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縮肛治百病

縮肛治百病

Ratings: (0)|Views: 73 |Likes:
Published by MAIIO
*縮肛治百病*




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朱紹維360度數位影像工作室
360度全景攝影.虛擬實境VR.環物攝影O
*縮肛治百病*




--
朱紹維360度數位影像工作室
360度全景攝影.虛擬實境VR.環物攝影O

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Published by: MAIIO on Jul 05, 2013
Copyright:Attribution Non-commercial

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04/12/2014

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2008
3
月份
 
日本「健康」雜誌刊載
 
作者:內田輝和內田針灸治療院院長
 
全日本針灸學會
 
理事
 
 
 
 
 
 
按鍵
 
換頁
 
 
功效:
治療腰痛、肩膀酸痛、尿失禁、
 
改善頭痛、坐骨神經痛、
 
減肥、縮小臀圍和腰圍、
 
提升骨質密度、
 
改善新陳代謝症候群。
 
 
方法:腳後跟併攏
 
頭部與腳跟成一直線
 
雙手手心向外
 
兩肩向後縮,使背部形成皺紋
 
急速並用力收縮肛門,並保持收縮狀態
10
秒鐘每天做五次,任何時間皆可,有空儘可多做。
 
每天五次
 

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