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    47 views2 pages

    Anemia Eka

    Uploaded by

    eedputra

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    KURANG DARAH

    DISUSUN OLEH :

    CUT EKAWATI
    PO 7131011049

    LEMAH

    LELAH

    LESU LETIH

    LUNGLAI AAI

    DEPARTEMEN KESEHATAN RI POLTEKKES KEMENKES ACEH JURUSAN GIZI 2013

    Wanita lebih rentan mengalami anemia :

    Macam macam obat anemia :


    - Zat Besi Sumbernya : hati, kuning telur, ragi, kerang, kacang-kacangan, daging, ikan, unggas, sayuran hijau dan biji-bijian - Asam folat Sumbernya : sayuran hijau, hati daging tanpa lemak,bijibijian,kacang-kacangan dan jeruk. - Vitamin C Sumbernya : jeruk,lemon,rambutan, mangga dan buah lainnya

    Haid Hamil Menyusui Diet

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