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2009 Ocean State Classic and New England LWCChampionships

Sanction #

02-09-01

by the New England Local Weightlifting Committee of the USAW

Date:

Saturday, July 11, 2009

Location:

Westerly-Pawcatuck YMCA,

www.oceancommunity

ymca

.org

95 High St, Westerly, RI 02891, (401) 596-2895,Get directions

Entry Deadline: Saturday June 27, 2009.

Please

have entry in by SaturdayJune 27. Late entries can only be accepted as space and time permit

Time: Classes Weigh-in Competition start

Women (all) 8:00-9:00am 10:00amMen 56 – 85 kg 9:30-10:30am 11:30Men 94-105+ noon -1pm 2:00pm(Depending on # of entries, Men’s 85 kg’s may be moved to next session)

Divisions: Men’s – Open, LWC, Master

(35+)

Junior (

20 and under

)Women – Open, LWC, Master

(35+)

Junior (

20 and under

)

One piece lifting singlet or athletic shorts and top required.

‘Age’ is age on Dec 31, 2009.

Lifts Contested:

Two Hands Snatch, Two Hands Clean and Jerk

Eligibility:

Registered USAW athletes

Membership card required at weigh in.www.usaweightlifting.org to join

or update

your membership beforehand.

You cannot lift without updated membership card with you at weighin, no exceptions.

Awards:

, 2

, and 3

Place medal for each weight class inMen’s/ Women’s Open + Best Lifter in eachLWC Men’s/ Women’s Open + Best Lifter in each.Master’s – 10 Men, 6 Women by Age/Sinclair Formulas.Junior – 10 Men, 6 Women by Age/Sinclair Formulas..Team

All lifters receive t-shirt. Please put size on entry below.