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The Amazing Benefits of Kefir

The Amazing Benefits of Kefir

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Learn about the amazing health and nutritional benefits of Kefir milk. This powerpoint is a great summary of the many qualities of kefir milk! Looking for a healthy and balanced diet? Start with kefir!
Learn about the amazing health and nutritional benefits of Kefir milk. This powerpoint is a great summary of the many qualities of kefir milk! Looking for a healthy and balanced diet? Start with kefir!

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Categories:Topics, Food & Wine
Published by: Ministering_the_Word on Jun 27, 2013
Copyright:Attribution Non-commercial

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07/03/2014

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© Heritage of Grace 2013
 
What is Kefir?
Fermented milk/beverage containing liveprobiotic organisms by inoculating milk withkefir grains
It is believed to have been first used in theNorthern Caucasus Mountains.
Many European nations drink this healthybeverage
 
What is Kefir made of?
Kefir grains: cauliflower shaped groups of bacteria covered in a polysaccharidematrix.
Kefir grains, contain about 30 combinationsof bacteria and yeastsEx:
Streptococcus thermophilus
Lactobacillus bulgaricus

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