Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Standard view
Full view
of .
Look up keyword or section
Like this

Table Of Contents

Reducing your risk of stroke and heart attack
Exercising for a healthy heart
Choosing a home blood pressure unit
Staying mentally sharp
Avoiding heartburn
Preventing excess gas
Preventing constipation
Do’s and don’ts for diarrhea
Dealing with stress incontinence
Preventing osteoporosis
Treating back pain at home
Living with arthritis: Assistive devices
Spotting skin cancer
Guarding against dry skin
Controlling dandruff
Ensuring proper lighting
Protecting your eyes from the sun
Preventing noise-induced hearing loss
Choosing a hearing aid
Soothing minor sore throat pain
Battling bad breath
Choosing toothpaste and mouthwash
Controlling painful leg cramps
Self-care tips for varicose veins
Shopping for shoes
Staying ahead of athlete’s foot
Preventing and treating corns and calluses
Do’s and don’ts for avoiding infections
Fending off the flu
Avoiding food and drug interactions
Getting the most from a visit to your doctor
Following your doctor’s advice
Choosing disease-fighting foods
Do’s and don’ts for losing weight
Handling food safely
Keeping foods safe at picnics
Choosing a multivitamin as you get older
How to prevent falls
Preventing yardwork mishaps
Treating puncture wounds
Do’s and don’ts for minor burns
Staying clear of lightning
Handling a medical emergency at home
Healthy ways to deal with stress
Getting a good night’s sleep
0 of .
Results for:
No results containing your search query
P. 1
Mayo Clinic

Mayo Clinic

Ratings: (0)|Views: 17|Likes:
Published by fofo_82

More info:

Published by: fofo_82 on Jun 18, 2013
Copyright:Attribution Non-commercial


Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less





You're Reading a Free Preview
Pages 5 to 49 are not shown in this preview.

You're Reading a Free Preview

/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->