichPizza, Cheese - SQUARE, HSPotato Chips, Reduced Fat, CCBROCCOLI: frozen, boiledORANGEFruit bowlMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim Garelick Apple Juice 100% - SUNCUPOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPTotal1 EACH1 Each1 EACHsliceBAG1 CUP1 EACH1 EACH1 each1 each1 each4 OZ4 OZ4 OZ380564253386605262891101209050557750028300000105500084050862474555200113018013010004.0011.09*4.003.340.005.523.143.920.000.000.000.00*N/A**N/A*1.44*1.44*1.441.330.361.120.130.230.000.360.000.00*N/A**N/A*420.0*155.4*195.9408.40.060.752.421.1300.0300.0300.020.0*N/A**N/A*600*0*380374018602951275005005000*N/A**N/A*0.0*0.0*0.02.06*N/A*73.7869.6923.832.41.22.40.0*N/A**N/A*18.020.417.2822.021.05.71.230.918.08.08.00.0*N/A**N/A*36.057.433.7640.99.09.8415.3923.2913.020.013.013.014.419.020.030.356.9314.43.00.220.160.262.50.00.00.00.10.110.003.54*2.537.090.000.030.030.061.500.000.000.000.000.000.000.00*0.000.000.00*N/A**N/A**0.000.000.000.000.000.000.00Weighted Daily Average% of Calories2348 128 3243 *35.01 *7.86 *2234.0 *5135 *175.37 *110.54*18.8%317.9854.2%78.0229.9%*24.78*9.5%*0.00*0.0%Mon - 06/10/2013Lunch - HighMozzarella Sticks, RF, RS, 5ppMarinara SauceSunbutter and Jelly SandwichTurkey & Cheese SandwichPizza, Cheese - SQUARE, HSKidney Bean Dip, New EnglandSaltines, WGPEACHES: canned,light syrupFruit bowlMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim Garelick Apple Juice 100% - SUNCUPOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPTotal1 each1/4 cup1 Each1 EACHslice4 oz.2 packages1/2 CUP1 EACH1 each1 each1 each4 OZ4 OZ4 OZ2491856425338620367688911012090505577800283070001055000565165508624745181276113018013010003.320.9111.09*4.003.343.440.641.633.920.000.000.000.00*N/A**N/A*1.200.66*1.44*1.441.330.980.620.450.230.000.360.000.00*N/A**N/A*332.318.3*155.4*195.9408.435.47.03.821.1300.0300.0300.020.0*N/A**N/A*498914*0*380374004441275005005000*N/A**N/A*0.05.49*0.0*0.02.061.30.03.0123.832.41.22.40.0*N/A**N/A*16.620.9120.417.2822.024.391.220.560.918.08.08.00.0*N/A**N/A*29.913.6657.433.7640.915.059.2218.2623.2913.020.013.013.014.419.09.970.030.356.9314.416.082.930.040.262.50.00.00.00.10.13.320.003.54*2.537.092.160.740.000.061.500.000.000.000.000.000.000.000.00*0.000.00*0.00*N/A**N/A**0.000.000.000.000.000.000.00Weighted Daily Average% of Calories2400 94 3272 *32.29 *8.72 *2097.6 *4238 *41.69 *108.31*18.0%323.8454.0%83.6531.4%*20.94*7.9%*0.00*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data ¹ - denotes optional nutrient values NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

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