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super-hrana-opis.pdf

super-hrana-opis.pdf

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09/17/2013

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2
Kazalo
Super Hrana..........................................................................................................................1Acai.......................................................................................................................................4Agavin Sirup..........................................................................................................................4Alfa Alfa.................................................................................................................................5Presno organsko mandljevo maslo........................................................................................6Aloe Vera..............................................................................................................................7Aloe vera gel......................................................................................................................8Alojin sok...........................................................................................................................9Grenke mareli
č
ne koš
č
ice ( Xingren )....................................................................................9Ashwagandha Indijski Ginseng.............................................................................................11Ashwagandha Withania somnifera.......................................................................................12Astragalus ( Huang Qi ) Sladki grahovec..............................................................................13Atractylodes ( Bai Zhu )........................................................................................................14Je
č
menova trava..................................................................................................................15Cvetni prah...........................................................................................................................16Brazilski oreški.....................................................................................................................18Ajda - Ajdin drobljenec..........................................................................................................19Camu Camu.........................................................................................................................19Catuba.................................................................................................................................21Ma
č
 ji krempelj......................................................................................................................22Chia - Salvia hispanica.........................................................................................................22Chlorella...............................................................................................................................24Dong Quai - Angelica sinensis..............................................................................................25Dulse Alga - Rde
č
a alga.......................................................................................................25Laneno seme.......................................................................................................................26Ginkgo biloba.......................................................................................................................30Ginseng................................................................................................................................31Goji jagode...........................................................................................................................32Guarana...............................................................................................................................34Konopljina semena...............................................................................................................34Fo Ti (He Sho Wu) Polygonum multiflorum...........................................................................36Rehmannia, rehmannia glutinosa.........................................................................................36Himalajska kristalna sol........................................................................................................37Vim
č
ek (Epimedium grandiflorum) - Yin Yang Huo...............................................................39Inkovske jagode (Physalis peruviana)..................................................................................40Irski Mah (Chondrus crispus)................................................................................................40Kelp (Kombu).......................................................................................................................41Lucuma (Pouteria lucuma)...................................................................................................42Maca (Lepidium meyenii).....................................................................................................43Manuka (Leptospermum scoparium )Med............................................................................44Mesquite Moka.....................................................................................................................44MSM.....................................................................................................................................45Murva...................................................................................................................................46
 
3Noni sok (Morinda citrifolia L.)..............................................................................................46Pekan - Pecan......................................................................................................................47Perujske olive.......................................................................................................................48Pinjole..................................................................................................................................48Indijski trpotec (Plantago ovata)...........................................................................................48Bu
č
no seme.........................................................................................................................49Vijoli
č
na koruza....................................................................................................................51Reishi goba..........................................................................................................................51Rožni koren (Rhodiola Rosea)..............................................................................................52Riževi proteini.......................................................................................................................53Šipek....................................................................................................................................53Šizandra (Schisandra chinesis)............................................................................................54Morski Špageti (Himanthalia elongata).................................................................................55Shilajit (Mumijo)....................................................................................................................56Spirulina...............................................................................................................................57Stevia...................................................................................................................................59Suma (Pfaffia paniculata).....................................................................................................61Tribulus terrestris..................................................................................................................62Triphala – ‘trije sadeži’..........................................................................................................63Wakame alge (Undaria pinnatifida).......................................................................................63Pšeni
č
na Trava....................................................................................................................64Xylitol...................................................................................................................................64Yacon...................................................................................................................................65
 
4
Acai 
Acai v prahu
je bogat s kalijem, vitamini Bskupine, vitaminom C in E, vlakninami invsebuje visok nivo antioksidantov. Taprehranski dodatek nas napolni z energijo,izboljša prebavo, krepi imunski sistem,razstruplja, izboljša spanec ter prispeva kzdravim lasem, o
č
em in koži. Vsebujeveliko maš
č
ob (cca 40-42%) ga jepotrebno hraniti na temnem in hladnem(ali kar v hladilniku).
ACAI jagode
so bogate s kalijem,bakrom, magnezijem, vitamini B-skupine,vitamini C, A, D in E, vlakninami, omega 3maš
č
obnimi kislinami, fitosteroli, zdraviminenasi
č
enimi maš
č
obami,… Idealnavsebnost ogljikovih hidratov nam dovaja
č
isto obliko energije, medtem ko vlaknineskrbijo za njeno po
č
asno sproš
č
anje in izboljšujejo prebavo.
Omega 3
maš
č
obne kisline veljajo za esencialne in jih naše telo samo ne more proizvajati.Nujne so za zdravo srce in ožilje, uravnavajo krvni tlak in zmanjšujejo možnost sr
č
neganapada. Podobno na ožilje delujejo fitosteroli, saj dokazano zmanjšujejo nivo slabegaholesterola v krvi, tako da zmanjšajo njegovo absorpcijo. Poleg tega naj bi ugodno vplivali narazli
č
na obolenja, med katerimi so osteoporoza, revmatoidni artritis, mnoge vrste raka,benigna hiperplazija prostate, najrazli
č
nejša vnetja, alergije in multipla skleroza.Ogromno snovi, ki jih vsebujejo acai jagode, ima antioksidativno delovanje in v našem telesuveže nase škodljive proste radikale ter tako zmanjšuje možnost pojava rakavih obolenj.
Č
rniplodovi vsebujejo ve
č
antioksidantov kot rde
č
e vino, grenivke in celo borovnice!Vse snovi, ki jih najdemo v svežih Acai jagodah, se ohranijo tudi,
č
e plodove samo posušimona soncu in nežno zmeljemo v prah. Vsak dan nekaj žlic acai prahu v kateremkoli smoothijuprinaša, poleg odli
č
nega okusa, mnoge prednosti:
zvišuje nivo energije,
izboljšuje presnovo,
krepi imunski sistem,
krepi in
č
isti ožilje,
varuje pred mnogimi boleznimi, predvsem boleznimi srca in ožilja, rakom, osteoporozo,
 
č
isti telo,
vzdržuje normalen krvni tlak,
lahko pomaga pri izgubi odve
č
ne telesne teže,
prispeva k zdravim lasem, o
č
em in koži,
izboljšuje spanec, pomaga pri nespe
č
nosti.
Poreklo
: Brazilija.
Agavin Sirup 

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