Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
P. 1
Going Back to the Basics of Human Health

Going Back to the Basics of Human Health

Ratings: (0)|Views: 4,275|Likes:
Published by faustochrist

More info:

Published by: faustochrist on May 08, 2009
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

02/01/2013

pdf

text

original

 
GoingBackTo TheBasicsofHumanHealth
voiding the Fads, the Trends,and theBold-faced Lies
RevisedEdition
MARYFROSI M.A.
KHELLYEBB.C.3461AUSAIIT0Vt.LosALAlllIos,A9072056a594-8669
 
AUTHOR'SNOTE
Thisbooklet is basedon the followingprinciples:1. I don'tclaim to knoweverything.2.YouandIare alwaysearning.3. Thisbook is a compilationof numerousmedical andnutritionalstudieswhich Ihaveread and wantto sharewithyou.4. Youand Iare fellow travelerson the roadto healthand wellness.Mary Frosthas a B.A. inJournalism rom the'University of Texas andaMastersof Arts andLiberalArts fromSt. JohnsCollege(TheGreatBooks Program).Shehas beenactivelyinvolvedin healthand nutrition for morethan 15yearsandbrings her experienceand studies o the fore asanutritionaljournalist.This booklet is intendedor educationalpurposesonly, and should notbe used as aguidefordiagnosisor treatmentof any kind.
 
Tableof Contents
Introduction-WhyWhole FoodSupplements?. . . .xHealthCrisis......1WhattoDo?......2What isWrong with ThisPicture?. . . . .3WhereDoWeStart?.....3Deforestation......4IncorrectFarmingMethods.....6Fungicidesand Pesticidesre NotWorking . . .9SoilisalivingSubstance.....11HowDoesaPlantProtectltself?.....12TheImportanceof TraceMinerals. . . . 13Let'sGetReal....I4TheChemicalizationofFoods....... 18A DarkPeriod orthe FDABegins.. . .21ThePersecutionf Dr. Lee. .. . .22AWord or Two AboutOils.. . . .27PoisonsFoundinRefinedOils.......28Water-TheCrucialCommodity.....30SyntheticVitamins Taken asSupplements . .. 31WhyNatural FoodComplexesFadedfromView.....32JustWhat AreNaturalComplexes? . . .34Ratsandthe RD,{s(RecommendedDailyAllowances).. . . . 38Gettingo theCore of the Matter. . ...39Whole,Natural Vitamins vs.Synthetic. . . . . 4lPotencys Not Milligramsor Micrograms . . .43SyntheticsAreNotasEffective......44Antioxidants-TheControversy.....46AntioxidantsasaFad....48

Activity (7)

You've already reviewed this. Edit your review.
1 thousand reads
1 hundred reads
gtdady liked this
Rebecca Meyerson liked this
mladja77 liked this
cbertin liked this

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->