Description

Plunge more deeply and serenely into meditation than you ever thought possible with this free training course. Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you. Oceanic Mind presents not only dozens of easy to follow techniques, but a complete strategy for deeper meditation called Integrative Tuning (IT). We are "tuning" our mind, body and energy in preparation for consistently deep and profound meditation and integrating this awareness into our daily activities. Oceanic Mind may as well be called "Absolutely Foolproof Meditation for Busy People" because these strategies work regardless of how hectic your time schedule may be. This is the first 100 pages of the Deeper Meditation Training Course. The rest is available at http://www.deepermeditation.net/ocea...