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Juiced and Blended Bevera

Juiced and Blended Bevera



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Published by kenny sunshine
A recipe book and instruction document for gallbladder/liver nutritional fasting.
A recipe book and instruction document for gallbladder/liver nutritional fasting.

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Published by: kenny sunshine on Apr 25, 2009
Copyright:Attribution Non-commercial


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 Juiced And blended beverage recipes
For gallbladder /liver cleansing and nutritional fastingBy Kenny bountiful sunshine
Consuming blended fruit and veggie’s to make lush live soups and smoothies is anamazing way to get the exhilaration and energy you get from fasting while at the sametime loading up on super concentrated nutrition.The preparation alone that is involved in this protocol is an amazing way to jump startyour system into a massive cellular re- organization.Using the malic acid that is contained in apples, apple cider vinegar or ortho phosphoricdrops breaks down the cement like material that holds the gallstones together.After 3 days of this kind of activity the stones are primed for elimination. Drinking the oiland citrus juices on day 4 is at this point all that is necessary to create this ‘deluge’ of gallstones.I highly recommend that people Get a ticket to ride on the ‘juice train’ASAP!When I say juice train I mean consuming foods that have a tremendous amount of juiceEither juiced or blended.This could also be food [preferably fruit if you must eatsomething] that is blended in your mouth.There are a lot of gallbladder flushes out thereAnd a lot of them will tell you to consume apples or apple juice for 3 days and drink alarge glass of olive oil, this may or may not lead to you releasing gall stones.but one thingthat was pretty common in most of the stories iv’e heard is that these people had agenerally uncomfortable time,With nausea and various other healing crisis.This protocol however is not going to be like that if you follow it as outlined.This cleanse is in my experience completely about abundance and really giving toyourself as much as possible,and not about deprivation or suffering.I often say to people during these process’s ‘you can have as much food as you want aslong as it is all blended and live’.In this short e-book there are some suggestions for you to follow. But I would encouragepeople to use these recipes as a launching pad for their own Intuiton and creativity whichas you go through the cellular re-organization that occurs will be amplified!This cleanse can also be a lot of fun and you will begin to feel many feelings of joy asyou go through the process.You may also feel some ‘funky’ emotions but they will passquickly as you move all of that old stuff out of your system will all of the hi quality fluidsand nutrients that you will be consuming.Have fun and much your success!
Veggie juice recipe’s.
One.1 small beetroot [The small ones are sweeter]2 large carrots.8 stalks of celery.1 bunch of parsley1 bunch of cilantro4 apples1 thumb size piece of ginger 2 lemons [peeled]Process all ingredients through a juicer [preferably a green life or greenstar]stain and serve immediately.Two.8-10 stalks of celery3 apples1 stem of broccoli [optional]1/2 a lemon1 bunch of dino kale1 bunch of bok choyProcess all ingredients through a juicer strain and serve.Yum! Three.4 stalks of celery1 pound of carrots1 head of parsley1 parsnip1 cucumber These are just suggestions people! Feel free to try different combinations of veggies but try to minimize juicing too many kinds of fruit with veggies so as toavoid fermentation and gas! I usually stick to apples and carrot to sweeten.
Four.8 apples [juiced]8 oz of strawberries1 heaping Tablespoon of tocotrienols [optional]Blend all ingredients in a vita mix or hi powered blender and serve!Five.8 oranges [juiced]A small handful of Tibetan goji berries1 Tablespoon of coconut butter Half a teaspoon of camu camu powder A couple pinches of cayenne pepper.Blend all ingredients into a liquid and serve.This drink amongst other nutrients is really high in vitamin c !Thus very sterilizing for your system!Six.4 oranges3 Pink grapefruits2 lemons juice all ingredients with a citrus juicer or even better blend all in your vita-mix and serve!Seven.
Apple Raz Delight.
7 apples juiced

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