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Table Of Contents

Introduction: Why read this book?
Masters Swimming: A Comprehensive View
Triathlon Training and Coaching: What Works
Fitness Swim Training: A Great Fit For Aquatic Programs
Developing and Modifying Workouts That Work for You
Techniques and Ideas for Coaching Older Swimmers
Sample Workouts and Some Favorite Sets
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SWIMMING for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

SWIMMING for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

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Published by Xlibris
A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES

Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming. It contains all the nuts and bolts of sound and effective practices that work! It is also an introduction for new athletes to the sport with all the knowledge needed to fit in immediately. You’ll find insight into the sport, including how to modify and even build workouts that work for you designed to alleviate the learning curve and fear associated with anything new.

A wealth experience, knowledge, and sound practices are contained in this easy-to-read resource guaranteed to help everyone.
A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES

Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming. It contains all the nuts and bolts of sound and effective practices that work! It is also an introduction for new athletes to the sport with all the knowledge needed to fit in immediately. You’ll find insight into the sport, including how to modify and even build workouts that work for you designed to alleviate the learning curve and fear associated with anything new.

A wealth experience, knowledge, and sound practices are contained in this easy-to-read resource guaranteed to help everyone.

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Publish date: Jun 26, 2013
Added to Scribd: Jun 28, 2013
Copyright:Traditional Copyright: All rights reservedISBN:9781483660080
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03/19/2014

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9781483660080

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