Black salt is very commonly used in “Ayurveda Food”. Black salt gives cooling effects to the Body, this is
the reason Black Salt used in summer season only.Black salt used as a Laxative & Digestive Aid also it helps to relieve intestinal gas.Black salt is good for all the Doshas (Body Type), it is salty and pungent in taste, light and oily in nature,decreases Pitta and Vata.
Kalonji is also used in Ayurveda Food, is very useful for the respiratory system, also works as Antibacterial and Anti inflammatory.Very bitter and slightly pungent in nature.Commonly used for making pickles, breads and used as a one of pickling spice.As per the Ayurveda, the Kalonji is still used to help relieve vomiting and diarrhea, as well as flatulentcolic, and to help counteract the griping action of purgatives (e.g. certain laxatives, fruits such asapricots when over consumed).
Kalonji oil is beneficial for various diseases like asthma, cough, flu, allergy, heart attack, constipation, skinand others.