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The Insider’s Guide to The Sedona Method

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THE INSIDER’S GUIDETO THE SEDONA METHOD

Letting Go to Achieve Emotional Health and Mastery

TABLE OF CONTENTS

Introduction.......................................................................................................2Frequently Asked Questions...........................................................................3Letting Go Basics..............................................................................................4On Resistance...................................................................................................6The Secret of Letting Go of Fear and Anxiety................................................7Releasing and Goals.........................................................................................9A Powerful Way of Breaking the Habit of Overeating.................................12What if All Your Problems Are Just Memories?..........................................15Gain Lasting Financial Security.....................................................................17Your Key to Lasting, Loving and Healthy Relationships............................20Letting Go of Guilt and Shame......................................................................22Stop Positive Thinking....................................................................................24Holistic Releasing...........................................................................................26Lester Levenson, the Inspiration Behind The Sedona Method..................28The Next Step..................................................................................................30

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The Insider’s Guide to The Sedona Method

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Introduction

IMAGINE YOUR LIFE . . .Take a brief moment and

imagine your life exactlyas you want it to be

. . . right now:

•

A new or improved relationship . . .

•

Greater financial success . . .

•

A body you love with all the energy you desire . .A life free of stress, anger, depression and anyother feeling that leaves you feeling less thangreat . . .

•

Freedom of the highest level, financially,emotionally, spiritually . . .Yes, imagine that from this moment forward,

youexperience only happiness and joy in any givensituation at least ninety percent of the time

for therest of your life.Now

notice the feelings that arise for you

. . . arethey positive and optimistic that this is exactly whatyou will experience from this moment on?Or do you have heavy feelings and thoughts thatsay, "You don’t know my problems. My life stinks." or"You can’t help me. I can’t help myself. The bestthings in life always go to someone else." or "That’s just life. I’ve always felt this way and I probablyalways will."FACT: If you do not feel as happy, confident, andpositive as you desire, in any situation, it is for onesimple reason: you are literally

holding feelings

thatprevent you from experiencing this.THE GOOD NEWS IS HEREThese feelings you have are just feelings. You canlet these feelings go just as easily as you can let anobject you are holding drop to the ground.

Yourfeelings will only prevent you from havingexactly what you want for as long as you chooseto hold them.

So, whether you choose to hold your feelings for therest of your life or whether you choose to releasethem now—

right now

—is yours.

If you want to let your feelings go and have allthat you desire, The Sedona Method will teachyou how…

Tip:

Many of the articles that comprisethis guide are from a series of articles basedon

The Sedona Method

that will give you asmall taste of what you can expect from thisunique and powerful program. These articlesare designed to give you immediate benefitwhether or not you ever decide to go anyfurther. If you do go further, you will learnhow to access your natural ability to let go ofany unwanted feeling on the spot and freeyourself to have all that your heart desires. Ifyou would like to enjoy all the benefits of thispowerful tool, I recommend you get yourown copy ofThe Sedona Method Audio Course.Enjoy!

“I had no idea that this course could back up its claims. I thought it was another non-practical self- help course. I was surprised! Simple is better, and people are more likely to use what is simple. I’ve released “bad tapes” and negative feelings. I’ve developed better self-control and calmness. I’m astonished how I release without even thinking about it!” HQ, Climax, NC “The Sedona Method is something that every family should own and every member of the family use until (s)he obtains EVERYTHING that (s)he desires in this lifetime. To emphasize that last statement, I am buying a set for each of our four ‘kids’ for Christmas this year.” Lyle Medley, Independence, MO “Shortly after listening to the first four tapes, I suddenly had the realization that ‘WOW, these tapes are valuable.’ Without a doubt, I consider The Sedona Method Course to be my most valuable possession.” Everett Edstrom, Waterford, WI

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Frequently AskedQuestions

“The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it.”

Debbie Ford,best-selling author of The Right Questions and The Secret of the Shadow

You probably have some questions and concernsabout ordering your Sedona Method course. And, wethink that’s great. It is our opinion that you shouldn’tbelieve anything we say. We want you to experienceThe Sedona Method and prove it for yourself. Hereare some frequently asked questions we receive thatmay help you to make an informed decision aboutchoosing The Sedona Method program as the bestinvestment that you can make in yourself right now.ANSWERS TO FREQUENTLY ASKEDQUESTIONS

How can one program promise to help me improve any area of my life?

If any area of your life is less than what you want it tobe, the core cause is unwanted, uncomfortable, orlimiting feelings. These could be feelings of mistrustin relationships that prevent true feelings ofhappiness and love, or feelings of fear and anxietythat prevent you from taking bold action to moveyour career forward and produce the financial resultsyou desire.All actions you choose to take in your life—or actionsyou choose not to take—produce the results thatmake up the life you are now experiencing. Theseactions, or inactions, are motivated by feelings. Ifyou want to change your results, you must begin byaddressing and releasing the feelings that cause youto take the actions you do or that prevent you fromtaking the actions you should take or that you wantto take.

How often should I release?

Releasing is one good thing you can’t overdo. Themore often you apply the Method throughout yourday, the more benefits you’ll receive from it.Releasing can be done anywhere and at any time toimmediately feel better, clearer, more confident andalive.

How long does it take to learn how to let go?

That’s up to you. How quickly you’ll see results youcan measure will depend upon how much you applyThe Sedona Method in your everyday life. Letting gogets easier to do the more you do it. The results maystart out subtly or they may be extremely profound.

How could something so seemingly ‘simple’ be so powerful?

"Make everything as simple as possible, but not simpler." – Albert Einstein

The most powerful and useful tools in life are oftenthe simplest. While this process is simple, thediscoveries of Lester Levenson (the creator of TheSedona Method) that made it possible are brilliant.Many people consider Lester to be the Einstein ofhuman development. That he was able to providesuch a simple, powerful and brilliant process was hisgenius.

What does it feel like to let go?

The experience of letting go is highly individual. Mostpeople feel an immediate sense of lightness orrelaxation as they use the process. Others feelenergy moving through their bodies as though theyare coming back to life. In addition to physicalchanges, you’ll notice your mind is gettingprogressively quieter and clearer. You will perceivemore solutions than problems. Over time, yourexperience of releasing may even feel positivelyblissful.

How do I know The Sedona Method will work for me?

We believe The Sedona Method can work foranyone; but we also know the only way you will everknow for sure is to experience it for yourself. That iswhy we offer a 45-day full-refund period for you touse the course in your life. With over 100,000satisfied graduates of The Sedona Method courseworldwide, we are confident you will gain everythingwe have suggested you will gain—and more. Weguarantee it.