Continued on page 8
by Nancy W. Brown
Breast cancer treatment often leaves women withlimited range of motion, lack of energy, and a needto feel in control and normal again. Recognizing this,the After Breast Cancer program was started 10 yearsago at the Cool Springs YMCA and has since grownto serve several other locations. It is now centralizedat the Maryland Farms facility.Better known as the ABC Program, it has servedhundreds of women in Middle Tennessee, addressingthe “mind, body, spirit” issues that are a part of theYMCA motto. Funded by the annual We Build Peoplegiving campaign, the program is free of charge to allparticipants.Physical therapists who are also specialists inlymphedema — swelling of the arm that is a commonside effect of cancer treatment — are available toprovide education on the prevention and treatment
YMCA Program Helps CancerSurvivors Return to “Normal”
The Exchange Club of Bellevue’s Benet a huge success!
Continued on page 13
2 Real Estate Tooday3 Interior Design4 Calendar of Events5 Sudoku5 Consumer Tips6
BOOST
Your Life6 Help! I’m Shrinkin’
Dr. Steve Olivas
7 Hickman Happenings8 Lifestyles10 Boomer’s11 Mommy Talk12 Bright Spots with
Sawrie Becker
12 Councilman’s Corner
Charlie Tygard
13 Green 10114 Take Your Best Shot
Kaye Ivanoff, RN
15 From the School Board
Alan Coverstone
16 COUPONS !!!
May 1 - 15, 2009
Event held at Chafn’s Barn beneted Exchange Club Family Center
The Exchange Club of Bellevue held their 2nd annual
Reverse Draw benet on April 20th and raised $15,000to benet area nonprots. The event, sponsored in part by Chafn’s Barn, was a fundraiser for the Exchange
Club Family Center in Nashville. The Family Centerhelps raise awareness for child abuse prevention andneglect with parent education, in-home counseling,supervised visits and safe exchange. they work primarilywith families who are considered at risk of abuse andneglect, but they extend services to any person whohas a sincere interest in strengthening his or her family
Judge Vic Lineweaver is presented his evening’s prize byCharlie Tygard, at-Large Metro Councilman - a starched bathrobe. Must be for Casual Fridays in the courtroom!
The After Breast Cancer program provides access to group exercise classes such as this one, as well as individual sessions with a personal trainer whois Pink Ribbon certied
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