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Interpersonal Skills Exercises[1]

Interpersonal Skills Exercises[1]

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Published by: nitin21822 on May 05, 2009
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04/21/2015

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Trinity College Dublin Generic Skills Integration Project  Interpersonal Skills
 
INTERPERSONALSKILLS MODULE 
Exercises & Handouts
Generic Skills Integration Project (GENSIP)Student Counselling Service & Staff Development University of DublinTrinity CollegeCompiled by Tamara O’Connor January 2003
 
Trinity College Dublin Generic Skills Integration Project  Interpersonal Skills
 
EXERCISESProfessional Skills ChecklistTry Not to ListenListening Assessment QuestionnaireNon-Verbal CommunicationOne- and Two- Way CommunicationProviding Feedback Modelling ExerciseGiving Feedback ChecklistTeam Skills Development ChecklistDefinitions of a GroupGroup ExperiencesGroup Process ChecklistWorking in GroupsGroup Role-PlayRelaxation TechniquesOral Presentation ChecklistHANDOUTSEffective Listening SkillsGuidelines for Role-Play FeedbackFive Ways to Say “I”Giving & Receiving FeedbackTen Dos and Don’tsGroup Work PlanGiving a Presentation
 
Trinity College Dublin Generic Skills Integration Project  Interpersonal Skills
 
roessional Skills
 
Rate yourself on the following skills.
1
I am
very poor 
at that skill
2
I am
poor 
 
3
I am
sometimes
good
4
I am
usually
good
5
I am
always
good1. Introducing yourself 1 2 3 4 52. Listening - taking in what people say 1 2 3 4 53. Listening - showing interest in people 1 2 3 4 54. Communicating feelings 1 2 3 4 55. Dealing with anger/hostility 1 2 3 4 56. Responding to praise 1 2 3 4 57. Responding to expression of anxiety 1 2 3 4 58. Responding to negative feedback 1 2 3 4 59.Coping with apathy and expressions of disinterest 1 2 3 4 510. Coping with silences in conversations 1 2 3 4 511. Appreciating other people's feelings 1 2 3 4 512. Giving information 1 2 3 4 513. Advising on emotional issues/difficulties 1 2 3 4 514. Seeking clarification 1 2 3 4 515. Asking open-ended questions 1 2 3 4 516. Waiting for replies 1 2 3 4 517. Changing direction of conversation 1 2 3 4 518. Expressing support 1 2 3 4 519. Self-disclosure as appropriate 1 2 3 4 520. Making a conversation more serious 1 2 3 4 521. Making a conversation less serious 1 2 3 4 522. Summarising what people have said 1 2 3 4 523. Holding someone's interest and attention 1 2 3 4 524. Finishing conversations in a positive way 1 2 3 4 525. Organising skills 1 2 3 4 526. Time management 1 2 3 4 527. Liasing with others 1 2 3 4 528. Resolving conflicts 1 2 3 4 529. Finishing tasks 1 2 3 4 5

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