ABOUT THIS GUIDE
If you think you, or someone you know, might beaffected by a mental illness, help is at hand.This guide offers practical advice on recognisingthe distress signals. It will help you know how andwhen to act.
WHO WE ARE
Rethink Mental Illness is a charity that believes abetter life is possible for millions of people affectedby mental illness. For 40 years we have broughtpeople together to support each other. We runservices and support groups that change people’slives and challenge attitudes about mental illness.We directly support almost 60,000 people everyyear across England to get through crises, to liveindependently and to realise they are not alone. Wegive information and advice to 500,000 more and wechange policy and attitudes for millions.
The scenarios in this guide are based on real life stories and blogs.