High Quality
Open the downloaded document, and select print from the file menu (PDF reader required).
I Lost 112 Lbs in less than a year
Date: Thu, 28 March 2009 21:29:42 +0000
Subject: Weight Loss Success
From: Mandy Leblanc (picture below)... Old Forge, PA
To: Brenda Watson from Calorie Shifting Program
Dear Brenda and Staff, I am sending you my incredible weight loss testimonial.
I am a 28y old female, and was a picky eater all my life. My weight ranged during
my later years from146-218l bs. My max throughout these years was 223lbs.
I was bedridden for 2 years 2005-2007 with severe RSD pain and depression.
During these 2 years I ate a few teaspoons of yogurt for breakfast, No lunch, and
supper was 4 graham crackers with peanut butter & jelly with a glass of milk.
That was it far 2 years straight & I gained weight! I realize now that the weight
gain was due to not enough food, medications, inactivity, no vitamins,
nutrients & No Water....Dehydration! They say" you are what you eat" Well
that is certainly true...I was a Dry Crumbling Cracker!
Through these years I have always been a "weight watcher" concerned if I had
gained weight & getting depressed over it.
I had trouble loosing weight ever since I can remember. I have tried all the weight
loss gimmicks on the market such as : dexatrim, slim fast, Oprah's green
tea, the Newest Hoodia Patch & STARVATION. None of them ever worked.
It would take me 6 months to loose 3 lbs & if I ate like a "normal person" for 2
days I would gain the 3 lbs plus more back!
When I started Your calorie Shifting Plan May 19, 2008 I weighed 223 lbs!
With all your advices from the Online Program, I started eating a more nutritous
diet as it say on your program. I am now eating much more food than I used to &
taking vitamins.
Within 4 weeks to the day of starting Your Diet planI lost 43 lbs ! And within 3
months I lost a total of 89 lbs! and Today in Total I lost 112 lbsI now
weigh 106 lbs !
When you are in chronic pain 24/7 depression easily sets in. For me the added
weight only made me even more depressed! Your Online Diet generator
Saved my life and surely made me a happier/healthier person.
I feel better than I have in years!.. Thank you God, Brenda & And The team
...peace & healing.......I will always Recommend Your Diet To Anybody I know
who want to have to same success.
For The People Who want to Know How I lost all this weight without starving
myself and without spending hundreds of dollars on Diet scams …
Click here To Find Out How and More testimonials On its way
What I did was a Calorie shifting IS a sustainable eating model. You won't have
to constantly feel hungry and craving your favorite foods. Just eating model
allows you to eat like a normal person while still losing the weight.
Calorie shifting IS healthy for you. Since you are not starving your body of
specific types of foods, you are getting a healthy amount of nutrients your body
needs. This will allow you to not only lose weight, but also keep it off. This is key,
and where most diets fail.
Calorie shifting IS easy. In member's area, they provide you with an online diet
generator that anybody can use. You simply enter in some basic information
about what you like, and the diet generator provides you with a list of delicious
meals that it recommends.
Below is a quick example of a diet that the online generator provided for me
based on my weight and my goals:
Day 1:
Meal 1: Banana Milk Shake
Meal 2: Fruit Salad
Meal 3: Scrambled Eggs with Vegetable Side
Meal 4: Cottage Cheese
Day 2:
Meal 1: Chicken
Meal 2: Tuna Salad
Meal 3: Any Type of Sandwich
Meal 4: Fish Fillet
Day 3:
Meal 1: Flavored Oatmeal
Meal 2: Fruit Salad
Meal 3: Scrambled Eggs
Meal 4: Cottage Cheese
Click Here To Find Out More
1800 calorie diabetic diet
loose 20 pounds
1800 calorie diet
how to loose 10 pounds
best fat burning food loose 10 pounds in a week
calorie intake to lose weight
how to lose 10 pounds fast
calorie shifting diet
lose 10 pounds fast
diabetic diet plan
how to lose 10 pounds in 2 weeks
fastest way to loose weight
lose 10 pounds in 2 weeks
fat burning soup diet how to lose 10 pounds in a week
Add a Comment